Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-08-21	Ohio 70.3 (draft)		Triathlon	69.85 miles
			Swimming	1200 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-08-21	Ohio 70.3 (draft)		Triathlon 1/2 Ironman	69.85 miles
			Swimming	1200 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-08-21	Ohio 70.3 (draft)		Triathlon 1/2 Ironman	69.85 miles
			Swimming	1200 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-08-21	Ohio 70.3 (draft)		Triathlon 1/2 Ironman	69.85 miles
			Swimming	1200 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2015-08-15	Waupaca Area Triathlon - Long Course		Triathlon	23.6 miles	2h 02m
			Swimming	880 yards	00:19:00			02m 10s / 100 yards
			Transition 1		03:00
			Biking	20 miles	01:06:00			18.18 mile/hr
			Transition 2		02:00
			Running	3.1 miles	00:32:00			10m 19s min/mile
2015-07-19	Ironman 70.3 Racine	Historical	Triathlon	70.3 miles	6h 55m
			Swimming	2112 yards	00:50:00			02m 22s / 100 yards
			Transition 1		06:00
			Biking	56 miles	03:33:00			15.77 mile/hr
			Transition 2		06:00
			Running	13.1 miles	02:20:00			10m 41s min/mile
2015-06-21	Rochesterfest Triathlon - Olympic Course (draft)		Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2015-06-07	Eau Claire Triathlon (draft)		Triathlon	20.42 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-11-16	Rock 'n' Roll Las Vegas Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2014-08-10	Ironman 70.3 Steelhead (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-08-02	Wausau Triathlon - Short Course (draft)		Triathlon Sprint	20.36 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-07-13	Winnebago County Triathlon - Olympic Course (draft)		Triathlon Olympic	37.45 miles
			Swimming	1320 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	30.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2014-06-22	Rev3 Wisconsin - Olympic Rev (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2014-06-08	Eau Claire Triathlon (draft)		Triathlon	20.42 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2013-11-17	Rock 'n' Roll Las Vegas Half Marathon (draft)	Historical	Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-09-14	TriRock Lake Geneva - Olympic Course (draft)		Triathlon Olympic	35.13 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	28 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2013-08-11	Rev3 Wisconsin - Olympic Rev	Historical	Triathlon	31.95 miles	2h 19m 31s	67%
			Swimming	1500 meters	00:40:53	100%		02m 44s / 100 meters
			Transition 1		04:00
			Biking	24.8 miles	01:34:09			15.73 mile/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-06-22	South Wood County Triathlon (draft)		Triathlon Sprint	18.45 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.7 miles	00:00:00			min/mile
2013-04-27	Pine Line Marathon		Run Half Marathon	13.1 miles	2h 09m
			Running	13.1 miles	02:09:00			09m 51s min/mile
2012-12-02	Rock 'n' Roll Las Vegas Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 57m 51s	11%	20%
			Running	13.1 miles	01:57:51			08m min/mile
2012-11-22	Festival Foods Turkey Trot - Marshfield		Run 5 Mile	5 miles	39m 47s	17%
			Running	5 miles	00:39:47			07m 58s min/mile
2012-08-04	Wausau Triathlon - Short Course (draft)		Triathlon Sprint	20.36 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-07-28	Hub City Days Duathlon		Duathlon Standard	18 miles	43m 13s	22%	36%
			Running	2 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	14 miles	00:43:13			19.44 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2012-07-21	Castle Rock Triathlon		Triathlon Sprint	19.35 miles	1h 33m 51s	46%	75%
			Swimming	440 yards	00:08:56			02m 02s / 100 yards
			Transition 1		02:36
			Biking	16 miles	00:53:40			17.89 mile/hr
			Transition 2		01:28
			Running	3.1 miles	00:27:13			08m 47s min/mile
2012-06-23	South Wood County YMCA Triathlon		Triathlon Sprint	18.45 miles	1h 34m 47s	52%	93%
			Swimming	440 yards	12:36:00			2h 51m 49s / 100 yards
			Transition 1		02:18
			Biking	14.5 miles	45:56:00	54%	100%	0.32 mile/hr
			Transition 2		01:10
			Running	3.7 miles	32:49:00	49%	86%	8h 52m 10s min/mile
2012-06-23	South Wood County YMCA Triathlon (draft)		Triathlon Sprint	11.58 miles
			Swimming	440 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	14.5 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	3.7 kms	00:00:00			min/km
2012-06-10	Trinona Battle for the Bluff - Sprint Course		Triathlon Sprint	14.35 miles	1h 20m 04s	46%	50%
			Swimming	440 yards	00:10:02	75%	73%	02m 17s / 100 yards
			Transition 1		03:19
			Biking	11 miles	36:37:00	33%	41%	0.30 mile/hr
			Transition 2		01:48
			Running	3.1 miles	28:20:00	50%	50%	9h 08m 23s min/mile
2011-12-04	Rock 'n' Roll Las Vegas Half Marathon		Run Half Marathon	13.1 miles	2h 14m 39s	33%	49%
			Running	13.1 miles	02:14:00			10m 14s min/mile
2011-06-12	Eau Claire Triathlon		Triathlon	20.42 miles	1h 49m 54s	80%	93%
			Swimming	547 yards	00:15:08		97%	02m 46s / 100 yards
			Transition 1		03:00
			Biking	17 miles	01:02:30		93%	16.32 mile/hr
			Transition 2		01:08
			Running	3.11 miles	00:28:10		90%	09m 04s min/mile
2010-01-16	Perkinstown Snowshoe Race		Adventure	0 s	38m 17s	26%	33%
2009-07-25	Castle Rock Triathlon (draft)		Triathlon Sprint	19.36 miles
			Swimming	440 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-06-21	South Wood County YMCA Triathlon		Triathlon Sprint	18.45 miles	1h 37m 53s	69%	83%
			Swimming	440 yards	00:12:42	94%		02m 53s / 100 yards
			Transition 1		01:59
			Biking	14.5 miles	47:40:00	66%		0.30 mile/hr
			Transition 2		01:22
			Running	3.7 miles	34:12:00	57%		9h 14m 35s min/mile
2007-07-14	Fremont Triathlon		Triathlon Mini Sprint	13.32 miles	49m 11s	30%	88%
			Swimming	220 yards	00:06:36			03m / 100 yards
			Transition 1		00:00
			Biking	11.2 miles	00:30:30			22.03 mile/hr
			Transition 2		00:00
			Running	2 miles	00:12:07			06m 04s min/mile
2006-07-15	Fremont Triathlon		Triathlon Mini Sprint	13.32 miles	46m 46s	56%	618%
			Swimming	220 yards	00:06:51			03m 07s / 100 yards
			Transition 1		00:00
			Biking	11.2 miles	00:33:07			20.29 mile/hr
			Transition 2		00:00
			Running	2 miles	00:06:49			03m 25s min/mile
2006-06-03	Trinity Triathlon		Triathlon	18.23 miles	1h 24m 58s	68%	62%
			Swimming	218.72 yards	00:03:13			01m 28s / 100 yards
			Transition 1		00:00
			Biking	15 miles	54:49:00			0.27 mile/hr
			Transition 2		00:00
			Running	3.11 miles	26:56:00			8h 39m 37s min/mile
2006-04-30	J-Hawk Early Bird Triathlon		Triathlon Sprint	17.11 miles	1h 41m 32s	65%	89%
			Swimming	546.81 yards	13:53:00			2h 32m 20s / 100 yards
			Transition 1		00:00
			Biking	13.7 miles	56:47:00			0.24 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:30:52			09m 58s min/mile
2003-06-21	South Wood Country YMCA 9th annual triathlon		Triathlon	18.45 miles
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	14.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.7 miles	00:00:00			min/mile

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