Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-08-07	Ironman Boulder		Triathlon Full Ironman	140.6 miles	15h 19m 34s	57%	81%
			Swimming	4224 yards	01:27:00		57%	02m 04s / 100 yards
			Transition 1		08:29
			Biking	112 miles	06:53:50			16.24 mile/hr
			Transition 2		11:50
			Running	26.2 miles	06:37:55		81%	15m 11s min/mile
2015-07-26	Ironman Lake Placid (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-04-12	Ironman 70.3 Florida	Historical	Triathlon	70.3 miles	6h 07m 43s		42%
			Swimming	2112 yards	00:42:00		44%	01m 59s / 100 yards
			Transition 1		04:30
			Biking	56 miles	02:54:00		42%	19.31 mile/hr
			Transition 2		03:30
			Running	13.1 miles	02:20:00		42%	10m 41s min/mile
2014-09-28	Ironman Chattanooga (draft)		Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-06-23	Ironman France	Historical	Triathlon Full Ironman	140.31 miles	15h 20m 04s		95%
			Swimming	4156 yards	01:28:56		82%	02m 08s / 100 yards
			Transition 1		11:35
			Biking	111.85 miles	07:57:21		95%	14.04 mile/hr
			Transition 2		12:39
			Running	26.1 miles	05:29:36		95%	12m 37s min/mile
2013-04-28	St. Anthony's Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2013-03-23	HITS Triathlon Series: Ocala - Half Iron Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 57m		32%
			Swimming	2112 yards	39:00:00			1h 50m 48s / 100 yards
			Transition 1		03:27
			Biking	56 miles	02:53:00			19.42 mile/hr
			Transition 2		02:27
			Running	13.1 miles	02:20:00			10m 41s min/mile
2012-04-01	Nautica South Beach Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	3h 05m 19s	67%	68%
			Swimming	1640.42 yards	00:40:30		50%	02m 28s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:21:20			18.33 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:57:23			09m 14s min/mile
2011-07-17	Mack Cycle Key Biscayne Triathlon Trilogy #2		Triathlon Sprint	13.35 miles	1h 18m 14s
			Swimming	440 yards	00:08:37			01m 58s / 100 yards
			Transition 1		02:15
			Biking	10 miles	00:35:60			16.67 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:31:00			10m min/mile
2011-06-12	Trinona Battle for the Bluff - International Course		Triathlon Olympic	32 miles	3h 28m 10s	79%	86%
			Swimming	1500 meters	00:30:51			02m 04s / 100 meters
			Transition 1		04:32
			Biking	40 kms	01:49:27			21.93 km/hr
			Transition 2		02:27
			Running	10 kms	01:00:56			06m 05s min/km
2011-05-15	Tri-Miami Sprint Triathlon (draft)		Triathlon Sprint	15.75 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile