My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2010-02-07Red Top Rumble 11.5 mile trail Race  (draft) Run 11.5 miles1h 36m 50s
2009-11-07Beach to Battleship HIM  (draft) HistoricalTriathlon 1/2 Ironman70.28 miles
2009-10-04Lake Lanier Islands Triathlon (Emerald Pointe Triathlon) HistoricalTriathlon Sprint16.34 miles1h 12m 20s 16%
2009-09-27Six Gap Century  (draft) Cycle Century100 miles
2009-08-15Fools Gold 50 mile Mountain Bike Race  (draft) Cycle Other50 miles
2009-06-27Tri The Parks Indian Springs  (draft) Duathlon 3.86 miles
2009-05-30US Mountain Ranger Duathlon  (draft) Duathlon Xterra5.11 miles
2009-04-18Magic City Duathlon (formerly WhistleStop)Duathlon Standard16 miles1h 06m 05s 25%
2009-02-28Thrill in the HillsRun Half Marathon13.1 miles1h 54m 52s 24%21%
2008-11-01Beach2Battleship HistoricalTriathlon Full Ironman140.6 miles12h 38m 58s
2008-10-05Emerald Pointe Triathlon HistoricalTriathlon Sprint16.34 miles1h 11m 18s 13%18%
2008-09-28Six Gap CenturyCycle Century103.8 miles
2008-07-26Tri the Parks MistletoeDuathlon 18.02 miles1h 23m 41s
2008-06-28Tri The Parks Indian SpringsDuathlon 19.02 miles1h 26m 32s
2008-06-07Tri The Parks Duathlon Richard Russell State ParkDuathlon Standard28 miles1h 54m 24s
2008-05-10Gulf Coast Triathlon HistoricalTriathlon 1/2 Ironman70.28 miles6h 02m 12s
2008-04-26Tri the Parks - John Tanner State ParkTriathlon Sprint14.67 miles1h 12m 48s 25%
2008-02-16Tundra Time TrialCycle Time Trial9.5 miles27m 01s
2007-11-25XTERRA Oconee Heritage 1/2 Marathon Trail RunRun Half Marathon13.1 miles2h 01m 19s
2007-10-20Gold Rush 5kRun 5k3.1 miles21m 23s 7%8%
2007-10-07Emerald Pointe Triathlon Triathlon Sprint16.33 miles1h 14m 40s 24%37%
2007-09-306 Gap Century  (draft) Cycle Century100 miles
2007-07-28Tri the Parks Mistletoe DuathlonDuathlon Standard18 miles1h 26m 01s
2007-06-02Tri the Parks Series Duathlon Duathlon Standard31.32 miles2h 26m 46s
2007-05-12Tri the Parks DuathlonF-1 Duathlon 17.45 miles1h 22m 27s
2007-04-28Tri the Parks - John Tanner State Park HistoricalTriathlon Sprint14.67 miles1h 19m 20s 77%
2007-03-24Georgia Cup Time TrialCycle Time Trial6.83 miles17m 30s
2007-02-17Tundra Time Trial HistoricalCycle Time Trial9.5 miles29m 34s
2006-10-29Chateau Elan Duathlon  (draft) Duathlon Standard4.8 miles
2006-10-21Gold Rush 5kRun 5k3.1 miles11%11%
2006-10-08Subaru Emerald Pointe Triathlon HistoricalTriathlon Sprint16.44 miles1h 18m 54s 16%24%
2006-09-246 Gap CenturyCycle Century100 miles7h 40m
2006-07-29Tri the Parks Triathlon and Duathlon, Richard B. Russell State ParkDuathlon 31.32 miles2h 31m 35s
2006-02-25Silver Comet Ultra RunRun 31.07 miles4h 58m 37s
2006-01-212006 Hogpen Hill Climb 17KRun 10.56 miles1h 43m 02s 28%
2005-11-24Atlanta Half MarathonRun 13.1 miles1h 46m 26s 21%
2005-10-29Silver Comet Half MarathonRun 13.1 miles1h 40m 04s 20%24%
2005-10-15Hi Hope Challange 5KRun 3.11 miles21m 35s 5%
2005-05-07Mountain Ranger Run 15KRun 9.32 miles1h 13m 51s 23%22%