Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-04-20	TryCharleston Half		Triathlon	70.3 miles	5h 17m	52%	70%
			Swimming	2112 yards	00:35:34	39%	48%	01m 41s / 100 yards
			Transition 1		01:55
			Biking	56 miles	02:37:28	42%	50%	21.32 mile/hr
			Transition 2		01:36
			Running	13.1 miles	02:00:29	72%	88%	09m 10s min/mile
2012-09-30	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 44m 45s	42%	57%
			Swimming	2112 yards	00:26:43	15%	27%	01m 16s / 100 yards
			Transition 1		03:35
			Biking	56 miles	02:45:30		43%	20.30 mile/hr
			Transition 2		01:52
			Running	13.1 miles	02:27:05		77%	11m 14s min/mile
2010-03-28	Cool Breeze Triathlon (draft)		Triathlon Sprint	15.68 miles	1h 12m 51s	37%	30%
			Swimming	250 yards	00:04:00	21%	25%	01m 36s / 100 yards
			Transition 1		01:27
			Biking	12.43 miles	00:40:11	36%	30%	18.56 mile/hr
			Transition 2		01:26
			Running	3.11 miles	00:25:49	55%	35%	08m 18s min/mile
2007-05-05	White Lake Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 31m 14s	83%	87%
			Swimming	2112 yards	00:42:02	62%	71%	01m 59s / 100 yards
			Transition 1		04:51
			Biking	56 miles	03:35:39	90%	91%	15.58 mile/hr
			Transition 2		03:10
			Running	13.1 miles	02:25:32	78%	75%	11m 07s min/mile
2007-03-31	Azalea Triathlon (draft)	Historical	Triathlon Sprint	13.28 miles	1h 05m 27s	51%	33%
			Swimming	300 yards	00:05:06	38%	37%	01m 42s / 100 yards
			Transition 1		02:57
			Biking	10 miles	00:31:53	61%	53%	18.82 mile/hr
			Transition 2		01:02
			Running	3.11 miles	00:24:31	50%	23%	07m 53s min/mile
2007-03-10	Huntersville Triathlon (draft)		Triathlon Sprint	15.42 miles	1h 17m 29s	57%	27%
			Swimming	546.81 yards	00:09:23			01m 43s / 100 yards
			Transition 1		01:10
			Biking	12 miles	00:38:35			18.66 mile/hr
			Transition 2		00:56
			Running	3.11 miles	00:27:27			08m 50s min/mile