
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2015-09-27 | Ironman 70.3 Augusta (draft) | ![]() | Triathlon | 70.3 miles | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2015-06-28 | Challenge Atlantic City Triathlon - Half Distance (draft) | ![]() | Triathlon 1/2 Ironman | 69.3 miles | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 12.1 miles | 00:00:00 | min/mile | |||||
2015-05-31 | Ironman 70.3 Raleigh (draft) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2015-04-25 | Run the D.O.G. (draft) | Run | 3.11 miles | 19m 50s | 3% | 7% | ![]() | |
Running | 5 kms | 00:00:00 | min/km | |||||
2015-03-15 | Newport News One City Marathon (draft) | Run | 26.2 miles | 3h 13m 07s | 4% | 4% | ![]() | |
Running | 26.2 miles | 03:13:07 | 4% | 4% | 07m 22s min/mile | |||
2015-02-22 | Sentara Colonial 5K (draft) | Run 5k | 3.1 miles | 19m 07s | 5% | 5% | ![]() | |
Running | 3.1 miles | 00:19:07 | 5% | 5% | 06m 10s min/mile | |||
2014-09-21 | Ironman 70.3 Princeton | ![]() | Triathlon | 70.3 miles | 5h 17m 48s | 11% | 15% | ![]() |
Swimming | 2112 yards | 00:31:25 | 5% | 3% | 01m 29s / 100 yards | |||
Transition 1 | 02:28 | |||||||
Biking | 56 miles | 02:40:39 | 6% | 7% | 20.92 mile/hr | |||
Transition 2 | 02:49 | |||||||
Running | 13.1 miles | 02:00:27 | 11% | 15% | 09m 11s min/mile | |||
2014-07-27 | Ironman Lake Placid | ![]() | Triathlon | 140.6 miles | 11h 38m 17s | 13% | 16% | ![]() |
Swimming | 4224 yards | 01:02:50 | 01m 29s / 100 yards | |||||
Transition 1 | 06:33 | |||||||
Biking | 112 miles | 06:07:25 | 18.29 mile/hr | |||||
Transition 2 | 03:37 | |||||||
Running | 26.2 miles | 04:17:53 | 09m 50s min/mile | |||||
2014-06-15 | Rev3 Williamsburg - Half Rev | ![]() | Triathlon | 70.3 miles | 4h 51m 35s | 10% | 25% | ![]() |
Swimming | 2112 yards | 00:32:23 | 13% | 20% | 01m 32s / 100 yards | |||
Transition 1 | 03:19 | |||||||
Biking | 56 miles | 02:26:42 | 6% | 10% | 22.90 mile/hr | |||
Transition 2 | 01:35 | |||||||
Running | 13.1 miles | 01:47:35 | 10% | 25% | 08m 13s min/mile | |||
2014-05-24 | Chick-fil-A 10K | Run | 6.21 miles | 41m 53s | 3% | 7% | ![]() | |
Running | 10 kms | 00:41:53 | 3% | 7% | 04m 11s min/km | |||
2014-05-10 | Kinetic Half | Triathlon | 70.3 miles | 4h 51m 16s | 10% | 13% | ![]() | |
Swimming | 2112 yards | 00:31:56 | 14% | 13% | 01m 31s / 100 yards | |||
Transition 1 | 02:21 | |||||||
Biking | 56 miles | 02:31:36 | 8% | 10% | 22.16 mile/hr | |||
Transition 2 | 01:27 | |||||||
Running | 13.1 miles | 01:43:58 | 17% | 15% | 07m 56s min/mile | |||
2014-04-26 | SCFE 5 and 10K Warrior Run | Run | 3.1 miles | 19m 40s | 2% | 50% | ![]() | |
Running | 3.1 miles | 00:19:39 | 2% | 06m 20s min/mile | ||||
2014-03-16 | Shamrock Half Marathon | Run | 13.1 miles | 1h 37m 55s | 10% | 10% | ![]() | |
Running | 13.1 miles | 01:37:55 | 10% | 10% | 07m 28s min/mile | |||
2013-11-16 | Richmond Marathon | Run | 26.2 miles | 3h 27m 46s | 9% | 13% | ![]() | |
Running | 26.2 miles | 03:27:46 | 9% | 13% | 07m 56s min/mile | |||
2013-10-06 | Coors Light Crawlin' Crab Half Marathon | Run | 13.1 miles | 1h 39m 54s | 4% | 9% | ![]() | |
Running | 13.1 miles | 01:39:54 | 4% | 9% | 07m 38s min/mile | |||
2013-08-25 | Ironman Louisville | ![]() | Triathlon | 140.56 miles | 11h 46m 12s | 19% | 24% | ![]() |
Swimming | 4156 yards | 01:04:42 | 15% | 16% | 01m 34s / 100 yards | |||
Transition 1 | 06:43 | |||||||
Biking | 112 miles | 05:34:24 | 9% | 10% | 20.09 mile/hr | |||
Transition 2 | 09:32 | |||||||
Running | 26.2 miles | 04:51:00 | 19% | 24% | 11m 08s min/mile | |||
2013-07-14 | YMCA Colonial Beach International Triathlon | Triathlon | 31.99 miles | 2h 25m 52s | 10% | 7% | ![]() | |
Swimming | 1640 yards | 00:32:39 | 15% | 7% | 01m 59s / 100 yards | |||
Transition 1 | 02:06 | |||||||
Biking | 24.85 miles | 01:02:32 | 5% | 7% | 24.04 mile/hr | |||
Transition 2 | 01:21 | |||||||
Running | 6.21 miles | 00:47:16 | 16% | 13% | 07m 41s min/mile | |||
2013-06-23 | Rev3 Williamsburg - Half Rev | ![]() | Triathlon | 70.3 miles | 5h 03m 54s | 9% | 11% | ![]() |
Swimming | 2112 yards | 00:45:37 | 27% | 28% | 02m 10s / 100 yards | |||
Transition 1 | 04:07 | |||||||
Biking | 56 miles | 02:29:00 | 9% | 14% | 22.48 mile/hr | |||
Transition 2 | 01:05 | |||||||
Running | 13.1 miles | 01:44:04 | 9% | 11% | 07m 59s min/mile | |||
2013-05-11 | Kinetic Half | Triathlon 1/2 Ironman | 70.3 miles | 4h 49m 48s | 9% | 13% | ![]() | |
Swimming | 2112 yards | 00:32:54 | 11% | 4% | 01m 34s / 100 yards | |||
Transition 1 | 03:14 | |||||||
Biking | 56 miles | 02:29:49 | 9% | 11% | 22.43 mile/hr | |||
Transition 2 | 01:19 | |||||||
Running | 13.1 miles | 01:43:13 | 16% | 28% | 07m 53s min/mile | |||
2013-04-13 | State Farm Earth Day 5k | Run 5k | 3.11 miles | 19m 53s | 3% | 9% | ![]() | |
Running | 3.11 miles | 00:19:53 | 3% | 9% | 06m 23s min/mile | |||
2012-12-02 | Christmas Town Dash 8K | Run 8k | 4.97 miles | 34m 35s | 3% | 4% | ![]() | |
Running | 4.97 miles | 00:34:35 | 3% | 4% | 06m 58s min/mile | |||
2012-10-20 | Beach2Battleship Half Iron Distance Triathlon | ![]() | Triathlon 1/2 Ironman | 70.28 miles | 4h 48m 13s | 3% | 5% | ![]() |
Swimming | 2077.87 yards | 00:26:19 | 8% | 13% | 01m 16s / 100 yards | |||
Transition 1 | 04:15 | |||||||
Biking | 56 miles | 02:31:23 | 4% | 8% | 22.20 mile/hr | |||
Transition 2 | 03:24 | |||||||
Running | 13.1 miles | 01:42:54 | 6% | 12% | 07m 51s min/mile | |||
2012-09-22 | Mulberry Island Run | Run Half Marathon | 13.1 miles | 1h 44m 20s | 25% | 44% | ![]() | |
Running | 13.1 miles | 01:44:20 | 25% | 44% | 07m 58s min/mile | |||
2012-07-22 | Rocketts Landing Triathlon | Triathlon Olympic | 31.83 miles | 2h 21m 24s | 11% | 16% | ![]() | |
Swimming | 1640.42 yards | 00:27:50 | 25% | 19% | 01m 42s / 100 yards | |||
Transition 1 | 02:56 | |||||||
Biking | 24.8 miles | 01:03:42 | 6% | 10% | 23.36 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 6.1 miles | 00:45:56 | 11% | 16% | 07m 32s min/mile | |||
2012-07-01 | Jamestown International Triathlon | Duathlon Other | 32.14 miles | 1h 56m 45s | 12% | 10% | ![]() | |
Running | 1.08 miles | 00:07:14 | 36% | 23% | 06m 42s min/mile | |||
Transition 1 | 01:12 | |||||||
Biking | 24.85 miles | 01:00:19 | 5% | 3% | 24.72 mile/hr | |||
Transition 2 | 01:03 | |||||||
Running | 6.21 miles | 00:46:59 | 27% | 13% | 07m 34s min/mile | |||
2012-06-09 | Old Point Tidewater Triathlon | Triathlon Olympic | 24.59 miles | 1h 46m 33s | 19% | 15% | ![]() | |
Swimming | 1093.6 yards | 00:17:53 | 41% | 46% | 01m 38s / 100 yards | |||
Transition 1 | 02:28 | |||||||
Biking | 19 miles | 00:48:50 | 6% | 4% | 23.34 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 4.97 miles | 00:36:27 | 29% | 23% | 07m 20s min/mile | |||
2012-06-03 | Breezy Point Triathlon | Triathlon Sprint | 16.01 miles | 1h 13m 16s | 7% | 15% | ![]() | |
Swimming | 820.21 yards | 00:16:43 | 29% | 02m 02s / 100 yards | ||||
Transition 1 | 01:16 | |||||||
Biking | 12.43 miles | 00:31:50 | 1% | 6% | 23.43 mile/hr | |||
Transition 2 | 01:16 | |||||||
Running | 3.11 miles | 00:22:13 | 21% | 07m 08s min/mile | ||||
2012-05-20 | Run for the Dream Half Marathon | Run Half Marathon | 13.47 miles | 1h 47m 36s | 11% | 16% | ![]() | |
Running | 13.47 miles | 01:47:36 | 11% | 16% | 07m 59s min/mile | |||
2012-04-22 | Chasing Chicken Triathlon | Triathlon Sprint | 16.3 miles | 1h 07m 13s | 13% | 21% | ![]() | |
Swimming | 328.08 yards | 00:04:43 | 3% | 21% | 01m 26s / 100 yards | |||
Transition 1 | 02:30 | |||||||
Biking | 13 miles | 00:35:29 | 11% | 14% | 21.98 mile/hr | |||
Transition 2 | 01:21 | |||||||
Running | 3.11 miles | 00:23:10 | 13% | 21% | 07m 27s min/mile | |||
2012-03-18 | Shamrock Half Marathon | Run Half Marathon | 13.1 miles | 1h 51m 19s | 16% | 30% | ![]() | |
Running | 13.1 miles | 01:51:19 | 16% | 30% | 08m 30s min/mile | |||
2011-10-30 | Marine Corps Marathon | Run Marathon | 26.2 miles | 4h 27m 43s | 42% | 52% | ![]() | |
Running | 26.2 miles | 04:27:43 | 42% | 52% | 10m 13s min/mile | |||
2011-10-09 | LBI Commemorative 18-Mile Run | Run Other | 18 miles | 2h 44m 39s | 52% | ![]() | ||
Running | 18 miles | 02:44:39 | 52% | 09m 09s min/mile | ||||
2011-09-11 | Patriot's Sprint | Triathlon Sprint | 16.98 miles | 1h 18m 30s | 157% | 14% | ![]() | |
Swimming | 820.21 yards | 00:14:31 | 197% | 36% | 01m 46s / 100 yards | |||
Transition 1 | 04:59 | |||||||
Biking | 13.4 miles | 00:35:33 | 127% | 14% | 22.62 mile/hr | |||
Transition 2 | 01:01 | |||||||
Running | 3.11 miles | 00:22:28 | 181% | 11% | 07m 13s min/mile | |||
2011-08-25 | Port Warwick Twilight 5K | Run 5k | 3.11 miles | 22m 26s | 11% | 18% | ![]() | |
Running | 3.11 miles | 00:22:26 | 11% | 18% | 07m 13s min/mile | |||
2011-07-24 | Rocketts Landing Triathlon | Triathlon Olympic | 31.99 miles | 2h 33m 36s | 28% | 46% | ![]() | |
Swimming | 1640.42 yards | 00:27:34 | 01m 41s / 100 yards | |||||
Transition 1 | 03:00 | |||||||
Biking | 24.85 miles | 01:08:11 | 21.87 mile/hr | |||||
Transition 2 | 01:10 | |||||||
Running | 6.21 miles | 00:53:42 | 08m 39s min/mile | |||||
2011-07-04 | 2011 Yorktown Independence Day 8K Run and 5K Walk | Run 8k | 4.97 miles | 36m 20s | 15% | ![]() | ||
Running | 4.97 miles | 00:36:20 | 07m 19s min/mile | |||||
2011-03-20 | Shamrock Half Marathon | Run Half Marathon | 13.1 miles | 1h 55m 20s | 23% | 36% | ![]() | |
Running | 13.1 miles | 01:55:20 | 08m 48s min/mile |