
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2019-09-14 | Black Butte Triathlon | Triathlon | 15.93 miles | 2h 30m 38s | 84% | 83% | ![]() | |
Swimming | 750 yards | 00:30:26 | 93% | 04m 04s / 100 yards | ||||
Transition 1 | 03:22 | |||||||
Biking | 12.4 miles | 01:00:41 | 70% | 12.26 mile/hr | ||||
Transition 2 | 02:09 | |||||||
Running | 3.1 miles | 00:53:59 | 90% | 17m 25s min/mile | ||||
2010-10-10 | Hooker Oak Trail HOT Half | Run Half Marathon | 0 miles | 2h 37m | 79% | 100% | ![]() | |
Running | 0 miles | 00:00:00 | min/mile | |||||
2010-04-10 | Black Butte Sprint Triathlon | ![]() | Triathlon | 18.55 miles | 2h 09m 54s | ![]() | ||
Swimming | 800 yards | 00:22:56 | 02m 52s / 100 yards | |||||
Transition 1 | 06:44 | |||||||
Biking | 15 miles | 01:00:57 | 14.77 mile/hr | |||||
Transition 2 | 01:37 | |||||||
Running | 3.1 miles | 00:37:39 | 12m 09s min/mile | |||||
2009-10-04 | Hooker Oak Trail HOT Half | Run Half Marathon | 13.1 miles | 2h 20m 06s | 73% | 89% | ![]() | |
Running | 13.1 miles | 02:20:06 | 10m 41s min/mile | |||||
2009-05-31 | Auburn "World's Toughest Half" Triathlon | ![]() | Triathlon 1/2 Ironman | 70.34 miles | 7h 40m 45s | 86% | 86% | ![]() |
Swimming | 2187.23 yards | 00:43:24 | 01m 59s / 100 yards | |||||
Transition 1 | 02:50 | |||||||
Biking | 56 miles | 04:20:00 | 12.92 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 13.1 miles | 02:34:00 | 11m 46s min/mile | |||||
2009-03-07 | Bidwell Classic Half Marathon | Run Half Marathon | 13.1 miles | 1h 48m 34s | 28% | ![]() | ||
Running | 13.1 miles | 01:48:34 | 08m 17s min/mile | |||||
2009-01-17 | Frost or Fog | Run Other | 6.5 miles | 54m 05s | 39% | 75% | ![]() | |
Running | 6.5 miles | 00:54:05 | 39% | 75% | 08m 19s min/mile | |||
2008-12-07 | California International Marathon | Run Marathon | 26.2 miles | 3h 59m 03s | 43% | 60% | ![]() | |
Running | 26.2 miles | 03:59:03 | 43% | 60% | 09m 07s min/mile | |||
2008-07-20 | Vineman IRONMAN 70.3 | Triathlon 1/2 Ironman | 70.3 miles | 6h 06m 44s | 56% | 73% | ![]() | |
Swimming | 2112 yards | 00:41:48 | 01m 59s / 100 yards | |||||
Transition 1 | 03:46 | |||||||
Biking | 56 miles | 03:12:00 | 17.50 mile/hr | |||||
Transition 2 | 03:10 | |||||||
Running | 13.1 miles | 02:05:59 | 09m 37s min/mile | |||||
2008-05-10 | City of Gold Triathlon | Triathlon Sprint | 15.7 miles | 1h 34m 57s | 19% | 62% | ![]() | |
Swimming | 880 yards | 00:17:25 | 30% | 75% | 01m 59s / 100 yards | |||
Transition 1 | 02:19 | |||||||
Biking | 12.1 miles | 00:49:54 | 19% | 188% | 14.55 mile/hr | |||
Transition 2 | 15:03 | |||||||
Running | 3.1 miles | 00:26:19 | 15% | 38% | 08m 29s min/mile | |||
2008-04-27 | Chico Velo Wildflower Century | Cycle Century | 100 miles | 5h 54m | ![]() | |||
Biking | 100 miles | 00:00:00 | 0.00 mile/hr | |||||
2008-03-02 | Napa Valley Marathon | Run Marathon | 26.2 miles | 4h 23m 55s | 50% | 73% | ![]() | |
Running | 26.2 miles | 04:23:55 | 50% | 73% | 10m 04s min/mile | |||
2008-02-23 | Durham Almond Blossom Run - 5K | Run 5k | 3.11 miles | 22m 14s | 10% | ![]() | ||
Running | 3.11 miles | 00:22:14 | 07m 09s min/mile | |||||
2008-01-19 | Frost or Fog | Run 10k | 6.5 miles | 51m 41s | 21% | 50% | ![]() | |
Running | 6.5 miles | 00:51:41 | 07m 57s min/mile | |||||
2007-11-04 | Almond Bowl | Run 10k | 6.2 miles | 47m 21s | 24% | 38% | ![]() | |
Running | 6.2 miles | 00:47:21 | 38% | 07m 38s min/mile | ||||
2007-10-07 | The HOT Half | Run Half Marathon | 13.1 miles | 2h 10m 47s | 40% | 55% | ![]() | |
Running | 13.1 miles | 02:10:47 | 40% | 55% | 09m 59s min/mile | |||
2007-09-22 | Salmon Run | Run 5k | 3.11 miles | 23m 19s | 18% | 38% | ![]() | |
Running | 3.11 miles | 00:23:19 | 18% | 38% | 07m 30s min/mile | |||
2007-07-22 | Vineman Ironman 70.3 | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 09m 44s | 61% | 66% | ![]() |
Swimming | 2112 yards | 00:43:13 | 02m 03s / 100 yards | |||||
Transition 1 | 03:31 | |||||||
Biking | 56 miles | 03:09:36 | 17.72 mile/hr | |||||
Transition 2 | 02:12 | |||||||
Running | 13.1 miles | 02:11:12 | 10m 01s min/mile | |||||
2007-05-12 | City of Gold Triathlon | Triathlon Sprint | 15.7 miles | 1h 31m 59s | 24% | 33% | ![]() | |
Swimming | 880 yards | 00:17:20 | 45% | 67% | 01m 58s / 100 yards | |||
Transition 1 | 02:09 | |||||||
Biking | 12.1 miles | 00:46:46 | 21% | 44% | 15.52 mile/hr | |||
Transition 2 | 00:27 | |||||||
Running | 3.1 miles | 00:27:52 | 08m 59s min/mile | |||||
2007-04-22 | Chico Velo Wildflower Century | Cycle Century | 100 miles | 6h 35m | ![]() | |||
Biking | 100 miles | 06:35:00 | 15.19 mile/hr | |||||
2007-03-03 | Bidwell Classic | Run Half Marathon | 13.1 miles | 1h 52m 41s | 36% | 48% | ![]() | |
Running | 13.1 miles | 01:52:41 | 36% | 48% | 08m 36s min/mile | |||
2007-02-17 | Durham Almond Blossom | Run 5k | 3.11 miles | 22m 12s | 11% | 50% | ![]() | |
Running | 3.11 miles | 00:22:12 | 11% | 50% | 07m 08s min/mile | |||
2006-11-05 | Almond Bowl | Run 10k | 6.2 miles | 48m 08s | 29% | 64% | ![]() | |
Running | 6.2 miles | 00:48:08 | 07m 46s min/mile | |||||
2006-10-07 | Beyond Fitness Great Apple Fun Run | Run Other | 6 miles | 48m 32s | 50% | 100% | ![]() | |
Running | 6 miles | 00:48:32 | 50% | 08m 05s min/mile | ||||
2006-09-16 | Lake Tahoe Triathlon | Triathlon Olympic | 31.99 miles | 3h 42m 20s | 65% | 44% | ![]() | |
Swimming | 1500 meters | 00:38:29 | 52% | 56% | 02m 34s / 100 meters | |||
Transition 1 | 04:36 | |||||||
Biking | 24.85 miles | 01:58:03 | 12.63 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2006-06-03 | Tri For Fun | Triathlon Sprint | 17.71 miles | 1h 36m 43s | 67% | 100% | ![]() | |
Swimming | 725 yards | 00:15:10 | 02m 05s / 100 yards | |||||
Transition 1 | 01:10 | |||||||
Biking | 14 miles | 00:52:36 | 15.97 mile/hr | |||||
Transition 2 | 00:55 | |||||||
Running | 3.3 miles | 00:27:52 | 08m 26s min/mile | |||||
2006-05-13 | City of Gold Triathlon | Triathlon Sprint | 15.6 miles | 1h 36m 01s | 49% | 50% | ![]() | |
Swimming | 880 yards | 00:18:18 | 68% | 56% | 02m 05s / 100 yards | |||
Transition 1 | 02:16 | |||||||
Biking | 12 miles | 00:48:38 | 47% | 50% | 14.80 mile/hr | |||
Transition 2 | 01:30 | |||||||
Running | 3.1 miles | 00:27:37 | 08m 55s min/mile | |||||
2006-04-30 | Chico Velo Wildflower Century | Cycle Century | 100 miles | 6h 51m | ![]() | |||
Biking | 100 miles | 06:51:00 | 14.60 mile/hr | |||||
2006-03-05 | Napa Valley Marathon | Run | 26.2 miles | 4h 38m 03s | 50% | 83% | ![]() | |
Running | 26.2 miles | 04:38:03 | 50% | 83% | 10m 37s min/mile | |||
2006-02-18 | Durham Almond Blossom | Run | 3.11 miles | 22m 07s | 10% | 25% | ![]() | |
Running | 3.11 miles | 00:22:07 | 10% | 25% | 07m 07s min/mile | |||
2005-11-06 | Almond Bowl | Run | 6 miles | 48m 43s | 44% | 62% | ![]() | |
Running | 6 miles | 00:48:43 | 08m 07s min/mile | |||||
2005-09-17 | Lake Tahoe Triathlon | Triathlon Olympic | 31.14 miles | 4h 04m 34s | 81% | 67% | ![]() | |
Swimming | 1640.42 yards | 00:51:15 | 03m 07s / 100 yards | |||||
Transition 1 | 08:08 | |||||||
Biking | 24 miles | 02:07:25 | 11.30 mile/hr | |||||
Transition 2 | 02:04 | |||||||
Running | 6.21 miles | 00:55:43 | 08m 58s min/mile | |||||
2005-08-28 | Bidwell Park Centenial Run | Run | 3.11 miles | 22m 50s | 24% | ![]() | ||
Running | 3.11 miles | 00:22:50 | 24% | 07m 20s min/mile | ||||
2005-06-04 | IMF - Tri-4-Fun | Triathlon | 18.61 miles | 1h 40m 26s | 75% | 50% | ![]() | |
Swimming | 725 yards | 00:17:00 | 100% | 100% | 02m 20s / 100 yards | |||
Transition 1 | 01:30 | |||||||
Biking | 15 miles | 00:52:00 | 17.31 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 3.2 miles | 00:27:00 | 08m 26s min/mile | |||||
2005-05-07 | City of Gold Triathlon | Triathlon | 15.6 miles | 1h 39m 22s | 51% | ![]() | ||
Swimming | 880 yards | 00:21:03 | 02m 23s / 100 yards | |||||
Transition 1 | 03:40 | |||||||
Biking | 12 miles | 00:44:05 | 16.33 mile/hr | |||||
Transition 2 | 01:15 | |||||||
Running | 3.1 miles | 00:29:21 | 09m 28s min/mile | |||||
2005-03-05 | Bidwell Classic 1/2 Marathon | Run | 13.1 miles | 1h 53m 37s | 43% | 62% | ![]() | |
Running | 13.1 miles | 01:53:37 | 62% | 08m 40s min/mile | ||||
2005-01-22 | Frost or Fog | Run | 6.5 miles | 52m 55s | 37% | 71% | ![]() | |
Running | 6.5 miles | 00:52:55 | 08m 08s min/mile | |||||
2004-11-07 | Almond Bowl | Run | 6 miles | 48m 52s | 54% | 79% | ![]() | |
Running | 6 miles | 00:48:52 | 08m 08s min/mile | |||||
2004-10-03 | MOZART MILE | Run | 3.1 miles | 22m 54s | 21% | 25% | ![]() | |
Running | 3.1 miles | 00:22:54 | 20% | 25% | 07m 23s min/mile | |||
2004-09-11 | WHISKEY MAN OFF ROAD TRI | Triathlon | 15.5 miles | 3h 16m | 81% | 75% | ![]() | |
Swimming | 880 yards | 00:23:00 | 02m 37s / 100 yards | |||||
Transition 1 | 02:30 | |||||||
Biking | 10 miles | 02:03:00 | 4.88 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 5 miles | 00:46:00 | 09m 12s min/mile | |||||
2004-06-05 | In Motion Tri-4 Fun | Triathlon Sprint | 19.52 miles | 2h 32m | 100% | ![]() | ||
Swimming | 725 yards | 00:18:30 | 02m 33s / 100 yards | |||||
Transition 1 | 02:00 | |||||||
Biking | 16 miles | 01:30:00 | 10.67 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:30:00 | 06m min/km |