Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-05-21	Guam National MTB Championship		Cycle	6.5 miles	1h 05m 07s	20%
			Biking	6.5 miles	01:05:07			5.99 mile/hr
2013-11-16	Rota Blue Triathlon (draft)		Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-11-16	Rota Blue Triathlon (draft)		Triathlon Olympic	32 miles	3h 34m 53s	68%	43%
			Swimming	1500 meters	00:51:02	68%		03m 24s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:37:11	70%		24.70 km/hr
			Transition 2		00:00
			Running	10 kms	01:06:40	62%		06m 40s min/km
2013-03-23	XTERRA Guam		Triathlon Olympic	25.29 miles	5h 09m 34s	85%	100%
			Swimming	1640.42 yards	00:39:51	88%	100%	02m 26s / 100 yards
			Transition 1		03:08
			Biking	19.26 miles	02:46:07	81%	100%	6.96 mile/hr
			Transition 2		05:03
			Running	5.1 miles	01:35:25	82%	100%	18m 43s min/mile
2012-02-05	No Frills Sprint Triathlon		Triathlon Sprint	15.57 miles
			Swimming	820.21 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2012-01-22	Stick-N-Back Super Sprint		Triathlon Mini Sprint	8.82 miles	1h 01m 32s
			Swimming	218.72 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	6.21 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:00:00			min/mile
2011-11-24	Turkey Trot (draft)		Run 4 Mile	4 miles	41m 13s
			Running	4 miles	00:41:13			10m 18s min/mile
2011-11-13	2010 Guam Ko'Ko' Road Race		Run Half Marathon	13.1 miles	2h 18m 22s	64%	56%
			Running	13.1 miles	02:18:22	64%	56%	10m 34s min/mile