Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-11-22	Bolt for the Heart		Run	3.11 miles	26m 42s	13%	25%
			Running	5 kms	00:26:42	13%	25%	05m 20s min/km
2014-09-28	Ironman 70.3 Augusta (draft)	Historical	Triathlon	70.3 miles	5h 48m 09s	38%	37%
			Swimming	2112 yards	00:27:27	26%	21%	01m 18s / 100 yards
			Transition 1		05:18
			Biking	56 miles	03:03:51	46%	52%	18.28 mile/hr
			Transition 2		04:44
			Running	13.1 miles	02:06:49	38%	37%	09m 41s min/mile
2014-04-12	Carmel Half Marathon		Run	13.1 miles	1h 44m 24s	14%	22%
			Running	13.1 miles	01:44:24	14%	22%	07m 58s min/mile
2011-07-09	Ironman 70.3 Muncie	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 15m 34s		64%
			Swimming	2112 yards	00:43:03			02m 02s / 100 yards
			Transition 1		04:19
			Biking	56 miles	03:01:08			18.55 mile/hr
			Transition 2		02:55
			Running	13.1 miles	02:24:11			11m 01s min/mile
2011-03-06	Arnold 5K Pump and Run		Run 5k	3.11 miles	21m 32s	14%	17%
			Running	3.11 miles	00:21:32	14%	17%	06m 55s min/mile
2008-05-04	Flying Pig Half Marathon		Run Half Marathon	13.1 miles	1h 36m 41s	3%	7%
			Running	13.1 miles	01:36:41	3%	7%	07m 23s min/mile
2008-03-02	Arnold 5K Pump & Run		Run 5k	3.11 miles	20m	5%
			Running	3.11 miles	00:20:00	5%		06m 26s min/mile
2008-02-23	Polar Bear Run		Run 5 Mile	5 miles	33m 01s	11%	6%
			Running	5 miles	00:33:01	11%	6%	06m 36s min/mile
2007-11-22	Foot Fest 4 Mile Run & Walk		Run 4 Mile	4 miles	27m 10s	12%	43%
			Running	4 miles	00:27:10	12%	43%	06m 47s min/mile
2006-10-22	Chicago Marathon	Historical	Run Marathon	26.2 miles	3h 28m 41s
			Running	26.2 miles	03:28:41			07m 58s min/mile
2006-10-01	Q95 Rock and Roll Run		Run 30k	18.64 miles	2h 19m 51s	21%	27%
			Running	18.64 miles	02:19:51	21%	27%	07m 30s min/mile
2006-05-06	One America 500 Festival Mini-Marathon		Run Half Marathon	13.1 miles	1h 38m 49s	6%	14%
			Running	13.1 miles	01:38:49	7%	14%	07m 32s min/mile
2006-03-05	2006 Arnold 5K Pump and Run		Run	3.11 miles	08m 46s	17%	20%
			Running	3.11 miles	00:20:46	17%	20%	06m 41s min/mile
2006-02-18	Polar Bear Run & Walk		Run	5 miles	35m 03s	12%	15%
			Running	5 miles	00:35:03	12%	15%	07m 01s min/mile