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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-05-06	Cherry Blossom Sprint Triathlon		Triathlon	17.21 miles	1h 55m 17s	92%	100%
			Swimming	700 meters	00:18:16			02m 37s / 100 meters
			Transition 1		03:54
			Biking	22 kms	00:55:26			23.81 km/hr
			Transition 2		02:22
			Running	5 kms	00:35:12			07m 02s min/km
2017-10-08	BMO Okanagan Half Marathon		Run	13.11 miles	2h 29m 49s	67%	85%
			Running	21.1 kms	02:29:49	67%	85%	07m 06s min/km
2017-08-27	ITU Multisport World Championships - Long Course		Triathlon	95.07 miles	11h 29m 03s	88%	92%
			Swimming	3000 meters	01:10:00			02m 20s / 100 meters
			Transition 1		09:28
			Biking	120 kms	05:35:31			21.46 km/hr
			Transition 2		07:11
			Running	30 kms	04:26:53			08m 54s min/km
2017-06-03	Wine Capital of Canada Triathlon - Olympic Course		Triathlon	32 miles	3h 38m 30s		100%
			Swimming	1500 meters	00:34:52			02m 19s / 100 meters
			Transition 1		03:14
			Biking	40 kms	01:40:44			23.83 km/hr
			Transition 2		02:20
			Running	10 kms	01:17:18			07m 44s min/km
2017-05-07	Cherry Blossom Sprint Triathlon		Triathlon	17.21 miles	1h 48m 45s	76%	100%
			Swimming	700 meters	00:17:47			02m 32s / 100 meters
			Transition 1		03:06
			Biking	22 kms	00:51:08			25.81 km/hr
			Transition 2		02:03
			Running	5 kms	00:34:43			06m 56s min/km
2016-07-24	Ironman Canada 70.3		Triathlon	70.21 miles
			Swimming	1900 meters	00:44:14			02m 20s / 100 meters
			Transition 1		08:13
			Biking	90 kms	04:27:19			20.20 km/hr
			Transition 2		05:42
			Running	21.1 kms	03:09:24			08m 59s min/km
2016-07-10	Prospera Granfondo Axel Merckx		Cycle	78.29 miles	6h 18m 18s	70%	66%
			Biking	126 kms	06:18:18	13%	66%	19.98 km/hr
2016-06-04	Wine Capital of Canada Triathlon - Olympic Course		Triathlon	32 miles	3h 31m 15s	98%	100%
			Swimming	1500 meters	00:34:21			02m 17s / 100 meters
			Transition 1		05:26
			Biking	40 kms	01:29:25			26.84 km/hr
			Transition 2		02:38
			Running	10 kms	01:22:05			08m 13s min/km
2016-05-01	Cherry Blossom Sprint Triathlon		Triathlon	17.21 miles	1h 54m 28s	87%	100%
			Swimming	700 meters	00:18:55			02m 42s / 100 meters
			Transition 1		03:30
			Biking	22 kms	00:53:02			24.89 km/hr
			Transition 2		02:56
			Running	5 kms	00:36:17			07m 16s min/km
2015-11-01	The North Face Dirty Feet Tunnel Run		Run	12.43 miles	2h 30m 20s
			Running	20 kms	02:30:20			07m 31s min/km
2015-08-30	Challenge Penticton Half Distance		Triathlon Short Course	70.21 miles	8h 08m 04s	90%	75%
			Swimming	1900 meters	00:42:01			02m 13s / 100 meters
			Transition 1		00:00
			Biking	90 kms	04:23:40			20.48 km/hr
			Transition 2		00:00
			Running	21.1 kms	03:02:24			08m 38s min/km
2015-07-18	ChelanMan Trithlon - Half Iron Course		Triathlon	72.38 miles	8h 52m 16s	98%	100%
			Swimming	1900 meters	00:44:40			02m 21s / 100 meters
			Transition 1		00:00
			Biking	58.1 miles	04:27:38			13.03 mile/hr
			Transition 2		00:00
			Running	13.1 miles	03:31:11			16m 07s min/mile
2015-07-12	Cortofondo Axel Merckx (draft)		Cycle	34.18 miles
			Biking	55 kms	02:45:33			19.93 km/hr
2015-06-07	Oliver 1/54/10 Triathlon (draft)		Triathlon	40.39 miles	4h 11m 03s
			Swimming	1000 meters	00:30:38			03m 04s / 100 meters
			Transition 1		05:27
			Biking	54 kms	02:03:53			26.15 km/hr
			Transition 2		03:15
			Running	10 kms	01:27:50			08m 47s min/km
2015-05-03	Cherry Blossom Sprint Triathlon (draft)		Triathlon	17.21 miles
			Swimming	700 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	22 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-09-14	Cultus Lake Triathlon - Olympic Course		Triathlon Olympic	32 miles	3h 36m 15s	96%	100%
			Swimming	1500 meters	00:40:09			02m 41s / 100 meters
			Transition 1		03:35
			Biking	40 kms	01:26:06			27.87 km/hr
			Transition 2		03:06
			Running	10 kms	01:23:20			08m 20s min/km
2014-07-27	Ironman 70.3 Calgary	Historical	Triathlon 1/2 Ironman	68.84 miles	7h 28m 14s	97%	89%
			Swimming	1900 meters	00:40:55			02m 09s / 100 meters
			Transition 1		06:53
			Biking	87.8 kms	03:33:19			24.70 km/hr
			Transition 2		05:24
			Running	21.08 kms	03:01:45			08m 37s min/km
2014-07-19	Across the Lake Swim		Swim	1.3 miles	1h 14m 13s	29%	34%
			Swimming	2100 meters	01:14:13	29%	34%	03m 32s / 100 meters
2014-07-13	Granfondo Axel Merckx		Cycle	99.42 miles	8h 12m 10s	86%	83%
			Biking	160 kms	08:12:10	86%	83%	19.51 km/hr
2014-06-15	Saunders Subaru Victoria Triathlon - Olympic Course		Triathlon Olympic	35.11 miles	3h 47m 51s	89%	86%
			Swimming	1500 meters	00:33:00			02m 12s / 100 meters
			Transition 1		04:14
			Biking	45 kms	01:52:53			23.92 km/hr
			Transition 2		02:09
			Running	10 kms	01:14:47			07m 29s min/km
2013-09-28	Feed the Valley 5K Fun Run (draft)		Run	3.11 miles	32m 48s
			Running	5 kms	00:32:48			06m 34s min/km
2013-09-08	Cultus Lake Triathlon - Olympic Course		Triathlon Olympic	32 miles	3h 12m 17s	93%	100%
			Swimming	1500 meters	00:32:03			02m 08s / 100 meters
			Transition 1		04:58
			Biking	40 kms	01:20:54			29.67 km/hr
			Transition 2		03:14
			Running	10 kms	01:11:09			07m 07s min/km
2013-08-25	Challenge Penticton	Historical	Triathlon	140.44 miles	7h 48m 18s
			Swimming	3861 meters	00:00:00			/ 100 meters
			Transition 1		02:03
			Biking	180 kms	07:48:18			23.04 km/hr
			Transition 2		02:04
			Running	42.16 kms	00:00:00			min/km
2013-07-21	Ironman 70.3 Lake Stevens		Triathlon 1/2 Ironman	70.3 miles	8h 00m 02s	94%	93%
			Swimming	2112 yards	00:43:10	77%	50%	02m 02s / 100 yards
			Transition 1		06:41
			Biking	56 miles	03:59:31	90%	86%	14.00 mile/hr
			Transition 2		04:57
			Running	13.1 miles	03:05:43	94%	93%	14m 08s min/mile
2013-07-07	Valley First Granfondo Axel Merckx Okanagan 2013		Cycle	57.17 miles	3h 33m 41s	62%	57%
			Biking	92 kms	03:33:41	62%	57%	25.83 km/hr
2013-05-11	Bare Bones Duathlon		Duathlon	27.22 miles	2h 47m 52s	99%	100%
			Running	3.11 miles	00:32:34			10m 28s min/mile
			Transition 1		01:13
			Biking	33.8 kms	01:30:00			22.53 km/hr
			Transition 2		01:13
			Running	3.11 miles	00:42:55			13m 48s min/mile
2012-09-30	Feed the Valley 5K Fun Run (draft)		Run	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2012-09-02	Summerland Orca Sprint Triathlon		Triathlon Sprint	16.01 miles	1h 41m 27s	86%	100%
			Swimming	820.21 yards	00:17:59	3%	83%	02m 11s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:46:50	3%	100%	15.92 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:36:40	3%	100%	11m 47s min/mile
2012-08-19	Kelowna Apple Triathlon - Sprint Course		Triathlon Sprint	16.01 miles	1h 50m 49s	93%	100%
			Swimming	820.21 yards	00:21:33	89%	100%	02m 38s / 100 yards
			Transition 1		04:15
			Biking	12.43 miles	00:45:51	88%	100%	16.27 mile/hr
			Transition 2		02:43
			Running	3.11 miles	00:36:21	93%	100%	11m 41s min/mile
2012-07-14	RBC Gran Fondo (draft)		Cycle	75.81 miles
			Biking	75.81 miles	00:00:00			0.00 mile/hr
2012-07-08	Granfondo Axel Merckx (draft)		Cycle	98.18 miles
			Biking	98.18 miles	00:00:00			0.00 mile/hr
2012-06-10	Vernon Gran Fondo (draft)		Cycle Road Race	83.89 miles
			Biking	83.89 miles	00:00:00			0.00 mile/hr

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