Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2007-09-30	South Carolina Half (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2007-06-03	Rock 'N RollMan Half Iron Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2007-06-03	Rock 'N RollMan Half Iron Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 07m
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	03:18:00			16.97 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2007-03-25	ING Georgia Marathon	Historical	Run Marathon	26.2 miles	5h 20m 40s
			Running	26.2 miles	05:20:40			12m 14s min/mile
2007-02-18	AT&T Austin Marathon		Run Marathon	26.2 miles	4h 27m 21s	56%	66%
			Running	26.2 miles	04:27:21	56%	66%	10m 12s min/mile
2006-11-23	Atlanta Marathon		Run Marathon	26.2 miles	4h 49m 07s
			Running	26.2 miles	04:49:07			11m 02s min/mile
2006-10-29	Marine Corps Marathon	Historical	Run Marathon	26.2 miles	5h 28m
			Running	26.2 miles	05:28:00			12m 31s min/mile
2006-10-08	Emerald Point Triathlon	Historical	Triathlon Sprint	16.34 miles	1h 33m 54s	55%	77%
			Swimming	400 yards	00:11:20		91%	02m 50s / 100 yards
			Transition 1		05:26
			Biking	13 miles	00:45:21		33%	17.20 mile/hr
			Transition 2		02:09
			Running	3.11 miles	00:29:39		72%	09m 32s min/mile