Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-05-11	Jetton Park Triathlon (draft)		Triathlon	16.01 miles
			Swimming	820.21 yards	00:14:18			01m 44s / 100 yards
			Transition 1		01:38
			Biking	12.43 miles	00:36:11			20.61 mile/hr
			Transition 2		00:51
			Running	3.11 miles	00:23:45			07m 52s min/mile
2013-03-17	Tobacco Road Marathon		Run Marathon	26.2 miles	3h 58m 01s	35%	49%
			Running	26.2 miles	03:58:01			09m 05s min/mile
2012-09-22	Cane Creek Triathlon (draft)		Triathlon Sprint	17.58 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-08-04	Stumpy Creek International Triathlon (draft)		Triathlon Olympic	31.44 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.3 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-07-14	Tri! Ballantyne (draft)	Historical	Triathlon Sprint	16 miles
			Swimming	328.08 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-06-09	Tri Latta Triathlon		Triathlon Sprint	20.58 miles	1h 28m 45s	18%	24%
			Swimming	820.21 yards	00:15:50	27%	37%	01m 56s / 100 yards
			Transition 1		02:31
			Biking	17 miles	00:45:54	18%	20%	22.22 mile/hr
			Transition 2		02:05
			Running	3.11 miles	00:22:27	23%	37%	07m 13s min/mile
2012-05-19	Over The Mountain Triathlon		Triathlon Olympic	35.1 miles	2h 51m 52s	34%	44%
			Swimming	1640.42 yards	00:30:44	25%	28%	01m 52s / 100 yards
			Transition 1		02:29
			Biking	27.96 miles	01:29:23	47%	64%	18.77 mile/hr
			Transition 2		01:00
			Running	6.21 miles	00:48:18	42%	60%	07m 47s min/mile
2012-05-12	Jetton Park Triathlon		Triathlon Sprint	16.01 miles	1h 15m 04s	20%	26%
			Swimming	820.21 yards	00:14:09	18%	10%	01m 43s / 100 yards
			Transition 1		01:31
			Biking	12.43 miles	00:35:39	25%	32%	20.92 mile/hr
			Transition 2		00:49
			Running	3.11 miles	00:22:59	26%	45%	07m 23s min/mile
2012-03-10	Alston + Bird LLP Corporate Cup Half Marathon (draft)		Run Half Marathon	13.1 miles	1h 42m 28s
			Running	13.1 miles	01:42:28			07m 49s min/mile
2011-10-22	Rocktoberfest 5k		Run 5k	3.11 miles	21m 25s	5%	18%
			Running	3.11 miles	00:21:25			06m 53s min/mile
2011-09-10	Outer Banks Half Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 59m 20s	45%	6%
			Swimming	2112 yards	00:36:09	14%	15%	01m 42s / 100 yards
			Transition 1		03:58
			Biking	56 miles	02:50:36	34%	6%	19.70 mile/hr
			Transition 2		01:15
			Running	13.1 miles	02:27:55	51%	6%	11m 17s min/mile
2011-07-16	Stumpy Creek International Triathlon		Triathlon Olympic	34.14 miles	2h 48m 41s	48%	57%
			Swimming	1640.42 yards	00:34:14	45%	43%	02m 05s / 100 yards
			Transition 1		01:54
			Biking	27 miles	01:20:47	50%	65%	20.05 mile/hr
			Transition 2		01:19
			Running	6.21 miles	00:50:29	52%	53%	08m 08s min/mile
2011-06-18	Gold Rush Triathlon (draft)		Triathlon Sprint	16.52 miles	1h 15m 51s	22%	19%
			Swimming	546.81 yards	00:10:26			01m 55s / 100 yards
			Transition 1		00:51
			Biking	13.1 miles	00:39:08			20.09 mile/hr
			Transition 2		00:51
			Running	3.11 miles	00:24:36			07m 55s min/mile
2011-05-07	Jetton Park Triathlon (draft)		Triathlon Sprint	16.01 miles	1h 18m 17s	33%
			Swimming	820.21 yards	00:15:11	43%		01m 51s / 100 yards
			Transition 1		01:24
			Biking	12.43 miles	00:37:25	35%		19.93 mile/hr
			Transition 2		00:44
			Running	3.11 miles	00:23:35	38%		07m 35s min/mile