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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2008-11-01 | Beach 2 Battleship |  Historical | Triathlon | 130.68 miles |  | |||
| Swimming | 4223.53 yards | 01:02:00 | 01m 28s / 100 yards | |||||
| Transition 1 | 12:00 | |||||||
| Biking | 112 miles | 06:15:00 | 17.92 mile/hr | |||||
| Transition 2 | 06:33 | |||||||
| Running | 16.28 miles | 00:00:00 | min/mile | |||||
| 2008-05-03 | White Lake Half | Historical | Triathlon | 70.3 miles | 6h 24m 52s | 69% | 46% | |
| Swimming | 2112 yards | 00:44:04 | 02m 05s / 100 yards | |||||
| Transition 1 | 03:13 | |||||||
| Biking | 56 miles | 02:59:00 | 38% | 18.77 mile/hr | ||||
| Transition 2 | 02:24 | |||||||
| Running | 13.1 miles | 02:36:00 | 11m 55s min/mile | |||||
| 2007-08-19 | Luray Sprint Triathlon | Historical | Triathlon Sprint | 19.58 miles | 1h 37m 53s | 28% | 16% | |
| Swimming | 820.21 yards | 00:17:40 | 64% | 02m 09s / 100 yards | ||||
| Transition 1 | 01:26 | |||||||
| Biking | 16 miles | 00:52:55 | 8% | 18.14 mile/hr | ||||
| Transition 2 | 00:59 | |||||||
| Running | 3.11 miles | 00:24:56 | 08m 01s min/mile | |||||
| 2007-08-12 | MW Windows Mountain Bike Race | Cycle Other | 14 miles | 1h 03m 11s | 12% | | ||
| Biking | 14 miles | 01:03:11 | 12% | 13.29 mile/hr | ||||
| 2007-06-23 | Bath County Triathlon | Triathlon Sprint | 16 miles | 1h 19m 10s | 14% | 24% | | |
| Swimming | 820.21 yards | 00:15:28 | 22% | 24% | 01m 53s / 100 yards | |||
| Transition 1 | 01:05 | |||||||
| Biking | 12.43 miles | 00:36:39 | 8% | 6% | 20.35 mile/hr | |||
| Transition 2 | 00:58 | |||||||
| Running | 3.1 miles | 00:25:01 | 23% | 35% | 08m 04s min/mile | |||
| 2007-05-05 | Smith Mountain Lake Triathlon | Triathlon Sprint | 16.01 miles | 1h 19m 01s | 15% | 32% | | |
| Swimming | 820.21 yards | 00:15:25 | 01m 53s / 100 yards | |||||
| Transition 1 | 01:38 | |||||||
| Biking | 12.43 miles | 00:36:03 | 6% | 8% | 20.69 mile/hr | |||
| Transition 2 | 01:10 | |||||||
| Running | 3.11 miles | 00:24:37 | 34% | 07m 55s min/mile | ||||
| 2007-04-15 | Angels Race | Historical | Triathlon Sprint | 18.83 miles | 1h 22m 39s | 17% | 33% | |
| Swimming | 328.08 yards | 00:05:50 | 47% | 01m 47s / 100 yards | ||||
| Transition 1 | 02:12 | |||||||
| Biking | 15.53 miles | 00:48:08 | 27% | 19.36 mile/hr | ||||
| Transition 2 | 01:20 | |||||||
| Running | 3.11 miles | 00:25:08 | 60% | 08m 05s min/mile | ||||
| 2007-03-03 | Explore your limits 10K | Run 10k | 6.21 miles | 55m 12s | 29% | 30% | | |
| Running | 6.21 miles | 00:55:12 | 29% | 30% | 08m 53s min/mile | |||
| 2006-09-23 | Big Lick Triathlon | Triathlon Olympic | 31.99 miles | 3h 07m 36s | 77% | | ||
| Swimming | 1640.42 yards | 00:32:58 | 77% | 02m 01s / 100 yards | ||||
| Transition 1 | 01:41 | |||||||
| Biking | 24.85 miles | 01:20:08 | 55% | 18.61 mile/hr | ||||
| Transition 2 | 01:25 | |||||||
| Running | 6.21 miles | 01:11:25 | 100% | 11m 30s min/mile | ||||
| 2006-08-26 | Southside Scramble | Cycle Other | 16.25 miles | 2h 35m | 40% | | ||
| Biking | 16.25 miles | 02:35:00 | 6.29 mile/hr | |||||
| 2006-08-13 | MW Windows Mountain Bike Race | Cycle Other | 14 miles | 1h 12m | 8% | | ||
| Biking | 14 miles | 01:14:00 | 8% | 11.35 mile/hr | ||||
| 2006-05-06 | Smith Mountain Lake Triathlon | Triathlon Sprint | 16.01 miles | 1h 18m 42s | 28% | 38% | | |
| Swimming | 820.21 yards | 00:16:25 | 46% | 38% | 02m / 100 yards | |||
| Transition 1 | 01:17 | |||||||
| Biking | 12.43 miles | 00:37:29 | 37% | 15% | 19.90 mile/hr | |||
| Transition 2 | 01:07 | |||||||
| Running | 3.11 miles | 00:22:26 | 35% | 38% | 07m 13s min/mile | |||
| 2006-04-02 | Angels Race | Triathlon Sprint | 18.83 miles | 11% | | |||
| Swimming | 328.08 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 15.53 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2005-09-24 | Big Lick Triathlon - Outback Steakhouse | Triathlon Olympic | 31.99 miles | 3h 08m 46s | 67% | 91% | | |
| Swimming | 1500 meters | 00:35:36 | 82% | 02m 22s / 100 meters | ||||
| Transition 1 | 01:38 | |||||||
| Biking | 24.85 miles | 01:19:46 | 79% | 18.69 mile/hr | ||||
| Transition 2 | 01:45 | |||||||
| Running | 6.21 miles | 01:10:15 | 94% | 11m 19s min/mile | ||||
| 2005-08-08 | Culpeper Sprint | Triathlon Sprint | 20.58 miles | 1h 30m | | |||
| Swimming | 820.21 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 17 miles | 00:47:30 | 21.47 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:22:30 | 07m 14s min/mile | |||||
| 2005-07-16 | Commonwealth Games MTB Time Trial | Cycle | 14 miles | 1h 08m | | |||
| Biking | 14 miles | 01:08:00 | 12.35 mile/hr | |||||
| 2005-05-07 | White Lake Half | Triathlon 1/2 Ironman | 70.29 miles | 6h 04m 07s | 42% | | ||
| Swimming | 2100 yards | 00:42:34 | 25% | 02m 02s / 100 yards | ||||
| Transition 1 | 04:49 | |||||||
| Biking | 56 miles | 02:48:49 | 17% | 19.90 mile/hr | ||||
| Transition 2 | 02:39 | |||||||
| Running | 13.1 miles | 02:25:17 | 75% | 11m 05s min/mile | ||||
| 2004-11-06 | Explore Park Off-road Duathlon | Duathlon | 14 miles | 1h 41m 07s | 38% | 43% | | |
| Running | 2 miles | 00:00:00 | min/mile | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 2 miles | 00:00:00 | min/mile | |||||
| A race (draft) | 0 s | |
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