Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-01-17	Houston Marathon		Run	26.2 miles	3h 53m 35s	22%	25%
			Running	26.2 miles	03:53:35	22%	25%	08m 55s min/mile
2015-01-26	Arrowhead 135 (draft)		Cycle	135 miles
			Biking	135 miles	00:00:00			0.00 mile/hr
2014-01-27	Arrowhead 135 Mile		Run	135 miles	58h 30m	27%
			Running	135 miles	58:30:00			26m min/mile
2013-01-28	Arrowhead 135 (draft)		Run	135 miles
			Running	135 miles	00:00:00			min/mile
2012-07-08	Magnolia Hill 16K Trail Run (draft)		Run 10 Mile	9.94 miles
			Running	9.94 miles	00:00:00			min/mile
2012-06-17	Gator Bait 15KTrail Run (draft)		Run	9.32 miles
			Running	9.32 miles	00:00:00			min/mile
2012-06-16	Gator Bait Adventure Race (draft)		Adventure	0 s
2012-04-21	Zane Grey 50 Mile Endurance Run		Run	51 miles	15h 30m 56s	62%
			Running	51 miles	15:30:56	62%		18m 15s min/mile
2012-03-04	Armadillo Dash, College Station 13.1		Run Half Marathon	13.1 miles	1h 35m 05s	5%	8%
			Running	13.1 miles	01:35:05	5%	8%	07m 16s min/mile
2012-01-30	Arrowhead 135 (draft)		Run Ultra Marathon	55 miles	21h 30m
			Running	55 miles	21:30:00			23m 27s min/mile
2011-07-03	Magnolia Hill Ranch 15K Trail Run (draft)		Run 15k	9.32 miles
			Running	9.32 miles	00:00:00			min/mile
2011-05-28	Spread Your Wings 18-Hr AR (draft)		Adventure	0 s
2011-02-05	Rocky Raccoon Trail Run - 100 Mile		Run	100 miles	28h 00m 41s	46%
			Running	100 miles	28:00:41	46%		16m 49s min/mile
2011-01-22	The Big Chill, 18-hr Adventure Race		Adventure	0 s	16h 23m	23%	29%
2010-09-26	Herman Memorial Houston Duathlon		Duathlon Standard	33.1 miles	2h 27m 21s		33%
			Running	2 miles	00:13:32		17%	06m 46s min/mile
			Transition 1		01:43
			Biking	24.9 miles	01:16:37		50%	19.50 mile/hr
			Transition 2		00:49
			Running	6.2 miles	00:54:39		33%	08m 49s min/mile
2010-05-29	12-Hr (actually 19+ hrs) Adventure Race		Adventure	0 s	19h 18m	14%	17%
2010-04-19	Boston Marathon	Historical	Run Marathon	26.2 miles	3h 44m 26s	49%	39%
			Running	26.2 miles	03:44:26	49%	39%	08m 34s min/mile
2010-03-07	Armadillo Dash, Half-Marathon		Run Half Marathon	13.1 miles	1h 36m 30s	4%	9%
			Running	13.1 miles	01:36:30	4%	9%	07m 22s min/mile
2010-02-06	Rocky Raccoon 100 Mile Trail Run (DNF)		Run Ultra Marathon	80 miles	23h 34m 46s	70%
			Running	80 miles	23:34:46	70%		17m 41s min/mile
2010-01-17	Houston Marathon	Historical	Run Marathon	26.2 miles	3h 33m 36s	11%	15%
			Running	26.2 miles	03:33:36	11%	15%	08m 09s min/mile
2009-11-21	Run-Bike-Paddle (draft)		Adventure	0 s
2009-11-08	Iron Star Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 01m 32s	31%	56%
			Swimming	2112 yards	00:53:25		94%	02m 32s / 100 yards
			Transition 1		01:40
			Biking	56 miles	03:00:07		61%	18.65 mile/hr
			Transition 2		00:58
			Running	13.1 miles	02:05:21		44%	09m 34s min/mile
2009-10-11	Du the Bear Duathlon		Duathlon	16 miles	1h 07m 45s		7%
			Running	2 miles	00:13:41		7%	06m 50s min/mile
			Transition 1		00:58
			Biking	12 miles	00:37:23		21%	19.26 mile/hr
			Transition 2		00:40
			Running	2 miles	00:15:01		7%	07m 31s min/mile
2009-08-09	Bridgeland Sprint Tri		Triathlon Sprint	17.6 miles	1h 23m 02s	23%	36%
			Swimming	527 yards	00:13:36		56%	02m 35s / 100 yards
			Transition 1		00:46
			Biking	14 miles	00:39:37		28%	21.20 mile/hr
			Transition 2		00:35
			Running	3.3 miles	00:28:27		32%	08m 37s min/mile
2009-06-07	Tejas Triathlon	Historical	Triathlon Sprint	14.37 miles	1h 08m 28s	26%	36%
			Swimming	656 yards	00:15:37		72%	02m 23s / 100 yards
			Transition 1		01:01
			Biking	11 miles	00:29:33		20%	22.34 mile/hr
			Transition 2		00:37
			Running	3 miles	00:21:39		16%	07m 13s min/mile
2009-05-17	Silverlake Sprint Triathlon		Triathlon Sprint	13.25 miles	1h 02m 44s	21%	22%
			Swimming	437.45 yards	00:11:39		83%	02m 40s / 100 yards
			Transition 1		01:04
			Biking	10 miles	00:28:11		28%	21.29 mile/hr
			Transition 2		00:45
			Running	3 miles	00:21:06		6%	07m 02s min/mile
2009-03-29	Dansby's Duo		Duathlon Standard	18.22 miles	1h 23m 10s	5%	10%
			Running	3.11 miles	00:21:32	8%	10%	06m 55s min/mile
			Transition 1		00:50
			Biking	12 miles	00:37:57	8%	10%	18.97 mile/hr
			Transition 2		00:38
			Running	3.11 miles	00:22:11	12%	10%	07m 08s min/mile
2009-02-07	Rocky Raccoon 50-Mile Trail Run		Run Ultra Marathon	50 miles	9h 51m 33s	24%	33%
			Running	50 miles	09:51:33	24%	33%	11m 50s min/mile
2009-01-18	Houston Marathon	Historical	Run Marathon	26.2 miles	3h 29m 25s	9%	8%
			Running	26.2 miles	03:29:25	9%	8%	07m 59s min/mile
2008-11-27	TXU Energy Turkey Trot		Run 10k	6.2 miles	43m 59s	7%	12%
			Running	6.2 miles	00:43:59	7%	12%	07m 05s min/mile
2008-11-09	Iron Star Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 54m 16s		31%
			Swimming	2112 yards	00:44:06		85%	02m 05s / 100 yards
			Transition 1		03:30
			Biking	56 miles	03:06:17		46%	18.04 mile/hr
			Transition 2		00:54
			Running	13.1 miles	01:59:29		23%	09m 07s min/mile
2008-08-03	Jack's Generic		Triathlon Sprint	17.11 miles	1h 17m 38s	14%	12%
			Swimming	546.81 yards	00:10:42	46%	35%	01m 58s / 100 yards
			Transition 1		01:33
			Biking	13.8 miles	00:40:24	11%	12%	20.50 mile/hr
			Transition 2		01:03
			Running	3 miles	00:23:54	19%	19%	07m 58s min/mile
2008-06-08	Tejas Triathlon		Triathlon Sprint	12.37 miles	1h 02m 40s	16%	21%
			Swimming	656.17 yards	00:14:01		62%	02m 08s / 100 yards
			Transition 1		01:04
			Biking	9 miles	00:24:29		21%	22.06 mile/hr
			Transition 2		00:45
			Running	3 miles	00:22:19		23%	07m 26s min/mile
2008-05-18	Silverlake Sprint Triathlon		Triathlon Sprint	13.25 miles	1h 00m 08s		19%
			Swimming	437.45 yards	00:10:06		56%	02m 19s / 100 yards
			Transition 1		01:24
			Biking	10 miles	00:27:04		19%	22.17 mile/hr
			Transition 2		00:42
			Running	3 miles	00:20:54		19%	06m 58s min/mile
2008-04-13	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	16h 44m 42s	82%	79%
			Swimming	4224 yards	01:40:24			02m 23s / 100 yards
			Transition 1		07:52
			Biking	112 miles	07:54:21			14.17 mile/hr
			Transition 2		08:45
			Running	26.2 miles	06:53:20			15m 47s min/mile
2007-11-22	Run thru the Woods, 5-Miler		Run 5 Mile	5 miles	35m 35s	11%	10%
			Running	5 miles	00:35:35	11%	10%	07m 07s min/mile
2007-10-28	Iron Star Triathlon		Triathlon 1/2 Ironman	68.3 miles	5h 51m 58s	50%	65%
			Swimming	2112 yards	00:46:43		92%	02m 13s / 100 yards
			Transition 1		04:14
			Biking	54 miles	02:56:19		62%	18.38 mile/hr
			Transition 2		01:26
			Running	13.1 miles	02:03:18		54%	09m 25s min/mile
2007-09-30	Cinco Ranch Triathlon		Triathlon	22.25 miles	1h 25m 39s	22%	40%
			Swimming	437.45 yards	00:10:29		82%	02m 24s / 100 yards
			Transition 1		01:06
			Biking	19 miles	00:51:12		40%	22.27 mile/hr
			Transition 2		00:52
			Running	3 miles	00:21:57		36%	07m 19s min/mile
2007-08-05	Jack's Generic Triathlon		Triathlon Sprint	18.11 miles	1h 20m 22s	20%	20%
			Swimming	546.81 yards	00:12:04	68%	66%	02m 13s / 100 yards
			Transition 1		01:26
			Biking	14.8 miles	00:42:20	13%	26%	20.98 mile/hr
			Transition 2		01:06
			Running	3 miles	00:23:23	23%	26%	07m 47s min/mile
2007-06-24	Buffalo Springs Lake Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 02m 25s	56%	60%
			Swimming	2112 yards	00:44:38	79%		02m 07s / 100 yards
			Transition 1		02:54
			Biking	56 miles	03:01:31	54%		18.51 mile/hr
			Transition 2		01:49
			Running	13.1 miles	02:11:30	51%		10m 02s min/mile
2007-06-10	Tejas Triathlon	Historical	Triathlon Sprint	14.34 miles	1h 08m 58s	27%	36%
			Swimming	600 yards	00:17:04		74%	02m 50s / 100 yards
			Transition 1		01:25
			Biking	11 miles	00:27:14		19%	24.24 mile/hr
			Transition 2		01:10
			Running	3 miles	00:22:03		43%	07m 21s min/mile
2007-05-28	Capital of Texas Olympic Triathlon		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2007-05-20	Silverlake Sprint Triathlon		Triathlon Sprint	13.25 miles	1h 00m 28s	15%	24%
			Swimming	437.45 yards	00:09:27		71%	02m 10s / 100 yards
			Transition 1		00:55
			Biking	10 miles	00:26:34		19%	22.58 mile/hr
			Transition 2		00:46
			Running	3 miles	00:22:48		29%	07m 36s min/mile
2007-04-29	BTU "TRI-O de Mayo"Triathlon		Triathlon Sprint	20.12 miles	1h 26m 41s	27%	20%
			Swimming	546.81 yards	00:12:11	74%	100%	02m 14s / 100 yards
			Transition 1		01:15
			Biking	16.7 miles	00:48:24	22%	20%	20.70 mile/hr
			Transition 2		00:33
			Running	3.11 miles	00:24:16	30%	40%	07m 48s min/mile
2007-04-01	Lone Star Triathlon Festival - Quarter	Historical	Triathlon Olympic	35.1 miles	3h 00m 02s	44%	70%
			Swimming	1056 yards	00:27:41	72%	70%	02m 37s / 100 yards
			Transition 1		02:18
			Biking	28 miles	01:37:48	55%	80%	17.18 mile/hr
			Transition 2		01:01
			Running	6.5 miles	00:51:10	27%	35%	07m 52s min/mile
2007-03-03	Run for the Ring 5K		Run 5k	3.11 miles	20m 55s
			Running	3.11 miles	00:20:55			06m 44s min/mile
2007-01-14	Houston Marathon		Run Marathon	26.2 miles	3h 57m 48s	26%	34%
			Running	26.2 miles	03:57:48	26%	34%	09m 05s min/mile
2006-10-29	Iron Star Triathlon		Triathlon 1/2 Ironman	73.3 miles	6h 11m 32s	47%	53%
			Swimming	2112 yards	00:44:45		77%	02m 07s / 100 yards
			Transition 1		03:08
			Biking	59 miles	03:13:53		55%	18.26 mile/hr
			Transition 2		01:27
			Running	13.1 miles	02:08:21		45%	09m 48s min/mile
2006-08-27	Cinco Ranch Triathlon		Triathlon	15.31 miles	1h 14m 35s	29%	40%
			Swimming	500 meters	00:11:18		75%	02m 16s / 100 meters
			Transition 1		02:24
			Biking	12 miles	00:34:08		35%	21.09 mile/hr
			Transition 2		01:57
			Running	3 miles	00:24:46		32%	08m 16s min/mile
2006-07-30	Small Texan Triathlon, Olympic		Triathlon Olympic	34.67 miles	3h 08m 16s	43%	71%
			Swimming	874.89 yards	00:24:06	58%	83%	02m 45s / 100 yards
			Transition 1		02:16
			Biking	27.96 miles	01:41:30	39%	75%	16.53 mile/hr
			Transition 2		01:08
			Running	6.21 miles	00:59:14	37%	54%	09m 32s min/mile

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