
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2012-03-18 | Ribble Valley CRC Hilly Time Trial | Cycle Time Trial | 19.2 miles | 70% | 70% | ![]() | ||
Biking | 19.2 miles | 00:56:09 | 70% | 70% | 20.52 mile/hr | |||
2012-03-11 | Parbold Duathlon | Duathlon | 23 miles | 1h 36m 04s | 22% | 10% | ![]() | |
Running | 3.11 miles | 00:19:24 | 26% | 14% | 06m 14s min/mile | |||
Transition 1 | 00:45 | |||||||
Biking | 27 kms | 00:54:01 | 12% | 6% | 29.99 km/hr | |||
Transition 2 | 00:54 | |||||||
Running | 3.11 miles | 00:21:01 | 27% | 18% | 06m 46s min/mile | |||
2012-01-22 | Inskip Half Marathon | Run Half Marathon | 13.1 miles | 1h 30m 07s | 13% | 8% | ![]() | |
Running | 13.1 miles | 01:30:07 | 13% | 8% | 06m 53s min/mile | |||
2011-09-11 | Ironman Wales (draft) | Triathlon Full Ironman | 140.56 miles | ![]() | ||||
Swimming | 3800 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2011-04-02 | Cartmel Trail Race | Run Other | 11.18 miles | 1h 29m 57s | 13% | ![]() | ||
Running | 11.18 miles | 01:29:57 | 13% | 08m 03s min/mile | ||||
2011-03-27 | Cheshire Cat (draft) | Cycle Century | 100 miles | ![]() | ||||
Biking | 100 miles | 00:00:00 | 0.00 mile/hr | |||||
2011-01-23 | 30th Shell four villages half marathon | Run Half Marathon | 13.1 miles | 1h 34m 27s | 25% | 29% | ![]() | |
Running | 13.1 miles | 01:34:27 | 07m 13s min/mile |