Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-06-27	Pacific Crest Long Course Triathlon		Triathlon	72.3 miles	6h 14m 18s	50%
			Swimming	2112 yards	00:37:45	40%		01m 47s / 100 yards
			Transition 1		02:04
			Biking	58 miles	02:58:54	26%		19.45 mile/hr
			Transition 2		02:11
			Running	13.1 miles	02:33:23	82%		11m 43s min/mile
2013-10-06	Portland Marathon		Run	26.2 miles	4h 12m
			Running	26.2 miles	04:12:00			09m 37s min/mile
2013-06-23	Ironman Coeur d'Alene	Historical	Triathlon	140.6 miles	11h 26m 59s	16%	24%
			Swimming	4224 yards	01:12:43	34%	40%	01m 43s / 100 yards
			Transition 1		04:56
			Biking	112 miles	06:05:55	27%	36%	18.41 mile/hr
			Transition 2		03:24
			Running	26.2 miles	04:00:01	16%	24%	09m 10s min/mile
2012-07-29	Race the River Triathlon		Triathlon	14.6 miles	1h 08m 02s	5%	7%
			Swimming	880 yards	00:14:22			01m 38s / 100 yards
			Transition 1		00:51
			Biking	11 miles	00:29:57			22.39 mile/hr
			Transition 2		00:49
			Running	3.1 miles	00:22:03			07m 13s min/mile
2012-07-15	Ironman 70.3 Lake Stevens	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 11m 42s	16%	18%
			Swimming	2112 yards	00:34:56	33%	33%	01m 39s / 100 yards
			Transition 1		01:57
			Biking	56 miles	02:52:35	20%	25%	19.47 mile/hr
			Transition 2		01:55
			Running	13.1 miles	01:40:19	16%	18%	07m 40s min/mile
2012-06-09	Ironman 70.3 Boise	Historical	Triathlon 1/2 Ironman	27.99 miles	3h 10m 04s
			Swimming	1931.21 meters	00:44:03			02m 17s / 100 meters
			Transition 1		04:43
			Biking	13.69 miles	00:39:00			21.06 mile/hr
			Transition 2		03:29
			Running	13.1 miles	01:38:49			07m 32s min/mile