Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-09-06	White Lake International (draft)		Triathlon Olympic	35.11 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	45 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-06-15	3 Little Pigs Triathlon (draft)		Triathlon Sprint	17.24 miles
			Swimming	250 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2013-06-02	Ironman 70.3 Raleigh (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-10-30	Washington Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-10-02	TriSports.com Halfmax Naitonal Championship	Historical	Triathlon	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-09-11	Inside Out Sports White Lake International 2010 (draft)		Triathlon Olympic	35.1 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	27.96 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-08-07	TrySports Mayo Lake Triathlon (draft)		Triathlon Sprint	18.57 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	15 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-06-27	Kure Beach Double Sprint Triathlon (draft)		Triathlon Other	23.47 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2010-05-01	White Lake Half I (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-03-20	Cary Long Course Duathlon (draft)		Duathlon Standard	10 miles
			Running	5 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 miles	00:00:00			min/mile
2009-11-07	Beach 2 Battleship	Historical	Triathlon Full Ironman	140.6 miles	12h 10m 28s	19%
			Swimming	3862 meters	01:00:27			01m 34s / 100 meters
			Transition 1		00:00
			Biking	112 miles	06:16:30			17.85 mile/hr
			Transition 2		13:26
			Running	26.2 miles	04:34:07			10m 28s min/mile
2009-09-27	Duke Liver Center Half	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 33m 43s	15%	14%
			Swimming	1931.21 meters	00:38:05	31%	14%	01m 58s / 100 meters
			Transition 1		01:44
			Biking	56 miles	02:53:00	15%	14%	19.42 mile/hr
			Transition 2		02:01
			Running	13.1 miles	01:58:54	19%	14%	09m 05s min/mile
2009-08-08	Bandits Challenge Triathlon		Triathlon Olympic	37.14 miles	3h 01m 27s	40%	33%
			Swimming	1500 meters	00:33:27	40%	50%	02m 14s / 100 meters
			Transition 1		00:00
			Biking	30 miles	01:33:10	30%	50%	19.32 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:54:46	58%	33%	08m 49s min/mile
2009-07-12	Triangle Triathlon	Historical	Triathlon Sprint	21.08 miles	1h 33m 39s	8%	16%
			Swimming	750 meters	00:16:40		37%	02m 13s / 100 meters
			Transition 1		02:10
			Biking	17.5 miles	00:48:27	2%	5%	21.67 mile/hr
			Transition 2		01:26
			Running	3.11 miles	00:24:57		42%	08m 01s min/mile
2009-06-07	Revolution3	Historical	Triathlon 1/2 Ironman	70.41 miles	6h 23m 58s	64%	53%
			Swimming	2112 meters	00:36:20		40%	01m 43s / 100 meters
			Transition 1		04:08
			Biking	56 miles	03:19:11		40%	16.87 mile/hr
			Transition 2		02:15
			Running	13.1 miles	02:22:03		53%	10m 50s min/mile
2009-04-25	Riverwood Sprint Triathlon	Historical	Triathlon Sprint	17.28 miles	1h 16m 35s	2%	4%
			Swimming	274.32 meters	00:05:42	29%	24%	02m 05s / 100 meters
			Transition 1		01:28
			Biking	14 miles	00:41:28	1%	4%	20.26 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:26:35	12%	8%	08m 33s min/mile
2008-11-27	Fleet Feet Sports Turkey Trot		Run 5 Mile	5 miles	39m 41s		7%
			Running	5 miles	00:39:41		7%	07m 56s min/mile
2008-10-04	Pinehurst Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 33m 18s	11%	10%
			Swimming	1640.4 yards	00:26:30	16%	10%	01m 37s / 100 yards
			Transition 1		01:50
			Biking	24.85 miles	01:09:48	7%	5%	21.36 mile/hr
			Transition 2		01:20
			Running	6.21 miles	00:53:53	42%	50%	08m 41s min/mile
2008-09-14	Duke Liver Center Half		Triathlon 1/2 Ironman	71.55 miles	6h 13m 16s	43%	36%
			Swimming	2112 yards	00:39:40		36%	01m 53s / 100 yards
			Transition 1		01:49
			Biking	57.25 miles	02:55:53		27%	19.53 mile/hr
			Transition 2		02:52
			Running	13.1 miles	02:33:03		36%	11m 41s min/mile
2008-08-23	Lake Norman YMCA	Historical	Triathlon Sprint	22.21 miles	1h 34m 57s	12%	27%
			Swimming	820.21 yards	00:15:44	17%	27%	01m 55s / 100 yards
			Transition 1		02:01
			Biking	18.64 miles	00:49:26	4%	7%	22.62 mile/hr
			Transition 2		01:25
			Running	3.11 miles	00:26:22	40%	40%	08m 29s min/mile
2008-08-09	Bandits Challenge Triathlon	Historical	Triathlon Olympic	35.1 miles	3h 06m 06s	46%	50%
			Swimming	1500 meters	00:34:00	48%	50%	02m 16s / 100 meters
			Transition 1		02:34
			Biking	27.96 miles	01:31:12	33%	50%	18.39 mile/hr
			Transition 2		01:34
			Running	6.21 miles	00:56:47	59%	83%	09m 08s min/mile
2008-06-21	Washington Sprint Triathlon		Triathlon Sprint	18.57 miles	1h 32m 29s		50%
			Swimming	750 meters	00:21:14			02m 50s / 100 meters
			Transition 1		00:00
			Biking	15 miles	00:43:40			20.61 mile/hr
			Transition 2		00:00
			Running	5 kms	00:26:03			05m 13s min/km
2008-05-31	Over The Mountain Triathlon		Triathlon Olympic	35.1 miles	3h 03m 08s		23%
			Swimming	1640.4 yards	00:29:42			01m 49s / 100 yards
			Transition 1		00:00
			Biking	27.96 miles	01:27:55			19.08 mile/hr
			Transition 2		00:00
			Running	6.21 miles	01:01:36			09m 55s min/mile
2008-05-04	White Lake Sprint Triathlon		Triathlon Sprint	17.58 miles	1h 25m 22s		4%
			Swimming	820.21 yards	00:16:02			01m 57s / 100 yards
			Transition 1		00:00
			Biking	14 miles	00:41:00			20.49 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:25:46			08m 17s min/mile
2007-10-06	Pinehurst Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 48m 51s		33%
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile

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