Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-06-19	TARGETRAINING Sherwood Island Sprint Triathlon (draft)		Triathlon Sprint	16.57 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-08-01	THREADS & TREADS GREENWICH CUP TRIATHLON		Triathlon Sprint	18.5 miles	1h 16m 59s
			Swimming	880 yards	00:13:00			01m 29s / 100 yards
			Transition 1		01:00
			Biking	15 miles	00:41:15			21.82 mile/hr
			Transition 2		01:00
			Running	3 miles	00:20:45			06m 55s min/mile
2010-07-18	SoBe Mossman Triathlon (draft)	Historical	Triathlon Sprint	16.41 miles	1h 07m 50s
			Swimming	880 yards	00:09:30			01m 05s / 100 yards
			Transition 1		00:45
			Biking	12.8 miles	00:34:25			22.31 mile/hr
			Transition 2		00:35
			Running	3.11 miles	00:22:25			07m 13s min/mile
2010-06-27	STAMFORD KIC IT TRIATHLON (draft)		Triathlon Olympic	31.93 miles	2h 21m
			Swimming	1640 yards	00:19:50			01m 13s / 100 yards
			Transition 1		00:00
			Biking	24.8 miles	01:10:00			21.26 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:48:00			07m 44s min/mile
2010-06-18	Lake Waramug Sprint Triathlon		Triathlon Sprint	16 miles	1h 10m 57s
			Swimming	880 yards	00:09:02			01m 02s / 100 yards
			Transition 1		00:46
			Biking	12.4 miles	00:37:35			19.80 mile/hr
			Transition 2		00:38
			Running	3.1 miles	00:22:56			07m 24s min/mile
2010-06-13	Trifitness Seaside Sprint Triathlon		Triathlon Sprint	13.6 miles	58m 36s
			Swimming	880 yards	00:09:29			01m 05s / 100 yards
			Transition 1		00:53
			Biking	10 miles	00:25:51			23.21 mile/hr
			Transition 2		00:39
			Running	3.1 miles	00:21:42			07m min/mile
2010-06-06	Revolution3 Half Ironman (draft)	Historical	Triathlon 1/2 Ironman	70.41 miles
			Swimming	2309.71 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-05-02	Escape from Alcatraz Triathlon	Historical	Triathlon Other	27.5 miles	2h 41m 41s	13%	3%
			Swimming	2640 yards	00:25:51		2%	59s / 100 yards
			Transition 1		06:38
			Biking	18 miles	00:59:56			18.02 mile/hr
			Transition 2		02:11
			Running	8 miles	01:07:07			08m 23s min/mile
2010-03-21	Bethel Spring Series - Tour de Kirche		Cycle Criterium	22 miles
			Biking	22 miles	00:52:00			25.38 mile/hr
2010-03-07	Florida Great Escape Triathlon		Triathlon Olympic	24 miles	1h 24m 09s
			Swimming	1760 yards	00:00:00			/ 100 yards
			Transition 1		00:22
			Biking	18 miles	00:45:37			23.68 mile/hr
			Transition 2		00:33
			Running	5 miles	00:37:39			07m 32s min/mile
2009-09-27	Jarden Westchester Triathlon (draft)		Triathlon Olympic	24.85 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2009-09-13	Westport Kiwanis Minuteman Triathlin (draft)		Triathlon Mini Sprint	8.2 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	5.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.2 miles	00:00:00			min/mile
2009-08-23	Timberman - Half Iron (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-08-02	THREADS & TREADS GREENWICH CUP TRIATHLON		Triathlon Sprint	17.7 miles	1h 14m	1%	1%
			Swimming	880 yards	00:11:00			01m 15s / 100 yards
			Transition 1		01:15
			Biking	14.2 miles	00:39:00			21.85 mile/hr
			Transition 2		01:00
			Running	3 miles	00:21:45			07m 15s min/mile
2009-07-24	Tri-State Trek (draft)		Cycle Tour	270 miles
			Biking	270 miles	00:00:00			0.00 mile/hr
2009-07-19	SoBe Mossman Triathlon	Historical	Triathlon Sprint	16.11 miles	1h 04m 46s	0%
			Swimming	880 yards	00:09:15	0%		01m 03s / 100 yards
			Transition 1		00:53
			Biking	12.5 miles	00:32:36	0%		23.01 mile/hr
			Transition 2		00:44
			Running	3.11 miles	00:21:19			06m 51s min/mile
2009-06-28	STAMFORD KIC IT TRIATHLON		Triathlon Olympic	31.93 miles	2h 19m 22s
			Swimming	1640 yards	00:17:58			01m 06s / 100 yards
			Transition 1		01:13
			Biking	24.8 miles	01:11:28			20.82 mile/hr
			Transition 2		00:42
			Running	6.2 miles	00:48:03			07m 45s min/mile
2009-06-14	Park to Park Swim		Swim 2 mile Cable	2 miles	43m 58s	1%
			Swimming	3520 yards	00:43:58	1%		01m 15s / 100 yards
2009-06-07	Revolution3	Historical	Triathlon 1/2 Ironman	70.41 miles	4h 22m 52s	2%
			Swimming	2309.7 yards	00:25:00			01m 05s / 100 yards
			Transition 1		02:14
			Biking	56 miles	02:15:16	0%		24.84 mile/hr
			Transition 2		01:03
			Running	13.1 miles	01:39:17			07m 35s min/mile
2009-05-31	Tri Ridgefield	Historical	Triathlon Sprint	16.45 miles	1h 09m 02s	5%
			Swimming	880.35 yards	00:10:08	0%		01m 08s / 100 yards
			Transition 1		01:41
			Biking	12.84 miles	00:34:12	1%		22.53 mile/hr
			Transition 2		00:44
			Running	3.11 miles	00:22:17	2%		07m 10s min/mile
2009-05-23	Great Hudson River Swim (draft)	Historical	Swim Other	1.3 miles
			Swimming	2288 yards	00:00:00			/ yards
2008-09-21	Westchester Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 32m 21s	12%	3%
			Swimming	1640.42 yards	00:22:06	0%	3%	01m 21s / 100 yards
			Transition 1		01:59
			Biking	24.85 miles	01:15:05			19.86 mile/hr
			Transition 2		01:31
			Running	6.21 miles	00:51:41			08m 19s min/mile
2008-08-17	Timberman - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 47m 43s		23%
			Swimming	2112 yards	00:27:49		2%	01m 19s / 100 yards
			Transition 1		00:00
			Biking	56 miles	02:49:12		8%	19.86 mile/hr
			Transition 2		00:00
			Running	13.1 miles	02:26:20			11m 10s min/mile
2008-07-20	Nautica New York City Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.4 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2008-07-13	SoBe Mossman Triathlon (draft)	Historical	Triathlon Sprint	16.11 miles
			Swimming	880 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-06-29	Stamford KIC IT Tri		Aquabike	25.84 miles	1h 37m 57s	7%
			Swimming	1749.7 yards	00:19:37	7%		01m 07s / 100 yards
			Transition		01:20
			Biking	24.85 miles	01:16:50			19.40 mile/hr
2008-06-08	Escape from Alcatraz Triathlon (draft)	Historical	Triathlon Olympic	27.5 miles
			Swimming	2640 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	8 miles	00:00:00			min/mile
2008-06-01	Tri Ridgefield (draft)		Triathlon Sprint	12.31 miles
			Swimming	880.35 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	8.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-04-27	Westport Minuteman 10K		Run 10k	6.2 miles	46m 44s	21%	11%
			Running	6.2 miles	00:46:44	3%	11%	07m 32s min/mile
2007-10-21	Escape to Bermuda Triathlon (draft)		Triathlon	30.93 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6 miles	00:00:00			min/mile
2007-09-23	Westchester Triathlon	Historical	Triathlon Olympic	32.06 miles	2h 31m 03s	31%	16%
			Swimming	1500 yards	00:15:36	1%	2%	01m 02s / 100 yards
			Transition 1		01:34
			Biking	25 miles	01:17:25	32%		19.38 mile/hr
			Transition 2		01:21
			Running	6.21 miles	00:55:08	70%		08m 53s min/mile
2007-09-09	Westport Kiwanis Minuteman Triathlon		Triathlon Mini Sprint	8.2 miles	42m 21s
			Swimming	880 yards	00:11:06			01m 16s / 100 yards
			Transition 1		00:28
			Biking	5.5 miles	00:15:00			22.00 mile/hr
			Transition 2		00:47
			Running	2.2 miles	00:15:00			06m 49s min/mile
2007-08-26	Park City Mossman Triathlon		Triathlon Olympic	32.05 miles	2h 42m		22%
			Swimming	1750 yards	00:19:20		4%	01m 06s / 100 yards
			Transition 1		00:50
			Biking	24.85 miles	01:11:20			20.90 mile/hr
			Transition 2		01:03
			Running	6.21 miles	01:10:23			11m 20s min/mile
2007-08-18	SBR Triathlon Series (draft)		Triathlon Sprint	17.35 miles
			Swimming	800 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	13.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2007-08-05	BMW Greenwich Cup Triathlon	Historical	Triathlon Sprint	18.5 miles	1h 22m 12s
			Swimming	880 yards	00:11:20			01m 17s / 100 yards
			Transition 1		01:40
			Biking	15 miles	00:46:00			19.57 mile/hr
			Transition 2		01:00
			Running	3 miles	00:23:12			07m 44s min/mile
2007-07-08	SoBe Mossman Triathlon		Triathlon Sprint	16.11 miles	1h 14m 18s	11%	6%
			Swimming	880 yards	00:12:16			01m 23s / 100 yards
			Transition 1		01:22
			Biking	12.5 miles	00:35:39			21.04 mile/hr
			Transition 2		00:54
			Running	3.11 miles	00:24:07			07m 45s min/mile
2007-05-27	Lady Liberty Swim		Swim Other	0.93 miles	23m 22s	2%
			Swimming	1640.4 yards	00:22:23	2%		01m 22s / 100 yards
2006-11-19	Escape to Bermuda Triathlon (draft)		Triathlon Olympic	32.93 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	7 miles	00:00:00			min/mile
2006-09-17	Westchester Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 26m
			Swimming	1640.42 yards	00:19:08			01m 10s / 100 yards
			Transition 1		02:00
			Biking	24.85 miles	01:11:08			20.96 mile/hr
			Transition 2		01:40
			Running	6.21 miles	00:53:00			08m 32s min/mile
2006-08-06	Park City Mossman Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2006-07-30	2006 BMW Greenwich Cup Triathlon	Historical	Triathlon Sprint	18.5 miles	1h 18m 44s
			Swimming	880 yards	00:09:33	0%		01m 05s / 100 yards
			Transition 1		01:30
			Biking	15 miles	00:43:30			20.69 mile/hr
			Transition 2		01:00
			Running	3 miles	00:23:44			07m 55s min/mile
2006-07-16	SoBe Mossman triathlon		Triathlon Sprint	16.08 miles	1h 15m 09s	16%	11%
			Swimming	820.21 yards	00:10:48	1%	5%	01m 19s / 100 yards
			Transition 1		01:11
			Biking	12.5 miles	00:37:00	31%	21%	20.27 mile/hr
			Transition 2		00:49
			Running	3.11 miles	00:25:21	50%	42%	08m 09s min/mile
2006-07-08	Greenwich Point One Mile Swim (draft)		Swim Other	0.93 miles
			Swimming	1640.42 yards	00:00:00			/ yards
2006-06-10	Robert J. Aaron Memorial Mighty Montauk Triathlon	Historical	Triathlon Olympic	29.21 miles
			Swimming	1759.6 yards	00:16:35			56s / 100 yards
			Transition 1		02:26
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2006-06-03	Lee County Sport Council Sunset Dash for Cash & 1-mile Swim (draft)		Swim Other	0.93 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
2006-06-02	USA Swimming 5K Open Water Nationals		Swim Other	3.11 miles	1h 04m 31s	32%
			Swimming	5000 meters	01:04:31	32%		01m 17s / 100 meters
2005-09-18	Mighty Hamptons Triathlon		Triathlon Olympic	30.75 miles	2h 45m 43s	41%	32%
			Swimming	1640.4 yards	00:23:55	1%	3%	01m 28s / 100 yards
			Transition 1		02:10
			Biking	23.61 miles	01:15:45	51%		18.70 mile/hr
			Transition 2		02:07
			Running	6.21 miles	01:01:48	85%		09m 57s min/mile
2005-09-11	Westport Kiwanis Minuteman Triathlon		Triathlon Mini Sprint	8.27 miles	43m 44s	9%	8%
			Swimming	820.21 yards	00:09:10	3%	8%	01m 07s / 100 yards
			Transition 1		01:00
			Biking	5.5 miles	00:16:49	24%		19.62 mile/hr
			Transition 2		00:45
			Running	2.3 miles	00:16:00	52%		06m 58s min/mile
2005-09-02	Little Red Lighthouse Swim		Swim	5.85 miles	1h 29m 42s	3%	17%
			Swimming	10296 yards	01:29:42		17%	52s / 100 yards

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY