Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-05-19	Black Bear Triathlon - Half Iron Course		Triathlon	70.28 miles	7h 15m 23s	73%
			Swimming	2077.87 yards	00:55:00			02m 39s / 100 yards
			Transition 1		07:00
			Biking	56 miles	03:46:00			14.87 mile/hr
			Transition 2		03:26
			Running	13.1 miles	02:20:00			05m 37s min/mile
2013-04-15	Boston Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-09-09	Delaware Diamondman Triathlon - Half Course (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-06-24	Phily Tri - Philadelphia Insurance Triathlon - Olympic	Historical	Triathlon Olympic	31.99 miles	2h 44m 58s	35%	25%
			Swimming	1640.42 yards	00:39:30	94%		02m 25s / 100 yards
			Transition 1		02:45
			Biking	24.85 miles	01:11:15	17%	13%	20.93 mile/hr
			Transition 2		02:35
			Running	6.21 miles	00:48:48	23%		07m 52s min/mile
2012-05-26	Hammonton Recreation Department Sprint Triathlon		Triathlon Sprint	15.35 miles	1h 10m 43s	32%	36%
			Swimming	440 yards	00:10:21	75%		02m 21s / 100 yards
			Transition 1		02:26
			Biking	12 miles	00:34:00	16%	18%	21.18 mile/hr
			Transition 2		01:12
			Running	3.1 miles	00:22:20	27%		07m 12s min/mile
2012-05-05	New Jersey Devilman Triathlon - Sprint Course		Triathlon Sprint	24.9 miles	1h 53m 48s	38%	50%
			Swimming	704 yards	00:18:26	82%		02m 37s / 100 yards
			Transition 1		02:25
			Biking	20.5 miles	59:32:00	28%		0.34 mile/hr
			Transition 2		01:47
			Running	4 miles	00:31:36	25%		07m 54s min/mile
2012-04-07	Doylestown Duathlon		Duathlon Standard	19.27 miles	1h 39m 52s	31%	29%
			Running	3.11 miles	00:23:27	37%		07m 32s min/mile
			Transition 1		02:02
			Biking	21 kms	00:49:35	22%		25.41 km/hr
			Transition 2		01:05
			Running	3.11 miles	00:23:29	37%		07m 33s min/mile
2011-11-24	Fairmount Park Turkey Trot		Run 5 Mile	5 miles		15%
			Running	5 miles	00:37:28	15%		07m 29s min/mile
2011-11-20	Philadelphia Marathon	Historical	Run Marathon	26.2 miles	3h 37m 46s
			Running	26.2 miles	03:37:46			08m 19s min/mile
2011-10-30	Marine Corps Marathon		Run Marathon	26.2 miles	3h 24m 58s
			Running	26.2 miles	03:24:57			07m 49s min/mile