Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-06-01	Mach Tenn Triathlon (draft)		Triathlon	20.6 miles
			Swimming	1056 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2013-05-05	Rev3 Knoxville - Half Rev (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-04-06	Double Oak Duathlon - Standard Distance (draft)		Duathlon Standard	9.32 miles
			Running	3.11 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-07-22	Music City Triathlon - Short Course (draft)		Triathlon Sprint	15.77 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-07-07	Chattanooga Waterfront Triathlon (draft)	Historical	Triathlon Olympic	33.24 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	26.1 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-06-23	Old Hickory Lake Triathlon (draft)		Triathlon Other	15.23 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2012-06-02	Mach Tenn Triathlon (draft)		Triathlon Sprint	20.6 miles
			Swimming	1056 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2012-05-20	Memphis in May Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-04-01	Alpha Delta Pi-athlon: A Unique Triathlon Challenge (draft)		Triathlon Sprint	13.3 miles
			Swimming	328.08 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-03-04	Rock 'n' Roll New Orleans Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-09-10	ITU Sprint Triathlon World Championships (draft)		Triathlon	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-08-27	Cedars of Lebanon Triathlon (draft)	Historical	Triathlon Sprint	19.67 miles
			Swimming	300 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-07-24	Music City Triathlon - Intermediate Course (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-06-25	Old Hickory Lake Triathlon (draft)		Triathlon Other	15.73 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-06-04	Mach Tenn Sprint Triathlon (draft)	Historical	Triathlon Sprint	20.6 miles
			Swimming	1056 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2011-05-30	Hendersonville Classic 10k (draft)		Run	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2011-05-22	Memphis in May Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-04-03	Alpha Delta Pi-athlon: A Unique Triathlon Challenge (draft)		Triathlon Sprint	13.3 miles
			Swimming	328.08 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-03-27	Powerman Alabama Duathlon (draft)		Duathlon Powerman	12.42 miles
			Running	6.21 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-03-12	Tom King Classic Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-09-26	USAT Sprint National Championships (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2010-09-25	USAT National Championships (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-07-25	Music City Triathlon Intermediate Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-06-26	Tri the Parks - Indian Springs State Park (draft)		Triathlon Sprint	16.27 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-06-05	Tri the Parks - Blalock Lakes (draft)		Triathlon Sprint	18.17 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-05-09	Revolution3 Half Ironman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 02m 49s	14%	37%
			Swimming	2112 yards	00:31:57	14%	47%	01m 31s / 100 yards
			Transition 1		02:27
			Biking	56 miles	02:40:42	8%	21%	20.91 mile/hr
			Transition 2		02:12
			Running	13.1 miles	01:45:52	12%	37%	08m 05s min/mile
2010-04-24	John Tanner Sprint (draft)		Triathlon Sprint	14.87 miles	1h 05m 35s	9%	15%
			Swimming	656.17 yards	00:10:42	11%	28%	01m 38s / 100 yards
			Transition 1		01:45
			Biking	11.4 miles	00:30:30	5%	12%	22.43 mile/hr
			Transition 2		00:45
			Running	3.1 miles	00:22:02	24%	38%	07m 07s min/mile
2010-03-21	ING Georgia Half-Marathon		Run Half Marathon	13.35 miles	1h 36m 04s	3%	5%
			Running	13.35 miles	01:36:04			07m 12s min/mile
2010-02-06	Chattahoochee Challenge 10k Road Race		Run 10k	6.21 miles		8%	13%
			Running	6.21 miles	00:42:53			06m 55s min/mile
2009-07-25	Tri-the-Parks: Mistletoe St. Park (draft)		Triathlon Sprint	15.07 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2009-07-04	Peachtree Road Race 10K	Historical	Run 10k	6.2 miles
			Running	6.2 miles	00:45:52			07m 24s min/mile
2009-06-27	Tri the Parks - Indian Springs State Park (draft)		Triathlon Sprint	16.27 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2009-06-06	Tri the Parks - High Falls State Park		Triathlon Sprint	17.17 miles	1h 13m 23s	12%	28%
			Swimming	656.17 yards	00:11:50	16%	21%	01m 48s / 100 yards
			Transition 1		01:03
			Biking	13.7 miles	00:36:42	9%	7%	22.40 mile/hr
			Transition 2		00:47
			Running	3.1 miles	00:22:59	24%	34%	07m 25s min/mile
2009-05-09	Gulf Coast Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 25m 40s	16%	25%
			Swimming	2112 yards	00:37:05	12%	34%	01m 46s / 100 yards
			Transition 1		02:52
			Biking	56 miles	02:33:40	12%	21%	21.87 mile/hr
			Transition 2		01:39
			Running	13.1 miles	02:10:00	27%	42%	09m 55s min/mile
2009-04-26	Scenic City Sprint Triathlon		Triathlon Sprint	17.07 miles	1h 09m 26s	6%	6%
			Swimming	656.17 yards	00:07:54	12%	19%	01m 12s / 100 yards
			Transition 1		02:17
			Biking	14 miles	00:38:45	3%	6%	21.68 mile/hr
			Transition 2		00:44
			Running	2.7 miles	00:19:47		12%	07m 20s min/mile
2009-04-05	Ochsner Ironman 70.3 New Orleans (draft)	Historical	Triathlon 1/2 Ironman	70.24 miles
			Swimming	2000 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-02-14	Tundra Time Trial (draft)		Cycle Time Trial	9.5 miles
			Biking	9.5 miles	00:00:00			0.00 mile/hr
2008-11-01	Ironman Florida	Historical	Triathlon Full Ironman	140.56 miles	11h 03m 36s	24%	37%
			Swimming	4155.73 yards	01:10:59			01m 43s / 100 yards
			Transition 1		04:35
			Biking	112 miles	05:23:54	22%	37%	20.75 mile/hr
			Transition 2		03:12
			Running	26.2 miles	04:20:56	33%	48%	09m 58s min/mile
2008-10-18	2008 GEORGIA STATE TIME TRIAL CHAMPIONSHIPS (draft)		Cycle Time Trial	24.85 miles
			Biking	24.85 miles	00:00:00			0.00 mile/hr
2008-10-04	Ameliaman Olympic Triathlon		Triathlon Olympic	31.83 miles	2h 26m 45s
			Swimming	1640.42 yards	00:27:59			01m 43s / 100 yards
			Transition 1		02:19
			Biking	24.7 miles	01:07:22			22.00 mile/hr
			Transition 2		00:54
			Running	6.2 miles	00:48:08			07m 46s min/mile
2008-08-10	ITU Long Course Duathlon World Championship (draft)		Duathlon	18.64 miles
			Running	12.43 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2008-06-14	Buster Britton Memorial Triathlon		Triathlon Sprint	15.83 miles	1h 08m 47s	6%	9%
			Swimming	400 yards	00:06:41	13%	17%	01m 40s / 100 yards
			Transition 1		01:53
			Biking	12.6 miles	00:37:01	4%	6%	20.42 mile/hr
			Transition 2		00:59
			Running	3 miles	00:22:14	14%	20%	07m 25s min/mile
2008-05-25	DeSoto American Triple T Race # 4 Team Time Trial		Triathlon 1/2 Ironman	70.31 miles	6h 45m 57s	62%
			Swimming	2121.6 yards	00:36:36			01m 44s / 100 yards
			Transition 1		02:18
			Biking	56 miles	03:43:37			15.02 mile/hr
			Transition 2		02:36
			Running	13.1 miles	02:20:51			10m 45s min/mile
2008-05-24	DeSoto American Triple-T Race # 2 Individual Time		Triathlon Olympic	32.28 miles	2h 44m 14s	47%
			Swimming	1640.4 yards	00:24:44			01m 31s / 100 yards
			Transition 1		01:59
			Biking	24.8 miles	01:22:32			18.03 mile/hr
			Transition 2		00:66
			Running	6.55 miles	00:53:52			08m 13s min/mile
2008-05-24	DeSoto American Triple T Race # 3 Team Triathlon		Triathlon Olympic	32.28 miles	2h 57m 54s	59%
			Swimming	1640.4 yards	00:27:28			01m 40s / 100 yards
			Transition 1		02:45
			Biking	24.8 miles	01:22:27			18.05 mile/hr
			Transition 2		02:39
			Running	6.55 miles	00:62:36			09m 34s min/mile
2008-05-23	DeSoto Triple T - Prologue Race		Triathlon Other	6.16 miles	28m 36s	52%
			Swimming	273.39 yards	00:05:46			02m 07s / 100 yards
			Transition 1		01:05
			Biking	5 miles	00:13:22			22.44 mile/hr
			Transition 2		00:53
			Running	1 miles	00:07:21			07m 21s min/mile
2008-04-13	Powerman Alabama		Duathlon Powerman	42.94 miles	3h 00m 04s	39%	38%
			Running	4.97 miles	00:37:45	62%	77%	07m 36s min/mile
			Transition 1		01:08
			Biking	33 miles	01:41:34	31%	46%	19.49 mile/hr
			Transition 2		00:52
			Running	4.97 miles	00:38:47	46%	31%	07m 48s min/mile
2008-03-30	ING Georgia Half-Marathon		Run Half Marathon	13.1 miles	1h 42m 32s	7%	16%
			Running	13.1 miles	01:42:32	7%	16%	07m 50s min/mile
2008-03-01	Chattahoochee Road Runners' 10K Road Race		Run 10k	6.21 miles	46m 35s	24%	34%
			Running	6.21 miles	00:46:35	24%	34%	07m 30s min/mile
2008-02-10	Mercedes Half-Marathon		Run Half Marathon	13.1 miles	1h 51m 38s	21%	40%
			Running	13.1 miles	01:51:38	21%	40%	08m 31s min/mile

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Races

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