Races

My races Performance graphs Race day checklist

Date	Name	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-10-11	The Day at the Beach Triathlon	Triathlon Sprint	13.25 miles	57m 32s	3%	8%
		Swimming	440 yards	00:07:05	4%	8%	01m 37s / 100 yards
		Transition 1		02:40
		Biking	10 miles	00:25:43	5%	25%	23.33 mile/hr
		Transition 2		01:35
		Running	3 miles	00:20:28	6%	8%	06m 49s min/mile
2009-08-23	Pacific Open Water Challenge - Aquathlon	Biathlon (swim/run)	3.61 miles	37m 31s	14%	33%
		Swimming	880 yards	00:13:12	11%	33%	01m 30s / 100 yards
		Transition		01:56
		Running	3.11 miles	00:22:23		33%	07m 12s min/mile
2009-06-14	Redondo Beach Triathlon (draft)	Triathlon Sprint	8.5 miles	50m 56s
		Swimming	879.27 yards	00:14:42			01m 40s / 100 yards
		Transition 1		03:06
		Biking	6 miles	00:17:31			20.55 mile/hr
		Transition 2		01:32
		Running	2 miles	00:14:09			07m 05s min/mile
2009-03-08	UCLA IronBruin Triathlon (draft)	Triathlon Sprint	16.85 miles	1h 22m 07s	16%	14%
		Swimming	437.45 yards	00:06:36	9%	14%	01m 31s / 100 yards
		Transition 1		01:33
		Biking	13.5 miles	00:46:13	35%	14%	17.53 mile/hr
		Transition 2		01:56
		Running	3.1 miles	00:25:51	41%	14%	08m 20s min/mile
2008-10-12	The Day at the Beach Triathlon	Triathlon Sprint	13.25 miles	1h 00m 15s	3%
		Swimming	440 yards	00:09:05	2%		02m 04s / 100 yards
		Transition 1		01:48
		Biking	10 miles	00:26:15			22.86 mile/hr
		Transition 2		01:57
		Running	3 miles	00:21:08			07m 02s min/mile
2008-09-07	Los Angeles Triathlon (Kaiser Permanente) - Olympic Distance (draft)	Triathlon Olympic	31.99 miles
		Swimming	1640.42 yards	00:00:00			/ 100 yards
		Transition 1		00:00
		Biking	24.85 miles	00:00:00			0.00 mile/hr
		Transition 2		00:00
		Running	6.21 miles	00:00:00			min/mile
2008-08-03	Dwight Crum Pier-To-Pier 2 Mile Swim (draft)	Swim	2 miles
		Swimming	3520 yards	00:00:00			/ 100 yards
2008-07-13	Carlsbad Triathlon	Triathlon Sprint	19.26 miles	1h 21m 58s	7%	23%
		Swimming	1093.6 yards	00:14:20	7%	23%	01m 19s / 100 yards
		Transition 1		00:57
		Biking	15.53 miles	00:48:19		38%	19.29 mile/hr
		Transition 2		00:40
		Running	3.11 miles	00:16:49	0%	8%	05m 25s min/mile
2008-06-29	Pacific Open Water Challenge (draft)	Biathlon (swim/run)	3.91 miles	45m 32s	17%	33%
		Swimming	1400 yards	00:20:48	17%	33%	01m 29s / 100 yards
		Transition		02:09
		Running	3.11 miles	00:22:35			07m 16s min/mile
2008-06-08	Redondo Beach Triathlon (draft)	Triathlon Sprint	8.5 miles	50m 20s	7%	9%
		Swimming	879.27 yards	00:15:55	5%	5%	01m 49s / 100 yards
		Transition 1		00:00
		Biking	6 miles	00:00:00			0.00 mile/hr
		Transition 2		00:00
		Running	2 miles	00:00:00			min/mile
2008-05-18	Playa Del Run - Race #2: Santa Monica (draft)	Aquathlon	6.84 miles
		Running	0 miles	00:00:00			min/mile
		Transition 1		00:00
		Swimming	1093.61 yards	00:00:00			/ 100 yards
		Transition 2		00:00
		Running	3.11 miles	00:00:00			min/mile
2008-03-02	UCLA IronBruin Triathlon	Triathlon Sprint	16.5 miles	1h 14m 03s	20%	8%
		Swimming	437.45 yards	00:06:10	18%	8%	01m 25s / 100 yards
		Transition 1		01:38
		Biking	13.5 miles	00:45:55	25%	8%	17.64 mile/hr
		Transition 2		01:44
		Running	2.75 miles	00:18:38	18%	8%	06m 47s min/mile
2007-10-14	The Day at the Beach Triathlon	Triathlon Sprint	13.25 miles	59m 33s	8%	18%
		Swimming	440 yards	00:06:43	5%	11%	01m 32s / 100 yards
		Transition 1		02:56
		Biking	10 miles	00:25:57	4%	25%	23.12 mile/hr
		Transition 2		02:17
		Running	3 miles	00:20:20	6%	14%	06m 47s min/mile
2007-09-30	Bonelli Olympic Distance Triathlon	Triathlon Olympic	31.99 miles	2h 38m 27s	15%	12%
		Swimming	1640.42 yards	00:24:09	3%	12%	01m 28s / 100 yards
		Transition 1		03:11
		Biking	24.85 miles	01:21:24	37%	38%	18.32 mile/hr
		Transition 2		02:49
		Running	6.21 miles	00:46:18	17%	12%	07m 28s min/mile
2007-08-05	Dwight Crum Pier-To-Pier 2 Mile Swim	Swim	2 miles	47m 37s	16%	14%
		Swimming	3520 yards	00:47:37	16%	14%	01m 21s / 100 yards
2007-07-01	Pacific Open Water Challenge	Swim Other	1 miles	25m 16s	26%	11%
		Swimming	1760 yards	00:25:16	26%	11%	01m 26s / 100 yards
2007-06-10	Toyota Redondo Beach Triathlon	Triathlon Sprint	8.5 miles	51m 13s	8%	11%
		Swimming	879.27 yards	00:13:27	3%	6%	01m 32s / 100 yards
		Transition 1		03:00
		Biking	6 miles	00:17:30	21%	28%	20.57 mile/hr
		Transition 2		01:17
		Running	2 miles	00:14:57	18%	22%	07m 29s min/mile
2007-05-19	Playa Del Run Aquathon - Race #2: Santa Monica	Aquathlon	6.84 miles	38m 50s	19%	33%
		Running	0 miles	00:00:00			min/mile
		Transition 1		01:56
		Swimming	1093.6 yards	00:14:00		17%	01m 17s / 100 yards
		Transition 2		00:00
		Running	3.11 miles	00:00:00			min/mile
2007-03-11	UCLA IronBruin Triathlon	Triathlon Sprint	14.25 miles	1h 15m 59s		11%
		Swimming	437.45 yards	00:07:10		11%	01m 38s / 100 yards
		Transition 1		00:00
		Biking	10 miles	00:34:28		33%	17.41 mile/hr
		Transition 2		00:00
		Running	4 miles	00:27:59		22%	06m min/mile
2006-06-11	Toyota Redondo Beach Triathlon	Triathlon Sprint	8.5 miles	55m 20s	12%	22%
		Swimming	880 yards	00:15:50			01m 48s / 100 yards
		Transition 1		02:29
		Biking	6 miles	00:17:28			20.61 mile/hr
		Transition 2		01:25
		Running	2 miles	00:16:22			08m 11s min/mile
2005-06-12	Toyota Redondo Beach Triathlon	Triathlon Sprint	8.5 miles	1h 01m 37s	24%	40%
		Swimming	880 yards	00:17:06			01m 56s / 100 yards
		Transition 1		04:27
		Biking	6 miles	00:21:59			16.38 mile/hr
		Transition 2		00:57
		Running	2 miles	00:17:12			08m 36s min/mile

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