My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2020-03-01The Cowtown MarathonRun 26.2 miles4h 48m 24s 52%61%
2019-05-19Ironman Chattanooga 70.3Triathlon 69.9 miles6h 34m 22s 54%79%
2019-04-07Caveman TriathlonTriathlon 14.76 miles1h 01m 17s 17%24%
2019-03-17Luck of the Irish TriathlonTriathlon 12.27 miles59m 23s 21%30%
2019-02-24Cowtown Half Marathon 2019Run 13.1 miles1h 52m 06s
2018-11-22Valparaiso Turkey Trot 2018Run 3.11 miles23m 56s 9%18%
2018-07-15Take on the Heat TriathlonTriathlon 12.29 miles1h 05m 39s 35%86%
2017-07-09Playtri Festival Sprint TriathlonTriathlon 17.41 miles1h 16m 44s 18%30%
2016-09-24Stonebridge Ranch Triathlon - OlympicTriathlon 29.15 miles2h 51m 11s 82%67%
2016-05-01Playtri Festival Sprint TriathlonTriathlon 17.42 miles1h 24m 23s 38%71%
2016-03-20Dallas Rock n Roll Half MarathonRun 13.1 miles2h 54m 03s 67%
2015-12-13Dallas Half-MarathonRun 13.1 miles1h 47m 40s 10%19%
2015-09-27Stonebridge Ranch Triathlon - OlympicTriathlon 29.13 miles2h 21m 37s 16%35%
2015-09-13PrairieMan Sprint TriathlonTriathlon 16.03 miles1h 12m 59s 13%33%
2015-06-14HeartStrong 5kRun 3.1 miles21m 28s 2%
2015-06-07Playtri Festival Sprint TriathlonTriathlon 17.11 miles1h 20m 59s 15%22%
2015-03-01Cowtown Half Marathon  (draft) Run 13.1 miles
2014-10-25Michelob Ultra Dallas 13.1 MarathonRun 13.1 miles1h 46m 12%26%
2014-09-28Stonebridge Ranch Triathlon - OlympicTriathlon 28.9 miles2h 16m 23s 32%44%
2014-09-06PrairieMan Sprint TriathlonTriathlon 19.07 miles1h 24m 22s 10%17%
2014-08-17Take on the Heat TriathlonTriathlon 0.22 miles07m 05s 21%33%
2014-07-12Peach Pedal Bike Ride  (draft) Cycle 8 miles
2014-06-08The Grand SprintTriathlon 15.78 miles1h 11m 58s 36%67%
2014-06-01Playtri Festival - Sprint TriathlonTriathlon 18.41 miles1h 22m 16s 52%26%
2014-04-05Tour of Dallas  (draft) Cycle 5.3 miles08m
2014-03-16St. Patrick's Day TriathlonTriathlon 15.19 miles1h 19m 31s 31%51%
2013-09-29Stonebridge Ranch Triathlon - SprintTriathlon 14.58 miles1h 22m 14s 20%30%
2013-08-18Take on the Heat TriathlonTriathlon 14.32 miles1h 08m 09s 22%52%
2013-06-09Metroplex Sprint Triathlon - SundayDuathlon 14 miles54m 07s 23%50%
2013-06-02Playtri Festival - Sprint TriathlonTriathlon 18.39 miles1h 12m 48s 23%37%
2013-04-14Fast & Furious Duathlon - Championship CourseDuathlon Standard25.22 miles1h 46m 20s 47%80%
2013-02-23The Cowtown 5KRun 5k3.11 miles23m 51s 10%
2012-09-30Stonebridge Ranch Triathlon - SprintTriathlon Sprint15.58 miles1h 26m 05s 36%29%
2012-08-19Take on the Heat TriathlonTriathlon Sprint15.32 miles1h 07m 56s 59%43%
2012-07-07Iron Brothers Super Sprint TriathlonTriathlon Sprint22.41 miles1h 33m 52s 36%73%
2012-06-10Metroplex Sprint Triathlon - SundayTriathlon Sprint13.25 miles1h 02m 40s 47%43%
2012-06-03IRP Mansfield TriathlonTriathlon Sprint15.73 miles1h 17m 14s 31%60%
2011-09-11PrairieMan Sprint TriathlonTriathlon Sprint20.2 miles1h 29m 32s 44%46%
2011-08-14The Hottest HalfRun Half Marathon13.05 miles2h 12m 43s
2011-07-23Sizzling Summer HalfRun Half Marathon13 miles1h 55m 21s 30%
2011-07-10Iron Brothers Super Sprint TriathlonTriathlon Sprint22.41 miles1h 41m 16s 45%56%
2011-06-19IRP Mansfield TriathlonTriathlon Mini Sprint15.82 miles1h 23m 40s 28%41%
2011-06-11Metroplex Sprint Triathlon HistoricalTriathlon Sprint13.25 miles1h 04m 53s 44%82%
2011-06-05Playtri Festival - Sprint TriathlonTriathlon Sprint15.42 miles1h 17m 21s 48%68%
2011-04-02Tour of DallasCycle Tour28.09 miles
2011-03-27Rock 'n' Roll Dallas Half MarathonRun Half Marathon13.1 miles2h 30m 02s 69%85%
2011-02-26The Cowtown 5KRun 5k3.11 miles
2010-11-25Dallas YMCA Turkey Trot - 5kRun 5k3.11 miles
2010-06-12Collin ClassicCycle 0 miles
2010-04-03Tour of DallasCycle Tour30 miles