Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-06-20	Grandmas Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2008-06-21	Grandmas Marathon		Run Marathon	26.2 miles	4h 02m 43s	31%	42%
			Running	26.2 miles	04:02:43	31%	42%	09m 16s min/mile
2008-05-17	Syttende Mai Run		Run 20 Mile	20 miles	3h 14m	62%	83%
			Running	20 miles	03:14:00	62%	83%	09m 42s min/mile
2008-01-05	S-No-W Fun Run		Run 5 Mile	5 miles	39m 21s	28%	50%
			Running	5 miles	00:39:21	28%	50%	07m 52s min/mile
2008-01-01	New Year's Day Dash		Run 5 Mile	5 miles	41m 20s	51%	65%
			Running	5 miles	00:41:20	51%	65%	08m 16s min/mile
2007-06-16	Grandmas Marathon		Run Marathon	26.2 miles	4h 38m 17s	60%	72%
			Running	26.2 miles	04:38:17	60%	72%	10m 37s min/mile
2007-01-06	S-No-W Fun Run		Run 5 Mile	5 miles	40m 29s		67%
			Running	5 miles	00:40:29		67%	08m 06s min/mile
2006-09-09	Lake Geneva Triathlon	Historical	Triathlon Olympic	34.1 miles	3h 10m 17s	57%	70%
			Swimming	1584 yards	00:34:19	51%	59%	02m 10s / 100 yards
			Transition 1		04:27
			Biking	27 miles	01:26:00	40%	56%	18.84 mile/hr
			Transition 2		02:42
			Running	6.2 miles	01:02:50	76%	84%	10m 08s min/mile
2006-06-11	Batavia Triathlon		Triathlon Sprint	19.25 miles	1h 37m 07s	52%	74%
			Swimming	437.45 yards	00:07:11	48%		01m 38s / 100 yards
			Transition 1		04:24
			Biking	14.6 miles	00:46:38	35%		18.78 mile/hr
			Transition 2		02:18
			Running	4.4 miles	00:36:46			08m 22s min/mile