
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2010-10-24 | Army 10 Miler (draft) | ![]() | Run 10 Mile | 10 miles | ![]() | |||
Running | 10 miles | 00:00:00 | min/mile | |||||
2010-06-20 | South Carroll Tri-to-Win Sprint Tri (draft) | ![]() | Triathlon Sprint | 17.36 miles | ![]() | |||
Swimming | 437.45 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 14 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2010-05-23 | Columbia Triathlon (draft) | ![]() | Triathlon Olympic | 32.62 miles | ![]() | |||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 25.48 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2009-10-25 | Marine Corps Marathon | ![]() | Run Marathon | 26.2 miles | 3h 24m 21s | 4% | 7% | ![]() |
Running | 26.2 miles | 03:24:21 | 4% | 7% | 07m 48s min/mile | |||
2009-10-10 | Under Armour Baltimore Marathon | ![]() | Run Marathon | 26.2 miles | 3h 29m 40s | 7% | 10% | ![]() |
Running | 26.2 miles | 03:29:40 | 7% | 10% | 08m min/mile | |||
2009-09-25 | Ragnar Relay - Washington DC (draft) | Run Other | 193 miles | ![]() | ||||
Running | 193 miles | 00:00:00 | min/mile | |||||
2009-09-20 | Make-A-Wish Triathlon | Triathlon Olympic | 32.6 miles | 2h 30m 03s | 14% | 17% | ![]() | |
Swimming | 1640.42 yards | 00:33:09 | 67% | 69% | 02m 01s / 100 yards | |||
Transition 1 | 03:09 | |||||||
Biking | 25.46 miles | 01:07:35 | 5% | 12% | 22.60 mile/hr | |||
Transition 2 | 01:21 | |||||||
Running | 6.21 miles | 00:44:52 | 12% | 24% | 07m 13s min/mile | |||
2009-09-13 | The Nation's Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 24m 56s | 7% | 10% | ![]() |
Swimming | 1640.42 yards | 00:33:30 | 02m 02s / 100 yards | |||||
Transition 1 | 01:53 | |||||||
Biking | 24.85 miles | 01:03:03 | 2% | 3% | 23.65 mile/hr | |||
Transition 2 | 01:45 | |||||||
Running | 6.21 miles | 00:44:47 | 9% | 11% | 07m 13s min/mile | |||
2009-06-21 | South Carroll Tri-to-Win Sprint Tri | ![]() | Triathlon Sprint | 17.36 miles | 1h 10m 31s | 1% | 4% | ![]() |
Swimming | 437.45 yards | 00:08:08 | 23% | 01m 50s / 100 yards | ||||
Transition 1 | 01:46 | |||||||
Biking | 14 miles | 00:38:24 | 1% | 8% | 21.88 mile/hr | |||
Transition 2 | 00:53 | |||||||
Running | 3.11 miles | 00:21:21 | 1% | 4% | 06m 52s min/mile | |||
2009-06-14 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.7 miles | 5h 29m 50s | 42% | 51% | ![]() |
Swimming | 2112 yards | 00:38:50 | 63% | 70% | 01m 50s / 100 yards | |||
Transition 1 | 02:23 | |||||||
Biking | 56.4 miles | 02:27:47 | 9% | 16% | 22.90 mile/hr | |||
Transition 2 | 02:39 | |||||||
Running | 13.1 miles | 02:18:18 | 69% | 75% | 10m 34s min/mile | |||
2009-05-25 | Remembrance Run 5k | Run 5k | 3.11 miles | 18m 37s | 8% | ![]() | ||
Running | 3.11 miles | 00:18:37 | 8% | 05m 59s min/mile | ||||
2009-05-17 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 2h 24m 49s | 7% | 10% | ![]() |
Swimming | 1640.42 yards | 00:29:23 | 49% | 59% | 01m 47s / 100 yards | |||
Transition 1 | 02:30 | |||||||
Biking | 25.48 miles | 01:09:02 | 4% | 2% | 22.15 mile/hr | |||
Transition 2 | 01:34 | |||||||
Running | 6.21 miles | 00:42:21 | 6% | 7% | 06m 49s min/mile | |||
2009-05-03 | Nanticoke River Swim and Triathlon | Triathlon Sprint | 18.65 miles | 1h 12m 46s | 4% | 7% | ![]() | |
Swimming | 800 yards | 00:14:54 | 51% | 01m 52s / 100 yards | ||||
Transition 1 | 01:21 | |||||||
Biking | 15.2 miles | 00:36:37 | 1% | 7% | 24.91 mile/hr | |||
Transition 2 | 00:53 | |||||||
Running | 3 miles | 00:19:04 | 4% | 7% | 06m 22s min/mile | |||
2009-04-26 | USAT Duathlon National Championships | Duathlon | 17.32 miles | ![]() | ||||
Running | 6.21 miles | 00:44:15 | 07m 08s min/mile | |||||
Transition 1 | 01:50 | |||||||
Biking | 8 miles | 00:26:00 | 18.46 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2009-03-29 | Tune Up Tri | Triathlon Mini Sprint | 5.54 miles | 26m 20s | 1% | 5% | ![]() | |
Swimming | 250 yards | 00:05:34 | 12% | 02m 14s / 100 yards | ||||
Transition 1 | 01:00 | |||||||
Biking | 4 miles | 00:11:25 | 0% | 5% | 21.02 mile/hr | |||
Transition 2 | 00:37 | |||||||
Running | 1.4 miles | 00:07:45 | 2% | 5% | 05m 32s min/mile | |||
2009-03-01 | B&A Trail Half Marathon | Run Half Marathon | 13.1 miles | 1h 25m 23s | 4% | 2% | ![]() | |
Running | 13.1 miles | 01:25:23 | 4% | 2% | 06m 31s min/mile | |||
2008-12-20 | Celtic Solstice 5 Miler | Run 5 Mile | 5 miles | 31m 29s | 3% | 4% | ![]() | |
Running | 5 miles | 00:31:29 | 3% | 4% | 06m 18s min/mile | |||
2008-12-07 | Jingle Bell Run | Run 5k | 3.11 miles | 18m 59s | 1% | 6% | ![]() | |
Running | 3.11 miles | 00:18:59 | 1% | 6% | 06m 06s min/mile | |||
2008-10-11 | Under Armour Baltimore Marathon | Run Marathon | 26.2 miles | 3h 21m 40s | 6% | 7% | ![]() | |
Running | 26.2 miles | 03:21:40 | 6% | 7% | 07m 42s min/mile | |||
2008-09-28 | Cape Henlopen Triathlon | Duathlon | 18.6 miles | 1h 07m 06s | 2% | 6% | ![]() | |
Running | 1.5 miles | 00:10:02 | 2% | 6% | 06m 41s min/mile | |||
Transition 1 | 00:46 | |||||||
Biking | 14 miles | 00:34:17 | 1% | 9% | 24.50 mile/hr | |||
Transition 2 | 00:45 | |||||||
Running | 3.1 miles | 00:21:18 | 3% | 6% | 06m 52s min/mile | |||
2008-09-20 | Make-A-Wish Sea Colony Triathlon | Triathlon Olympic | 32.23 miles | 1h 51m 29s | 3% | 7% | ![]() | |
Swimming | 1056 yards | 00:03:43 | 5% | 9% | 21s / 100 yards | |||
Transition 1 | 01:58 | |||||||
Biking | 25.42 miles | 01:02:53 | 1% | 4% | 24.25 mile/hr | |||
Transition 2 | 01:10 | |||||||
Running | 6.21 miles | 00:41:48 | 7% | 9% | 06m 44s min/mile | |||
2008-09-14 | Bobby Phillips Turkey Day Crit | Cycle Criterium | 14.8 miles | 36m 29s | 26% | 26% | ![]() | |
Biking | 14.8 miles | 00:36:29 | 26% | 26% | 24.34 mile/hr | |||
2008-08-17 | North East Triathlon | ![]() | Triathlon Olympic | 30.34 miles | 2h 36m 30s | 27% | 28% | ![]() |
Swimming | 1640.42 yards | 00:38:01 | 60% | 59% | 02m 19s / 100 yards | |||
Transition 1 | 00:52 | |||||||
Biking | 23.2 miles | 01:11:28 | 29% | 41% | 19.48 mile/hr | |||
Transition 2 | 01:09 | |||||||
Running | 6.21 miles | 00:45:00 | 18% | 9% | 07m 15s min/mile | |||
2008-07-20 | Ironman USA Lake Placid | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 20m 07s | 38% | 47% | ![]() |
Swimming | 4224 yards | 01:18:33 | 64% | 73% | 01m 52s / 100 yards | |||
Transition 1 | 08:57 | |||||||
Biking | 112 miles | 05:56:48 | 22% | 29% | 18.83 mile/hr | |||
Transition 2 | 04:07 | |||||||
Running | 26.2 miles | 04:51:45 | 52% | 59% | 11m 08s min/mile | |||
2008-06-08 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.7 miles | ![]() | |||
Swimming | 2112 yards | 00:41:27 | 64% | 01m 58s / 100 yards | ||||
Transition 1 | 03:45 | |||||||
Biking | 56.4 miles | 02:31:51 | 14% | 22.29 mile/hr | ||||
Transition 2 | 03:51 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2008-05-25 | Remembrance Run | Run 5k | 3.17 miles | 18m 43s | 8% | ![]() | ||
Running | 3.17 miles | 00:18:43 | 8% | 05m 54s min/mile | ||||
2008-05-18 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 2h 19m 27s | ![]() | ||
Swimming | 1640.42 yards | 00:19:51 | 01m 13s / 100 yards | |||||
Transition 1 | 01:26 | |||||||
Biking | 25.48 miles | 01:05:28 | 23.35 mile/hr | |||||
Transition 2 | 00:59 | |||||||
Running | 6.21 miles | 00:51:45 | 08m 20s min/mile | |||||
2008-04-21 | Boston Marathon | ![]() | Run Marathon | 26.2 miles | 3h 50m 41s | ![]() | ||
Running | 26.2 miles | 03:50:41 | 08m 48s min/mile | |||||
2008-03-02 | B&A Trail Marathon | Run Marathon | 10 miles | 1h 18m 59s | ![]() | |||
Running | 10 miles | 01:18:59 | 07m 54s min/mile | |||||
2007-12-15 | Celtic Solstice 5 Miler | Run 5 Mile | 5 miles | 30m 29s | 2% | 6% | ![]() | |
Running | 5 miles | 00:30:29 | 2% | 5% | 06m 06s min/mile | |||
2007-12-09 | Jingle Bell Run | Run 5k | 3.1 miles | 18m 31s | 0% | ![]() | ||
Running | 3.1 miles | 00:18:31 | 1% | 05m 58s min/mile | ||||
2007-11-03 | Ironman Florida | ![]() | Triathlon Full Ironman | 140.56 miles | 12h 35m 12s | 53% | 60% | ![]() |
Swimming | 4155.73 yards | 01:20:56 | 72% | 77% | 01m 57s / 100 yards | |||
Transition 1 | 05:14 | |||||||
Biking | 112 miles | 05:17:45 | 17% | 22% | 21.15 mile/hr | |||
Transition 2 | 05:35 | |||||||
Running | 26.2 miles | 05:45:42 | 76% | 81% | 13m 11s min/mile | |||
2007-10-13 | Under Armour Baltimore Marathon | Run Marathon | 26.2 miles | 3h 14m 52s | 5% | 7% | ![]() | |
Running | 26.2 miles | 03:14:52 | 5% | 7% | 07m 26s min/mile | |||
2007-09-29 | ChesapeakeMan AquaVelo | Aquabike | 114.4 miles | 6h 49m 30s | 17% | 17% | ![]() | |
Swimming | 4223.53 yards | 01:34:13 | 185% | 50% | 02m 14s / 100 yards | |||
Transition | 05:09 | |||||||
Biking | 112 miles | 05:10:09 | 11% | 17% | 21.67 mile/hr | |||
2007-09-09 | Annapolis Triathlon | ![]() | Triathlon Olympic | 30.82 miles | 2h 15m 54s | 7% | 8% | ![]() |
Swimming | 1640.42 yards | 00:30:04 | 32% | 51% | 01m 50s / 100 yards | |||
Transition 1 | 03:52 | |||||||
Biking | 23.6 miles | 00:57:39 | 2% | 1% | 24.56 mile/hr | |||
Transition 2 | 02:00 | |||||||
Running | 6.29 miles | 00:42:21 | 5% | 3% | 06m 44s min/mile | |||
2007-07-01 | Tinina Q. Cade Foundation 5k | Run 5k | 3.11 miles | 34m 08s | ![]() | |||
Running | 3.11 miles | 00:34:08 | 10m 59s min/mile | |||||
2007-06-10 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.7 miles | 4h 55m 46s | 31% | ![]() | |
Swimming | 2112 yards | 00:38:14 | 81% | 01m 49s / 100 yards | ||||
Transition 1 | 05:06 | |||||||
Biking | 56.4 miles | 02:24:28 | 11% | 23.42 mile/hr | ||||
Transition 2 | 03:07 | |||||||
Running | 13.1 miles | 01:44:53 | 34% | 08m 01s min/mile | ||||
2007-06-03 | Race For Our Kids 5k/10k | Run 10k | 6.21 miles | 39m 48s | 10% | 14% | ![]() | |
Running | 6.21 miles | 00:39:48 | 10% | 14% | 06m 25s min/mile | |||
2007-05-28 | Remembrance Run 5k | Run 5k | 3.11 miles | 18m 26s | 16% | ![]() | ||
Running | 3.11 miles | 00:18:26 | 16% | 05m 56s min/mile | ||||
2007-05-13 | Virginia Run Sprint Triathlon | ![]() | Triathlon Sprint | 15.67 miles | 57m 26s | 1% | 2% | ![]() |
Swimming | 250 meters | 00:04:28 | 12% | 01m 47s / 100 meters | ||||
Transition 1 | 01:16 | |||||||
Biking | 12.4 miles | 00:30:59 | 1% | 2% | 24.01 mile/hr | |||
Transition 2 | 01:11 | |||||||
Running | 3.11 miles | 00:19:29 | 3% | 06m 16s min/mile | ||||
2007-04-16 | Boston Marathon | ![]() | Run Marathon | 26.2 miles | 3h 46m 20s | ![]() | ||
Running | 26.2 miles | 03:46:20 | 08m 38s min/mile | |||||
2007-03-04 | B&A Trail Half Marathon | Run Half Marathon | 13.1 miles | 1h 24m 06s | 3% | 4% | ![]() | |
Running | 13.1 miles | 01:24:06 | 3% | 4% | 06m 25s min/mile | |||
2006-12-16 | Celtic Solstice 5 miler | Run 5 Mile | 5 miles | 31m 08s | 3% | ![]() | ||
Running | 5 miles | 00:31:08 | 3% | 06m 14s min/mile | ||||
2006-11-25 | N.C.R. Trail Marathon | Run Marathon | 26.2 miles | 3h 12m 40s | 7% | 13% | ![]() | |
Running | 26.2 miles | 03:12:40 | 7% | 13% | 07m 21s min/mile | |||
2006-11-12 | Jingle Bell Run | Run 5k | 3.1 miles | 18m 36s | 0% | 5% | ![]() | |
Running | 3.1 miles | 00:18:36 | 0% | 5% | 06m min/mile | |||
2006-10-14 | Under Armour Baltimore Marathon | Run Marathon | 26.2 miles | 3h 57m 55s | 35% | 47% | ![]() | |
Running | 26.2 miles | 03:57:55 | 35% | 47% | 09m 05s min/mile | |||
2006-09-16 | BB&T Virginia Ten and Four Miler | Run 4 Mile | 4 miles | 25m 20s | 1% | 14% | ![]() | |
Running | 4 miles | 00:25:20 | 1% | 14% | 06m 20s min/mile | |||
2006-07-01 | Race For The Family 5k | Run 5k | 3.2 miles | 20m 31s | ![]() | |||
Running | 3.2 miles | 00:20:31 | 06m 25s min/mile | |||||
2006-06-17 | Church Creek TT | Cycle Time Trial | 25.1 miles | 1h 04m 46s | 32% | ![]() | ||
Biking | 25.1 miles | 01:04:46 | 32% | 23.25 mile/hr | ||||
2006-06-11 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.7 miles | 5h 58m 35s | 69% | ![]() | |
Swimming | 2112 yards | 00:48:44 | 81% | 02m 19s / 100 yards | ||||
Transition 1 | 03:39 | |||||||
Biking | 56.4 miles | 02:48:08 | 48% | 20.13 mile/hr | ||||
Transition 2 | 03:40 | |||||||
Running | 13.1 miles | 02:14:11 | 79% | 10m 14s min/mile |