Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-06-21	Rock n' Roll Seattle Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-10-13	Victoria Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-07-14	The Light at the End of the Tunnel Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-06-01	Run Duvall Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-04-28	Heroes Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-03-09	Lake Sammamish Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-12-09	Tucson Marathon (draft)		Run Marathon	26.2 miles	4h 32m 43s	72%	84%
			Running	26.2 miles	04:32:43	72%	84%	10m 25s min/mile
2012-11-25	Seattle Marathon - Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-10-27	Snohomish River Run (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-09-29	Run the C Trail (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2012-09-08	Lake Stevens Sprint Triathlon		Triathlon Sprint	13.25 miles	1h 29m 06s	72%	86%
			Swimming	440 yards	00:15:45	94%	100%	03m 35s / 100 yards
			Transition 1		02:55
			Biking	9.8 miles	00:38:04	61%	86%	15.45 mile/hr
			Transition 2		01:55
			Running	3.2 miles	00:30:26	57%	86%	09m 31s min/mile
2012-08-11	Lake Tye Triathlon - Sprint Course (draft)		Triathlon Sprint	17.35 miles	1h 37m 24s	65%	94%
			Swimming	440 yards	00:11:58	82%	100%	02m 43s / 100 yards
			Transition 1		03:11
			Biking	14 miles	00:50:31	55%	88%	16.63 mile/hr
			Transition 2		02:29
			Running	3.1 miles	00:29:14	61%	94%	09m 26s min/mile
2012-07-28	Lake Stevens Aquarun 10K		Run 10k	6.21 miles	52m 41s	43%	79%
			Running	6.21 miles	00:52:41	43%	79%	08m 29s min/mile
2012-07-07	Clear Lake Triathlon		Triathlon Sprint	19.13 miles	2h 09m 02s	88%	100%
			Swimming	580 yards	00:21:06	99%	100%	03m 38s / 100 yards
			Transition 1		04:32
			Biking	14.8 miles	00:59:24	85%	100%	14.95 mile/hr
			Transition 2		02:31
			Running	4 miles	00:41:26	75%	100%	10m 22s min/mile
2012-06-23	Rock n' Roll Seattle Half Marathon		Run Half Marathon	13.1 miles	2h 02m 31s	23%	41%
			Running	13.1 miles	02:02:31	24%	41%	09m 21s min/mile
2012-06-03	Run Duvall		Run 10k	6.21 miles	57m	61%	87%
			Running	6.21 miles	00:57:00	61%	87%	09m 11s min/mile
2012-05-12	Over The Dam Run Half Marathon		Run Other	12.25 miles	2h 02m 53s	60%	80%
			Running	12.25 miles	02:02:53	60%	80%	10m 02s min/mile
2012-04-29	Bellevue Run		Run 10k	6.21 miles	59m 03s	59%	77%
			Running	6.21 miles	00:59:03	9%	77%	09m 31s min/mile
2012-04-01	Seattle RainMan Indoor Triathlon		Triathlon Sprint	15.92 miles	1h 51m 17s	65%	93%
			Swimming	800 yards	00:27:03	90%	96%	03m 23s / 100 yards
			Transition 1		00:00
			Biking	12.5 miles	00:55:04	47%	85%	13.62 mile/hr
			Transition 2		00:00
			Running	2.97 miles	00:29:10	52%	78%	09m 49s min/mile
2012-03-10	Lake Sammamish Half Marathon		Run Half Marathon	13.1 miles	2h 15m 12s	64%	85%
			Running	13.1 miles	02:15:12	64%		10m 19s min/mile