
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2014-06-29 | Ironman Coeur d'Alene (draft) | ![]() | Triathlon Full Ironman | 140.6 miles | ![]() | |||
Swimming | 4224 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2012-06-24 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 15h 12m 05s | ![]() | ||
Swimming | 4224 yards | 01:13:25 | 01m 44s / 100 yards | |||||
Transition 1 | 08:30 | |||||||
Biking | 112 miles | 06:26:25 | 17.39 mile/hr | |||||
Transition 2 | 07:30 | |||||||
Running | 26.2 miles | 07:16:15 | 16m 39s min/mile | |||||
2011-08-13 | Coeur d'Alene Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 37m 47s | 20% | 8% | ![]() |
Swimming | 1640.42 yards | 00:27:56 | 5% | 8% | 01m 42s / 100 yards | |||
Transition 1 | 02:05 | |||||||
Biking | 24.85 miles | 01:12:20 | 5% | 8% | 20.61 mile/hr | |||
Transition 2 | 01:35 | |||||||
Running | 6.21 miles | 00:53:50 | 5% | 21% | 08m 40s min/mile | |||
2011-07-24 | Race the River Triathlon at Riverstone | Triathlon Sprint | 14.6 miles | 1h 08m 46s | 8% | 6% | ![]() | |
Swimming | 880 yards | 00:10:09 | 2% | 22% | 01m 08s / 100 yards | |||
Transition 1 | 02:42 | |||||||
Biking | 11 miles | 00:28:59 | 2% | 11% | 22.77 mile/hr | |||
Transition 2 | 01:15 | |||||||
Running | 3.1 miles | 00:25:41 | 2% | 22% | 08m 17s min/mile | |||
2011-07-16 | Hayden Triathlon | Triathlon Sprint | 15.6 miles | 1h 14m 48s | 13% | 10% | ![]() | |
Swimming | 880 yards | 00:15:28 | 01m 46s / 100 yards | |||||
Transition 1 | 01:07 | |||||||
Biking | 12 miles | 00:31:58 | 22.52 mile/hr | |||||
Transition 2 | 01:13 | |||||||
Running | 3.1 miles | 00:25:02 | 08m 05s min/mile | |||||
2008-10-12 | spokane marathon | Run Half Marathon | 13.1 miles | 2h 03m 50s | ![]() | |||
Running | 13.1 miles | 02:03:50 | 09m 27s min/mile | |||||
2008-08-30 | Titanium Man Triathlon | Triathlon Other | 31.99 miles | 2h 21m 30s | 20% | 41% | ![]() | |
Swimming | 1640.42 yards | 00:17:06 | 28% | 47% | 01m 02s / 100 yards | |||
Transition 1 | 01:27 | |||||||
Biking | 24.85 miles | 01:10:10 | 11% | 18% | 21.25 mile/hr | |||
Transition 2 | 00:46 | |||||||
Running | 6.21 miles | 00:52:00 | 43% | 65% | 08m 22s min/mile | |||
2008-08-09 | Coeur d'Alene Triathlon | Triathlon Olympic | 31.99 miles | 2h 35m 32s | 17% | 10% | ![]() | |
Swimming | 1640.42 yards | 00:29:57 | 47% | 01m 50s / 100 yards | ||||
Transition 1 | 01:55 | |||||||
Biking | 24.85 miles | 01:11:19 | 12% | 20.91 mile/hr | ||||
Transition 2 | 01:33 | |||||||
Running | 6.21 miles | 00:50:48 | 40% | 08m 11s min/mile | ||||
2008-08-02 | The Long Bridge Swim | Swim Other | 1.76 miles | 57m 58s | ![]() | |||
Swimming | 3097.6 yards | 00:57:58 | 01m 52s / 100 yards | |||||
2008-07-06 | Race the River | Triathlon Sprint | 14.6 miles | 1h 10m 07s | 9% | 12% | ![]() | |
Swimming | 880 yards | 00:09:11 | 01m 02s / 100 yards | |||||
Transition 1 | 03:03 | |||||||
Biking | 11 miles | 00:30:33 | 21.60 mile/hr | |||||
Transition 2 | 01:29 | |||||||
Running | 3.1 miles | 00:25:51 | 08m 20s min/mile | |||||
2008-06-22 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 39m 52s | 42% | ![]() | |
Swimming | 4224 yards | 01:18:24 | 01m 52s / 100 yards | |||||
Transition 1 | 06:39 | |||||||
Biking | 112 miles | 05:54:02 | 18.98 mile/hr | |||||
Transition 2 | 02:53 | |||||||
Running | 26.2 miles | 05:17:56 | 12m 08s min/mile | |||||
2008-04-13 | Spring Thaw Duathlon I | Duathlon Other | 14.1 miles | 1h 05m 21s | 50% | ![]() | ||
Running | 2.2 miles | 00:16:32 | 07m 31s min/mile | |||||
Transition 1 | 01:23 | |||||||
Biking | 9.7 miles | 00:27:54 | 20.86 mile/hr | |||||
Transition 2 | 01:29 | |||||||
Running | 2.2 miles | 00:18:02 | 08m 12s min/mile | |||||
2008-03-15 | TriState Outfitters Spring Duathlon | Duathlon Other | 16.15 miles | 1h 08m 43s | ![]() | |||
Running | 2 miles | 00:15:04 | 07m 32s min/mile | |||||
Transition 1 | 01:05 | |||||||
Biking | 12.15 miles | 00:35:43 | 20.41 mile/hr | |||||
Transition 2 | 01:03 | |||||||
Running | 2 miles | 00:15:50 | 07m 55s min/mile | |||||
2008-03-01 | Snake River Canyon Half Marathon | Run Half Marathon | 13.2 miles | 2h 03m 42s | ![]() | |||
Running | 13.2 miles | 02:03:42 | 09m 22s min/mile | |||||
2007-11-03 | Ironman Florida | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 27m 06s | 50% | 39% | ![]() |
Swimming | 4224 yards | 01:13:14 | 47% | 01m 44s / 100 yards | ||||
Transition 1 | 06:24 | |||||||
Biking | 112 miles | 05:43:28 | 38% | 19.57 mile/hr | ||||
Transition 2 | 06:04 | |||||||
Running | 26.2 miles | 05:17:58 | 65% | 12m 08s min/mile | ||||
2007-08-11 | Coeur d'Alene Triathlon | ![]() | Triathlon Olympic | 30.54 miles | 2h 37m 14s | 31% | 26% | ![]() |
Swimming | 1640.42 yards | 00:28:27 | 16% | 01m 44s / 100 yards | ||||
Transition 1 | 02:06 | |||||||
Biking | 23.4 miles | 01:12:44 | 26% | 19.30 mile/hr | ||||
Transition 2 | 01:59 | |||||||
Running | 6.21 miles | 00:51:57 | 11% | 08m 22s min/mile | ||||
2007-08-04 | The Long Bridge Swim | Swim | 1.76 miles | 56m 30s | ![]() | |||
Swimming | 3097.6 yards | 00:56:30 | 01m 49s / 100 yards | |||||
2007-07-21 | Medical Lake Special Olympics 5K Fun Run | Run 5k | 3.11 miles | 23m 20s | ![]() | |||
Running | 3.11 miles | 00:23:20 | 07m 30s min/mile | |||||
2007-07-14 | Group Health Seattle to Portland Bicycle Classic (2 Day Ride) | Cycle Tour | 204 miles | ![]() | ||||
Biking | 204 miles | 11:18:00 | 18.05 mile/hr | |||||
2007-07-08 | Lake Stevens 70.3 Triathlon World Qualifier | Triathlon 1/2 Ironman | 70.3 miles | 6h 27m 10s | 60% | ![]() | ||
Swimming | 2112 yards | 00:43:02 | 02m 02s / 100 yards | |||||
Transition 1 | 05:15 | |||||||
Biking | 56 miles | 03:00:00 | 18.67 mile/hr | |||||
Transition 2 | 02:49 | |||||||
Running | 13.1 miles | 02:36:04 | 11m 55s min/mile | |||||
2007-06-16 | Medical Lake Founders Day Sprint Triathlon | Triathlon Sprint | 15.47 miles | 1h 08m 07s | 27% | ![]() | ||
Swimming | 380 yards | 00:07:01 | 01m 51s / 100 yards | |||||
Transition 1 | 01:29 | |||||||
Biking | 12.15 miles | 00:33:30 | 21.76 mile/hr | |||||
Transition 2 | 00:36 | |||||||
Running | 3.1 miles | 00:25:30 | 08m 14s min/mile | |||||
2006-06-25 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 15h 32m 55s | 75% | 79% | ![]() |
Swimming | 4224 yards | 01:23:46 | 73% | 74% | 01m 59s / 100 yards | |||
Transition 1 | 07:54 | |||||||
Biking | 112 miles | 07:08:02 | 71% | 72% | 15.70 mile/hr | |||
Transition 2 | 07:37 | |||||||
Running | 26.2 miles | 06:45:36 | 81% | 83% | 15m 29s min/mile | |||
2006-06-17 | Medical Lake Founder's Day Triathlon | Triathlon Sprint | 15.53 miles | 1h 06m 18s | 25% | 44% | ![]() | |
Swimming | 400 yards | 00:06:44 | 01m 41s / 100 yards | |||||
Transition 1 | 01:45 | |||||||
Biking | 12.2 miles | 00:33:58 | 21.55 mile/hr | |||||
Transition 2 | 00:39 | |||||||
Running | 3.1 miles | 00:23:10 | 07m 28s min/mile | |||||
2006-04-30 | St. Anthony's Triathlon (draft) | ![]() | Triathlon Olympic | 31.99 miles | ![]() | |||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2005-06-18 | Medical Lake Founders Day Tri | Triathlon Sprint | 15.55 miles | 1h 07m 16s | 24% | 25% | ![]() | |
Swimming | 400 meters | 00:08:02 | 02m 01s / 100 meters | |||||
Transition 1 | 01:49 | |||||||
Biking | 12.2 miles | 00:34:14 | 21.38 mile/hr | |||||
Transition 2 | 01:03 | |||||||
Running | 3.1 miles | 00:22:08 | 07m 08s min/mile | |||||
2005-06-12 | King's Trail Triathlon | Triathlon Olympic | 32.18 miles | 3h 08m 30s | 14% | 33% | ![]() | |
Swimming | 1900 meters | 00:38:02 | 42% | 53% | 02m / 100 meters | |||
Transition 1 | 04:15 | |||||||
Biking | 24.8 miles | 01:24:00 | 8% | 23% | 17.71 mile/hr | |||
Transition 2 | 01:36 | |||||||
Running | 6.2 miles | 00:59:45 | 27% | 47% | 09m 38s min/mile | |||
2005-05-21 | TOSRV West (Tour Of the Swan River Valley) | Cycle | 114 miles | 6h 54m | ![]() | |||
Biking | 114 miles | 06:50:00 | 16.68 mile/hr | |||||
2005-05-15 | Spring Thaw Duathlon II | Duathlon | 16.25 miles | 1h 22m 26s | 32% | 62% | ![]() | |
Running | 3.75 miles | 00:29:45 | 07m 56s min/mile | |||||
Transition 1 | 01:38 | |||||||
Biking | 10 miles | 00:28:01 | 21.42 mile/hr | |||||
Transition 2 | 01:52 | |||||||
Running | 2.5 miles | 00:21:09 | 08m 28s min/mile | |||||
2005-04-10 | Spring Thaw Duathlon | Duathlon | 16.25 miles | 1h 29m 12s | 66% | 89% | ![]() | |
Running | 2.5 miles | 00:21:06 | 08m 26s min/mile | |||||
Transition 1 | 01:08 | |||||||
Biking | 10 miles | 00:30:43 | 19.53 mile/hr | |||||
Transition 2 | 01:09 | |||||||
Running | 3.75 miles | 00:35:15 | 09m 24s min/mile | |||||
2004-08-27 | Hood To Coast Relay | Run | 196 miles | ![]() | ||||
Running | 196 miles | 27:29:02 | 08m 25s min/mile | |||||
2004-07-17 | My Next Triathlon | Triathlon Sprint | 15.25 miles | 1h 07m 46s | 2% | ![]() | ||
Swimming | 400 meters | 00:09:23 | 02m 21s / 100 meters | |||||
Transition 1 | 01:34 | |||||||
Biking | 12 miles | 00:32:15 | 1% | 22.33 mile/hr | ||||
Transition 2 | 00:32 | |||||||
Running | 3 miles | 00:23:52 | 2% | 07m 58s min/mile | ||||
2004-06-19 | Medical Lake Founders Day Triathlon | Triathlon Sprint | 15.65 miles | 1h 11m 37s | 36% | ![]() | ||
Swimming | 400 meters | 00:08:31 | 02m 08s / 100 meters | |||||
Transition 1 | 02:10 | |||||||
Biking | 12.4 miles | 00:34:33 | 21.53 mile/hr | |||||
Transition 2 | 00:57 | |||||||
Running | 3 miles | 00:25:25 | 08m 28s min/mile | |||||
A race (draft) | 0 s | ![]() | ||||||
A race (draft) | 0 s | ![]() |