Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-03-29	Holualoa Tucson Triathlon		Triathlon Sprint	15.47 miles	1h 20m 01s
			Swimming	825 yards	00:13:33			01m 38s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:42:57			16.76 mile/hr
			Transition 2		00:00
			Running	3 miles	00:23:31			07m 50s min/mile
2008-12-07	Holualoa Tucson Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2008-11-02	TMC Old Spanish Trail Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2007-10-28	Soma Quarterman Triathlon		Triathlon Olympic	36.35 miles	2h 44m 22s	14%	18%
			Swimming	1056 yards	00:22:00	20%	28%	02m 05s / 100 yards
			Transition 1		03:21
			Biking	29.2 miles	01:22:10	11%	16%	21.32 mile/hr
			Transition 2		01:17
			Running	6.55 miles	00:55:37	25%	37%	08m 29s min/mile
2007-05-20	Tempe International Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 36m 27s	35%	47%
			Swimming	1500 meters	00:32:23		60%	02m 10s / 100 meters
			Transition 1		02:03
			Biking	24.85 miles	01:06:18		38%	22.49 mile/hr
			Transition 2		01:32
			Running	6.21 miles	00:54:12		56%	08m 44s min/mile
2007-01-14	P. F. Chang's Rock 'N' Roll Arizona Half Marathon		Run Half Marathon	13.1 miles	1h 46m 17s	8%	18%
			Running	13.1 miles	01:46:17	8%	18%	08m 07s min/mile
2006-11-18	First Magnus El Tour de Tucson		Cycle Century	109 miles		12%
			Biking	109 miles	05:09:47			21.11 mile/hr
2006-11-05	Silverbell Century (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2006-10-22	Carondelet/Lennar Get Moving Tucson 10 Miler		Run 10 Mile	10.09 miles	7h 00m	37%	54%
			Running	10.09 miles	01:21:48	37%	54%	08m 07s min/mile
2006-03-12	Tucson Triathlon		Triathlon Sprint	15.47 miles	1h 17m 21s	50%	65%
			Swimming	825 yards	00:13:51	54%	65%	01m 41s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:40:14	55%	76%	17.90 mile/hr
			Transition 2		00:00
			Running	3 miles	00:23:16	50%	71%	07m 46s min/mile
2004-09-25	2004 Outback Big Lick Triathlon (draft)		Triathlon Olympic	31.99 miles	3h 08m 52s	91%
			Swimming	1640.42 yards	00:30:42	54%		01m 52s / 100 yards
			Transition 1		03:23
			Biking	24.85 miles	01:37:36	80%		15.28 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:57:12	91%		09m 13s min/mile
2004-06-13	TRI-AMERICA TRIATHLON SERIES - HAMPTON, VA (draft)		Triathlon Sprint	16.01 miles	1h 31m 44s	45%	60%
			Swimming	820.21 yards	00:19:16		100%	02m 21s / 100 yards
			Transition 1		03:57
			Biking	12.43 miles	00:39:12		40%	19.03 mile/hr
			Transition 2		01:34
			Running	3.11 miles	00:27:47		60%	08m 56s min/mile