Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-10-05	Gran Fondo New England (draft)		Cycle	104.3 miles
			Biking	104.3 miles	00:00:00			0.00 mile/hr
2014-06-14	Harpoon B2B 2014 (draft)		Cycle Century	132.7 miles	8h 23m	59%	68%
			Biking	132.7 miles	08:23:34			15.81 mile/hr
2013-06-23	Rev3 Williamsburg - Half Rev	Historical	Triathlon	70.3 miles	6h 11m 49s	48%	60%
			Swimming	2112 yards	00:43:22	49%	56%	02m 03s / 100 yards
			Transition 1		05:31
			Biking	56 miles	03:05:01	47%	58%	18.15 mile/hr
			Transition 2		02:42
			Running	13.1 miles	02:15:13	352%	60%	10m 19s min/mile
2012-09-09	Pumpkinman Half Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.44 miles	5h 49m 18s	54%	63%
			Swimming	2112 yards	00:37:18	38%		01m 46s / 100 yards
			Transition 1		04:02
			Biking	56 miles	02:56:35	51%		19.03 mile/hr
			Transition 2		00:00
			Running	13.24 miles	02:09:30	62%		09m 47s min/mile
2012-06-16	Patriot Half Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 42m 54s	39%	60%
			Swimming	2112 yards	00:39:56	43%		01m 53s / 100 yards
			Transition 1		03:17
			Biking	56 miles	02:56:50	41%		19.00 mile/hr
			Transition 2		03:18
			Running	13.1 miles	01:59:35	42%		09m 08s min/mile
2012-03-18	Half of Quincy Half Marathon		Run Half Marathon	13.1 miles	1h 46m 53s	28%
			Running	13.1 miles	01:46:52			08m 10s min/mile
2011-08-07	New York City Nautica Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 55m 35s	43%	55%
			Swimming	1640.42 yards	00:18:50	11%		01m 09s / 100 yards
			Transition 1		07:48
			Biking	24.85 miles	01:24:25	39%		17.66 mile/hr
			Transition 2		01:44
			Running	6.21 miles	01:02:49	66%		10m 07s min/mile
2011-06-26	Stamford KIC IT Triathlon		Triathlon Olympic	31.93 miles	2h 56m 41s	66%	72%
			Swimming	1640.42 yards	00:25:29	28%		01m 33s / 100 yards
			Transition 1		03:21
			Biking	24.8 miles	01:24:34	59%		17.60 mile/hr
			Transition 2		02:36
			Running	6.2 miles	01:00:43	83%		09m 47s min/mile
2011-06-12	Ashland Lions Metro West Triathlon		Triathlon Olympic	33.5 miles	3h 05m 43s	70%	63%
			Swimming	1760 yards	00:28:00			01m 35s / 100 yards
			Transition 1		07:15
			Biking	26 miles	01:28:35	57%	73%	17.61 mile/hr
			Transition 2		02:45
			Running	6.5 miles	00:59:06	65%	77%	09m 05s min/mile
2011-06-04	Charles River Swim		Swim 1 mile Cable	1 miles	32m 34s
			Swimming	1760 yards	00:32:34			01m 51s / 100 yards
2011-04-03	Cohasset Road Race by the Sea		Run 10k	6.28 miles	51m 45s	25%	46%
			Running	6.28 miles	00:51:45	25%	46%	08m 14s min/mile
2011-03-20	Half of Quincy Half Marathon		Run Half Marathon	13.1 miles	1h 59m 56s	63%	75%
			Running	13.1 miles	01:59:56	63%	75%	09m 10s min/mile