
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2018-05-06 | Cherry Blossom Sprint Triathlon | Triathlon | 17.21 miles | 1h 55m 17s | 92% | 100% | ![]() | |
Swimming | 700 meters | 00:18:16 | 02m 37s / 100 meters | |||||
Transition 1 | 03:54 | |||||||
Biking | 22 kms | 00:55:26 | 23.81 km/hr | |||||
Transition 2 | 02:22 | |||||||
Running | 5 kms | 00:35:12 | 07m 02s min/km | |||||
2017-10-08 | BMO Okanagan Half Marathon | Run | 13.11 miles | 2h 29m 49s | 67% | 85% | ![]() | |
Running | 21.1 kms | 02:29:49 | 67% | 85% | 07m 06s min/km | |||
2017-08-27 | ITU Multisport World Championships - Long Course | Triathlon | 95.07 miles | 11h 29m 03s | 88% | 92% | ![]() | |
Swimming | 3000 meters | 01:10:00 | 02m 20s / 100 meters | |||||
Transition 1 | 09:28 | |||||||
Biking | 120 kms | 05:35:31 | 21.46 km/hr | |||||
Transition 2 | 07:11 | |||||||
Running | 30 kms | 04:26:53 | 08m 54s min/km | |||||
2017-06-03 | Wine Capital of Canada Triathlon - Olympic Course | Triathlon | 32 miles | 3h 38m 30s | 100% | ![]() | ||
Swimming | 1500 meters | 00:34:52 | 02m 19s / 100 meters | |||||
Transition 1 | 03:14 | |||||||
Biking | 40 kms | 01:40:44 | 23.83 km/hr | |||||
Transition 2 | 02:20 | |||||||
Running | 10 kms | 01:17:18 | 07m 44s min/km | |||||
2017-05-07 | Cherry Blossom Sprint Triathlon | Triathlon | 17.21 miles | 1h 48m 45s | 76% | 100% | ![]() | |
Swimming | 700 meters | 00:17:47 | 02m 32s / 100 meters | |||||
Transition 1 | 03:06 | |||||||
Biking | 22 kms | 00:51:08 | 25.81 km/hr | |||||
Transition 2 | 02:03 | |||||||
Running | 5 kms | 00:34:43 | 06m 56s min/km | |||||
2016-07-24 | Ironman Canada 70.3 | Triathlon | 70.21 miles | ![]() | ||||
Swimming | 1900 meters | 00:44:14 | 02m 20s / 100 meters | |||||
Transition 1 | 08:13 | |||||||
Biking | 90 kms | 04:27:19 | 20.20 km/hr | |||||
Transition 2 | 05:42 | |||||||
Running | 21.1 kms | 03:09:24 | 08m 59s min/km | |||||
2016-07-10 | Prospera Granfondo Axel Merckx | Cycle | 78.29 miles | 6h 18m 18s | 70% | 66% | ![]() | |
Biking | 126 kms | 06:18:18 | 13% | 66% | 19.98 km/hr | |||
2016-06-04 | Wine Capital of Canada Triathlon - Olympic Course | Triathlon | 32 miles | 3h 31m 15s | 98% | 100% | ![]() | |
Swimming | 1500 meters | 00:34:21 | 02m 17s / 100 meters | |||||
Transition 1 | 05:26 | |||||||
Biking | 40 kms | 01:29:25 | 26.84 km/hr | |||||
Transition 2 | 02:38 | |||||||
Running | 10 kms | 01:22:05 | 08m 13s min/km | |||||
2016-05-01 | Cherry Blossom Sprint Triathlon | Triathlon | 17.21 miles | 1h 54m 28s | 87% | 100% | ![]() | |
Swimming | 700 meters | 00:18:55 | 02m 42s / 100 meters | |||||
Transition 1 | 03:30 | |||||||
Biking | 22 kms | 00:53:02 | 24.89 km/hr | |||||
Transition 2 | 02:56 | |||||||
Running | 5 kms | 00:36:17 | 07m 16s min/km | |||||
2015-11-01 | The North Face Dirty Feet Tunnel Run | Run | 12.43 miles | 2h 30m 20s | ![]() | |||
Running | 20 kms | 02:30:20 | 07m 31s min/km | |||||
2015-08-30 | Challenge Penticton Half Distance | Triathlon Short Course | 70.21 miles | 8h 08m 04s | 90% | 75% | ![]() | |
Swimming | 1900 meters | 00:42:01 | 02m 13s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 90 kms | 04:23:40 | 20.48 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21.1 kms | 03:02:24 | 08m 38s min/km | |||||
2015-07-18 | ChelanMan Trithlon - Half Iron Course | Triathlon | 72.38 miles | 8h 52m 16s | 98% | 100% | ![]() | |
Swimming | 1900 meters | 00:44:40 | 02m 21s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 58.1 miles | 04:27:38 | 13.03 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 03:31:11 | 16m 07s min/mile | |||||
2015-07-12 | Cortofondo Axel Merckx (draft) | Cycle | 34.18 miles | ![]() | ||||
Biking | 55 kms | 02:45:33 | 19.93 km/hr | |||||
2015-06-07 | Oliver 1/54/10 Triathlon (draft) | Triathlon | 40.39 miles | 4h 11m 03s | ![]() | |||
Swimming | 1000 meters | 00:30:38 | 03m 04s / 100 meters | |||||
Transition 1 | 05:27 | |||||||
Biking | 54 kms | 02:03:53 | 26.15 km/hr | |||||
Transition 2 | 03:15 | |||||||
Running | 10 kms | 01:27:50 | 08m 47s min/km | |||||
2015-05-03 | Cherry Blossom Sprint Triathlon (draft) | Triathlon | 17.21 miles | ![]() | ||||
Swimming | 700 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 22 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:00:00 | min/km | |||||
2014-09-14 | Cultus Lake Triathlon - Olympic Course | Triathlon Olympic | 32 miles | 3h 36m 15s | 96% | 100% | ![]() | |
Swimming | 1500 meters | 00:40:09 | 02m 41s / 100 meters | |||||
Transition 1 | 03:35 | |||||||
Biking | 40 kms | 01:26:06 | 27.87 km/hr | |||||
Transition 2 | 03:06 | |||||||
Running | 10 kms | 01:23:20 | 08m 20s min/km | |||||
2014-07-27 | Ironman 70.3 Calgary | ![]() | Triathlon 1/2 Ironman | 68.84 miles | 7h 28m 14s | 97% | 89% | ![]() |
Swimming | 1900 meters | 00:40:55 | 02m 09s / 100 meters | |||||
Transition 1 | 06:53 | |||||||
Biking | 87.8 kms | 03:33:19 | 24.70 km/hr | |||||
Transition 2 | 05:24 | |||||||
Running | 21.08 kms | 03:01:45 | 08m 37s min/km | |||||
2014-07-19 | Across the Lake Swim | Swim | 1.3 miles | 1h 14m 13s | 29% | 34% | ![]() | |
Swimming | 2100 meters | 01:14:13 | 29% | 34% | 03m 32s / 100 meters | |||
2014-07-13 | Granfondo Axel Merckx | Cycle | 99.42 miles | 8h 12m 10s | 86% | 83% | ![]() | |
Biking | 160 kms | 08:12:10 | 86% | 83% | 19.51 km/hr | |||
2014-06-15 | Saunders Subaru Victoria Triathlon - Olympic Course | Triathlon Olympic | 35.11 miles | 3h 47m 51s | 89% | 86% | ![]() | |
Swimming | 1500 meters | 00:33:00 | 02m 12s / 100 meters | |||||
Transition 1 | 04:14 | |||||||
Biking | 45 kms | 01:52:53 | 23.92 km/hr | |||||
Transition 2 | 02:09 | |||||||
Running | 10 kms | 01:14:47 | 07m 29s min/km | |||||
2013-09-28 | Feed the Valley 5K Fun Run (draft) | Run | 3.11 miles | 32m 48s | ![]() | |||
Running | 5 kms | 00:32:48 | 06m 34s min/km | |||||
2013-09-08 | Cultus Lake Triathlon - Olympic Course | Triathlon Olympic | 32 miles | 3h 12m 17s | 93% | 100% | ![]() | |
Swimming | 1500 meters | 00:32:03 | 02m 08s / 100 meters | |||||
Transition 1 | 04:58 | |||||||
Biking | 40 kms | 01:20:54 | 29.67 km/hr | |||||
Transition 2 | 03:14 | |||||||
Running | 10 kms | 01:11:09 | 07m 07s min/km | |||||
2013-08-25 | Challenge Penticton | ![]() | Triathlon | 140.44 miles | 7h 48m 18s | ![]() | ||
Swimming | 3861 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 02:03 | |||||||
Biking | 180 kms | 07:48:18 | 23.04 km/hr | |||||
Transition 2 | 02:04 | |||||||
Running | 42.16 kms | 00:00:00 | min/km | |||||
2013-07-21 | Ironman 70.3 Lake Stevens | Triathlon 1/2 Ironman | 70.3 miles | 8h 00m 02s | 94% | 93% | ![]() | |
Swimming | 2112 yards | 00:43:10 | 77% | 50% | 02m 02s / 100 yards | |||
Transition 1 | 06:41 | |||||||
Biking | 56 miles | 03:59:31 | 90% | 86% | 14.00 mile/hr | |||
Transition 2 | 04:57 | |||||||
Running | 13.1 miles | 03:05:43 | 94% | 93% | 14m 08s min/mile | |||
2013-07-07 | Valley First Granfondo Axel Merckx Okanagan 2013 | Cycle | 57.17 miles | 3h 33m 41s | 62% | 57% | ![]() | |
Biking | 92 kms | 03:33:41 | 62% | 57% | 25.83 km/hr | |||
2013-05-11 | Bare Bones Duathlon | Duathlon | 27.22 miles | 2h 47m 52s | 99% | 100% | ![]() | |
Running | 3.11 miles | 00:32:34 | 10m 28s min/mile | |||||
Transition 1 | 01:13 | |||||||
Biking | 33.8 kms | 01:30:00 | 22.53 km/hr | |||||
Transition 2 | 01:13 | |||||||
Running | 3.11 miles | 00:42:55 | 13m 48s min/mile | |||||
2012-09-30 | Feed the Valley 5K Fun Run (draft) | Run | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-09-02 | Summerland Orca Sprint Triathlon | Triathlon Sprint | 16.01 miles | 1h 41m 27s | 86% | 100% | ![]() | |
Swimming | 820.21 yards | 00:17:59 | 3% | 83% | 02m 11s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12.43 miles | 00:46:50 | 3% | 100% | 15.92 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:36:40 | 3% | 100% | 11m 47s min/mile | |||
2012-08-19 | Kelowna Apple Triathlon - Sprint Course | Triathlon Sprint | 16.01 miles | 1h 50m 49s | 93% | 100% | ![]() | |
Swimming | 820.21 yards | 00:21:33 | 89% | 100% | 02m 38s / 100 yards | |||
Transition 1 | 04:15 | |||||||
Biking | 12.43 miles | 00:45:51 | 88% | 100% | 16.27 mile/hr | |||
Transition 2 | 02:43 | |||||||
Running | 3.11 miles | 00:36:21 | 93% | 100% | 11m 41s min/mile | |||
2012-07-14 | RBC Gran Fondo (draft) | Cycle | 75.81 miles | ![]() | ||||
Biking | 75.81 miles | 00:00:00 | 0.00 mile/hr | |||||
2012-07-08 | Granfondo Axel Merckx (draft) | Cycle | 98.18 miles | ![]() | ||||
Biking | 98.18 miles | 00:00:00 | 0.00 mile/hr | |||||
2012-06-10 | Vernon Gran Fondo (draft) | Cycle Road Race | 83.89 miles | ![]() | ||||
Biking | 83.89 miles | 00:00:00 | 0.00 mile/hr |