Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-04-18	The North Face Endurance Challenge DC		Run Marathon	26.2 miles	2h 31m 58s	2%
			Running	26.2 miles	00:38:49			01m 29s min/mile
2015-04-12	Credit Union Cherry Blossom Ten Mile Run		Run	10 miles	57m 50s	1%
			Running	10 miles	00:57:50			05m 47s min/mile
2015-03-22	Shamrock Marathon		Run	26.2 miles	3h 04m 11s	3%	9%
			Running	26.2 miles	03:04:11	3%	9%	07m 02s min/mile
2014-10-26	Marine Corps Marathon		Run	26.2 miles	3h 30m 46s
			Running	26.2 miles	03:30:46			08m 02s min/mile
2014-10-04	Freedom's Run Marathon		Run	26.2 miles	3h 21m 47s	4%	9%
			Running	26.2 miles	03:21:47	4%	9%	07m 42s min/mile
2014-03-30	Ocean Drive Marathon		Run	26.2 miles	3h 04m 16s	3%
			Running	26.2 miles	03:04:16	3%		07m 02s min/mile
2014-03-16	Shamrock Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2014-02-02	Super Sunday		Run	5 miles	29m 45s	3%	11%
			Running	5 miles	00:29:45	3%	11%	05m 57s min/mile
2013-06-08	Lawyers Have Heart		Run	6.2 miles	39m 06s	3%	7%
			Running	6.2 miles	00:39:06	3%	7%	06m 24s min/mile
2013-06-02	Celebrate Israel Run		Run	4 miles	24m 59s	1%	2%
			Running	4 miles	00:24:59	1%	1%	06m 06s min/mile
2012-07-08	New York City Triathlon		Triathlon Olympic	31.99 miles	2h 21m 17s	8%	9%
			Swimming	1500 meters	00:20:15	60%	38%	01m 21s / 100 meters
			Transition 1		04:22
			Biking	24.85 miles	01:12:00	11%	13%	20.71 mile/hr
			Transition 2		02:18
			Running	6.21 miles	00:42:22	6%	4%	06m 49s min/mile
2011-08-07	Nautica New York City Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 24m 15s	5%	7%
			Swimming	1500 meters	00:21:00	42%		01m 24s / 100 meters
			Transition 1		05:13
			Biking	24.85 miles	01:12:26	6%		20.58 mile/hr
			Transition 2		01:33
			Running	6.21 miles	00:44:04	3%		07m 06s min/mile
2011-06-11	Keystone Warrior Memorial Triathlon		Triathlon Sprint	15.43 miles	1h 08m 16s	11%	20%
			Swimming	685.8 meters	00:14:08	30%	60%	02m 02s / 100 meters
			Transition 1		00:00
			Biking	12 miles	00:33:46	13%	20%	21.32 mile/hr
			Transition 2		00:00
			Running	3 miles	00:20:21	6%	20%	06m 47s min/mile
2011-06-04	Race for the Cure		Run 5k	3.1 miles	17m 55s
			Running	3.1 miles	00:17:55			05m 47s min/mile
2011-06-04	North Face Endurance Challenge - Marathon Relay (draft)		Run Other	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-10-31	Marine Corps Marathon		Run Marathon	26.2 miles	3h 11m 29s	2%
			Running	26.2 miles	03:11:29			07m 19s min/mile
2009-11-01	ING New York City Marathon	Historical	Run Marathon	26.2 miles	2h 58m 04s	2%	7%
			Running	26.2 miles	02:58:04	2%	7%	06m 48s min/mile
2008-11-02	ING New York City Marathon	Historical	Run Marathon	26.2 miles	3h 07m 26s	4%
			Running	26.2 miles	03:07:26			07m 09s min/mile
2008-05-17	The Twisted Ankle Trail Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2007-09-29	Mighty Montauk Sprint		Triathlon Sprint	14.14 miles	1h 05m 03s	8%	44%
			Swimming	750 meters	00:14:27	30%		01m 56s / 100 meters
			Transition 1		01:16
			Biking	10.56 miles	00:30:22	13%		20.86 mile/hr
			Transition 2		00:45
			Running	3.11 miles	00:18:15	4%		05m 52s min/mile
2007-09-16	Hammerfest Triathlon		Triathlon Sprint	18 miles	1h 16m 47s	7%	5%
			Swimming	800 meters	00:13:30	16%		01m 41s / 100 meters
			Transition 1		01:18
			Biking	13.5 miles	00:36:49	14%		22.00 mile/hr
			Transition 2		00:48
			Running	4 miles	00:24:22	6%		06m 05s min/mile
2006-10-22	Mystic Places Marathon - 10 Mile		Run 10 Mile	10 miles	1h 02m 19s	3%	17%
			Running	10 miles	01:02:19	3%	17%	06m 14s min/mile
2006-09-17	Hammerfest Triathlon		Triathlon Sprint	18 miles	1h 18m 36s	9%	20%
			Swimming	804 meters	00:17:03	43%		02m 07s / 100 meters
			Transition 1		01:19
			Biking	13.5 miles	00:35:37	11%		22.74 mile/hr
			Transition 2		00:51
			Running	4 miles	00:23:46	4%	13%	05m 56s min/mile
2006-09-10	Ironman Wisconsin		Triathlon Full Ironman	140.6 miles	11h 59m 24s	20%	33%
			Swimming	3862.4 meters	01:22:34	53%	75%	02m 08s / 100 meters
			Transition 1		10:58
			Biking	112 miles	06:31:13	34%	46%	17.18 mile/hr
			Transition 2		06:40
			Running	26.2 miles	03:47:59	8%	13%	08m 42s min/mile
2006-08-27	Hong Kong Dragons Triathlon Club Summer Racing Ser		Triathlon Sprint	18.02 miles	1h 24m 09s	17%
			Swimming	500 meters	00:10:15	43%		02m 03s / 100 meters
			Transition 1		00:00
			Biking	14.3 miles	00:46:58	26%		18.27 mile/hr
			Transition 2		00:00
			Running	3.41 miles	00:37:05	20%		10m 52s min/mile
2006-08-05	Boca Hawaii Stage Race - Olomana Road Race		Cycle Road Race	36 miles	1h 49m 28s	43%
			Biking	36 miles	01:49:28	43%		19.73 mile/hr
2006-05-07	New Jersey Devilman Festival - Sprint Triathlon		Triathlon Sprint	26.62 miles	2h 02m 15s	23%	67%
			Swimming	1000 meters	00:19:59	41%		01m / 100 meters
			Transition 1		03:27
			Biking	22 miles	01:10:20	30%		18.77 mile/hr
			Transition 2		01:27
			Running	4 miles	00:27:04	7%		06m 46s min/mile
2006-03-26	Julia's Run For Children		Run 4 Mile	4 miles	10h 00m	1%	8%
			Running	4 miles	00:23:16	1%	8%	05m 49s min/mile

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