Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-08-18	Mack Cycle Tri Trilogy Intl. #3, 2013		Triathlon	26.7 miles	3h 07m	92%	100%
			Swimming	880 yards	00:43:11	92%	100%	04m 55s / 100 yards
			Transition 1		00:00
			Biking	20 miles	01:03:00	31%	60%	19.05 mile/hr
			Transition 2		03:03
			Running	6.2 miles	01:15:00	67%	80%	12m 06s min/mile
2013-07-21	Mack Cycle International Trilogy #2, 7/21/13		Triathlon	26.7 miles		82%	50%
			Swimming	880 yards	00:36:28	89%	50%	04m 08s / 100 yards
			Transition 1		02:34
			Biking	20 miles	00:56:00	47%	67%	21.43 mile/hr
			Transition 2		02:23
			Running	6.2 miles	01:10:57	77%	67%	11m 19s min/mile
2013-07-07	Mack Cycle International Trilogy #2, 7/21/13 (draft)		Triathlon	19.13 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2013-07-04	Independence Day Triathlon		Triathlon	13.25 miles	1h 18m 29s	52%	75%
			Swimming	440 yards	00:10:07	18%	62%	02m 18s / 100 yards
			Transition 1		01:34
			Biking	10 miles	00:30:20	39%		19.67 mile/hr
			Transition 2		03:10
			Running	3 miles	00:33:19	52%	75%	11m 11s min/mile
2013-05-26	Memorial Day MultiRace Sprint Tri--Florida		Triathlon	13.27 miles	1h 16m 15s	66%	17%
			Swimming	440 meters	00:10:04		67%	02m 17s / 100 meters
			Transition 1		02:03
			Biking	10 miles	00:29:59		17%	20.35 mile/hr
			Transition 2		02:10
			Running	3 miles	00:31:59		67%	10m 31s min/mile
2013-05-05	Tri-Miami Olympic Triathlon		Triathlon Olympic	26.5 miles		75%	50%
			Swimming	880 yards	00:18:46	67%	50%	02m 08s / 100 yards
			Transition 1		02:36
			Biking	20 miles	00:56:31	52%	50%	21.23 mile/hr
			Transition 2		02:49
			Running	6 miles	01:07:31	81%	50%	11m 15s min/mile
2013-03-30	Egg Hunt Triathlon		Triathlon Sprint	14.36 miles	1h 18m	26%	80%
			Swimming	440 yards	00:10:04			02m 17s / 100 yards
			Transition 1		02:49
			Biking	11 miles	00:33:06			19.94 mile/hr
			Transition 2		01:37
			Running	3.11 miles	00:30:44			09m 53s min/mile
2013-03-30	Egg Hunt Triathlon (draft)		Triathlon Sprint	14.36 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2013-01-12	Bone Island Tri - Half Iron Course		Triathlon 1/2 Ironman	70.3 miles			17%
			Swimming	2112 yards	00:46:26			02m 12s / 100 yards
			Transition 1		07:47
			Biking	56 miles	02:56:13		17%	19.07 mile/hr
			Transition 2		06:06
			Running	13.1 miles	02:44:53			12m 35s min/mile
2012-12-01	Key West Triathlon - Sprint Course		Triathlon Sprint	16.01 miles		32%	45%
			Swimming	820.21 yards	00:19:03		55%	02m 19s / 100 yards
			Transition 1		03:27
			Biking	12.43 miles	00:37:08		27%	20.08 mile/hr
			Transition 2		01:50
			Running	3.11 miles	00:30:53		64%	09m 56s min/mile
2012-11-22	Multirace Inaugural Turkey Triathlon		Triathlon	13.27 miles		50%	100%
			Swimming	481.19 yards	00:07:47	50%	100%	01m 37s / 100 yards
			Transition 1		02:03
			Biking	10 miles	00:30:10	1%	50%	19.89 mile/hr
			Transition 2		01:22
			Running	3 miles	00:28:43		100%	09m 34s min/mile