| 2009-12-13 | Dallas White Rock Marathon (draft) |  Historical | Run Marathon | 26.2 miles | | | |  |
| | |
Running
|
26.2 miles
|
00:00:00
|
|
|
min/mile
|
| 2009-04-11 | Crescent City Classic | | Run 10k | 6.21 miles | 8h 30m | | | |
| | |
Running
|
6.21 miles
|
01:00:40
|
|
|
09m 46s min/mile
|
| 2009-02-01 | Mardi Gras Half Marathon (draft) | | Run Half Marathon | 13.1 miles | 7h 00m | | | |
| | |
Running
|
13.1 miles
|
02:53:00
|
|
|
13m 13s min/mile
|
| 2007-01-07 | Walt Disney World Marathon | | Run | 26.2 miles | | | | |
| | |
Running
|
26.2 miles
|
06:48:11
|
|
|
15m 35s min/mile
|
| 2007-01-06 | Walt Disney World 1/2 Marathon | | Run | 13.1 miles | | | | |
| | |
Running
|
13.1 miles
|
03:17:21
|
|
|
15m 04s min/mile
|
| 2006-12-02 | Baton Rouge Beach Marathon | | Run Marathon | 26.2 miles | 5h 08m 50s | 79% | 88% | |
| | |
Running
|
26.2 miles
|
05:08:50
|
|
|
11m 47s min/mile
|
| 2006-11-25 | Mississippi Coast Marathon | | Run Marathon | 26.2 miles | 5h 28m 21s | 85% | | |
| | |
Running
|
26.2 miles
|
05:28:21
|
|
|
12m 32s min/mile
|
| 2006-11-04 | Ironman Florida | Historical | Triathlon Full Ironman | 140.56 miles | 16h 47m 17s | | | |
| | |
Swimming
|
3800 meters
|
01:47:33
|
|
|
02m 50s /
100
meters
|
| | |
Transition 1
|
|
13:29
|
|
|
|
| | |
Biking
|
112 miles
|
07:42:20
|
|
|
14.53 mile/hr
|
| | |
Transition 2
|
|
07:02
|
|
|
|
| | |
Running
|
26.2 miles
|
06:56:53
|
|
|
15m 55s min/mile
|
| 2006-09-24 | Crescent City Cyclists Century Ride | | Cycle Century | 103 miles | | | | |
| | |
Biking
|
103 miles
|
07:02:00
|
|
|
14.64 mile/hr
|
| 2006-05-21 | Woolmarket Duathlon #2 | | Duathlon Standard | 15 miles | 1h 05m 40s | 38% | 58% | |
| | |
Running
|
2 miles
|
00:15:45
|
|
|
07m 53s min/mile
|
| | |
Transition 1
|
|
01:00
|
|
|
|
| | |
Biking
|
11 miles
|
00:30:47
|
|
|
21.44 mile/hr
|
| | |
Transition 2
|
|
00:40
|
|
|
|
| | |
Running
|
2 miles
|
00:17:25
|
|
|
08m 43s min/mile
|
| 2006-05-13 | Gulf Coast Triathlon | Historical | Triathlon 1/2 Ironman | 70.3 miles | 6h 30m 19s | 76% | 83% | |
| | |
Swimming
|
1931.21 meters
|
00:46:50
|
82%
|
88%
|
02m 26s /
100
meters
|
| | |
Transition 1
|
|
06:19
|
|
|
|
| | |
Biking
|
56 miles
|
02:50:49
|
56%
|
71%
|
19.67 mile/hr
|
| | |
Transition 2
|
|
05:01
|
|
|
|
| | |
Running
|
13.1 miles
|
02:41:21
|
|
83%
|
12m 19s min/mile
|
| 2006-04-15 | Crescent City Classic | Historical | Run | 6.21 miles | 59m 44s | | | |
| | |
Running
|
6.21 miles
|
00:59:44
|
|
|
09m 37s min/mile
|
| 2006-02-05 | Mardi Gras Marathon | | Run | 26.2 miles | 4h 38m 26s | 62% | 79% | |
| | |
Running
|
26.2 miles
|
04:37:00
|
|
|
10m 34s min/mile
|
| 2005-11-20 | Ole Man River 1/2 Marathon | | Run | 13.1 miles | | 64% | | |
| | |
Running
|
13.1 miles
|
01:59:13
|
|
|
09m 06s min/mile
|
| 2005-07-31 | Abitaman #3 New Orleans | | Triathlon Sprint | 23.57 miles | 1h 55m 24s | 45% | 43% | |
| | |
Swimming
|
750 meters
|
00:19:31
|
68%
|
67%
|
02m 36s /
100
meters
|
| | |
Transition 1
|
|
03:02
|
|
|
|
| | |
Biking
|
20 miles
|
00:57:09
|
15%
|
25%
|
21.00 mile/hr
|
| | |
Transition 2
|
|
00:46
|
|
|
|
| | |
Running
|
3.1 miles
|
00:34:59
|
77%
|
75%
|
11m 17s min/mile
|
| 2005-06-05 | Abitaman #2 Mandeville, LA | | Triathlon Sprint | 22.07 miles | 2h 11m 34s | | 65% | |
| | |
Swimming
|
600 meters
|
00:36:13
|
|
76%
|
06m 02s /
100
meters
|
| | |
Transition 1
|
|
02:44
|
|
|
|
| | |
Biking
|
18.6 miles
|
00:55:15
|
|
39%
|
20.20 mile/hr
|
| | |
Transition 2
|
|
01:39
|
|
|
|
| | |
Running
|
3.1 miles
|
00:35:55
|
|
65%
|
11m 35s min/mile
|
| 2005-05-29 | Nokia Sugar Bowl Triathlon - New Orleans | | Triathlon Olympic | 31.99 miles | 3h 06m 28s | | 84% | |
| | |
Swimming
|
1500 meters
|
00:39:53
|
|
80%
|
02m 40s /
100
meters
|
| | |
Transition 1
|
|
03:20
|
|
|
|
| | |
Biking
|
24.85 miles
|
01:10:00
|
|
44%
|
21.30 mile/hr
|
| | |
Transition 2
|
|
01:17
|
|
|
|
| | |
Running
|
6.21 miles
|
01:10:00
|
|
91%
|
11m 16s min/mile
|
| 2005-03-26 | Crescent City Classic 10K | | Run | 6.21 miles | 55m 56s | | | |
| | |
Running
|
6.21 miles
|
00:55:56
|
|
|
09m 01s min/mile
|
| 2005-03-20 | Abitaman #1 New Orleans | | Triathlon Sprint | 12.25 miles | 59m 17s | 26% | 32% | |
| | |
Swimming
|
400 meters
|
00:08:43
|
49%
|
60%
|
02m 11s /
100
meters
|
| | |
Transition 1
|
|
02:44
|
|
|
|
| | |
Biking
|
10 miles
|
00:29:47
|
16%
|
22%
|
20.15 mile/hr
|
| | |
Transition 2
|
|
01:10
|
|
|
|
| | |
Running
|
2 miles
|
00:16:55
|
46%
|
65%
|
08m 28s min/mile
|
| 2005-02-27 | Mardi Gras 1/2 Marathon | | Run | 13.1 miles | 2h 06m 27s | 51% | 60% | |
| | |
Running
|
13.1 miles
|
02:05:18
|
|
60%
|
09m 34s min/mile
|
| 2004-11-13 | Crescent City Fall Classic | | Run | 1.93 miles | 25m 16s | | | |
| | |
Running
|
3.1 kms
|
00:25:16
|
|
|
08m 09s min/km
|
| 2004-11-07 | Tiger Tri - Reverse | | Triathlon Sprint | 23.41 miles | 1h 47m 41s | | | |
| | |
Swimming
|
500 meters
|
00:14:40
|
|
|
02m 56s /
100
meters
|
| | |
Transition 1
|
|
00:54
|
|
|
|
| | |
Biking
|
20 miles
|
01:04:19
|
|
|
18.66 mile/hr
|
| | |
Transition 2
|
|
01:08
|
|
|
|
| | |
Running
|
3.1 miles
|
00:26:34
|
|
|
08m 34s min/mile
|
| 2004-10-03 | "Race For The Cure" | | Run | 3.1 miles | 28m 51s | | | |
| | |
Running
|
3.1 miles
|
00:28:51
|
|
|
09m 19s min/mile
|
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