Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-11-15	Ironman Arizona (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-03-28	Ironman 70.3 California Oceanside (draft)	Historical	Triathlon	70.3 miles	5h 46m 04s	23%	17%
			Swimming	2112 yards	00:39:45	34%	30%	01m 53s / 100 yards
			Transition 1		05:29
			Biking	56 miles	03:01:03	29%	22%	18.56 mile/hr
			Transition 2		04:28
			Running	13.1 miles	01:55:19	23%	17%	08m 48s min/mile
2015-03-28	Ironman 70.3 California Oceanside (draft)	Historical	Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-08-03	Ironman Boulder	Historical	Triathlon	140.6 miles	13h 53m 57s	40%	44%
			Swimming	4224 yards	01:30:00	56%	55%	02m 08s / 100 yards
			Transition 1		14:33
			Biking	112 miles	06:20:46	44%	48%	17.65 mile/hr
			Transition 2		11:29
			Running	26.2 miles	05:37:09	41%	44%	12m 52s min/mile
2013-12-05	HITS National Championship: Palm Springs - Half Iron Course		Triathlon	70.3 miles	6h 16m 30s
			Swimming	2112 yards	00:52:49			02m 30s / 100 yards
			Transition 1		09:35
			Biking	56 miles	03:00:58			18.57 mile/hr
			Transition 2		03:46
			Running	13.1 miles	02:09:21			09m 52s min/mile
2013-05-04	Wildflower Triathlon - Long Course (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-03-30	Ironman 70.3 California (draft)	Historical	Triathlon	70.3 miles	6h 14m 33s	44%	45%
			Swimming	2112 yards	00:39:36	53%	49%	01m 53s / 100 yards
			Transition 1		05:33
			Biking	56 miles	03:11:41	45%	48%	17.53 mile/hr
			Transition 2		02:40
			Running	13.1 miles	02:15:03	44%	45%	10m 19s min/mile
2013-02-03	Surf City USA Half Marathon		Run Half Marathon	13.19 miles	1h 48m 37s
			Running	13.19 miles	01:48:37			08m 14s min/mile
2013-01-05	LA New Years Race (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-12-02	HITS National Championship: Palm Springs - Half Iron Course	Historical	Triathlon 1/2 Ironman	71.4 miles	6h 28m 09s
			Swimming	2112 yards	00:47:25			02m 15s / 100 yards
			Transition 1		03:42
			Biking	56 miles	02:57:49			18.90 mile/hr
			Transition 2		02:04
			Running	14.2 miles	02:37:07			11m 04s min/mile
2012-10-07	Long Beach Marathon		Run Marathon	26.2 miles	4h 26m 17s	32%	51%
			Running	26.2 miles	04:26:17			10m 10s min/mile
2012-09-16	Long Beach Triathlon	Historical	Triathlon Sprint	14.91 miles	1h 22m 41s	21%	33%
			Swimming	880 yards	00:16:25			01m 52s / 100 yards
			Transition 1		06:41
			Biking	11.41 miles	00:35:17			19.40 mile/hr
			Transition 2		01:21
			Running	3 miles	00:22:57			07m 39s min/mile
2012-06-10	LA Tri Series #3 - Championship Distance		Triathlon Olympic	31.76 miles	2h 57m 24s
			Swimming	1640.42 yards	00:35:45			02m 11s / 100 yards
			Transition 1		03:18
			Biking	24.6 miles	01:26:07			17.14 mile/hr
			Transition 2		00:30
			Running	6.23 miles	00:51:46			08m 19s min/mile
2012-05-06	Wildflower Triathlon - Olympic Course	Historical	Triathlon Olympic	31.99 miles	3h 16m 40s
			Swimming	1640.42 yards	00:37:31			02m 17s / 100 yards
			Transition 1		05:04
			Biking	24.85 miles	01:35:59			15.53 mile/hr
			Transition 2		01:53
			Running	6.21 miles	00:56:13			09m 03s min/mile
2012-04-21	Seal Beach 10k		Run 5k	3.16 miles
			Running	3.16 miles	00:22:30			07m 07s min/mile
2012-03-03	Desert Sprint Triathlon (draft)		Triathlon Sprint	17.31 miles	1h 24m 26s
			Swimming	546.81 yards	00:10:25			01m 54s / 100 yards
			Transition 1		05:01
			Biking	14 miles	00:44:04			19.06 mile/hr
			Transition 2		02:07
			Running	3 miles	00:22:49			07m 37s min/mile
2012-02-25	Los Alamitos Race on the Base Triathlon - Reverse Tri	Historical	Triathlon Sprint	16.92 miles	1h 24m 46s	25%	29%
			Swimming	218.72 yards	00:05:20			02m 26s / 100 yards
			Transition 1		02:33
			Biking	13.1 miles	00:44:35			17.63 mile/hr
			Transition 2		01:53
			Running	3.7 miles	00:30:10			08m 09s min/mile
2012-02-05	Surf City USA Half Marathon		Run Half Marathon	13.1 miles	1h 53m 13s	15%	30%
			Running	13.1 miles	01:53:13			08m 38s min/mile
2012-01-15	13.1 Los Angeles (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-10-30	Rock 'n' Roll Los Angeles Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile

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