Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-07-27	Ironman Canada	Historical	Triathlon	140.6 miles	11h 40m 43s	15%
			Swimming	4224 yards	01:16:38	36%		27m 13s / 1500 yards
			Transition 1		04:50
			Biking	112 miles	05:50:19	15%		19.18 mile/hr
			Transition 2		05:03
			Running	26.2 miles	04:23:53	15%		10m 04s min/mile
2013-07-21	Ironman 70.3 Lake Stevens		Triathlon	70.3 miles	4h 55m 51s	13%	21%
			Swimming	2112 yards	00:33:43	26%	36%	23m 57s / 1500 yards
			Transition 1		02:33
			Biking	56 miles	02:34:33	9%	17%	21.74 mile/hr
			Transition 2		01:35
			Running	13.1 miles	01:43:27	13%	21%	07m 55s min/mile
2012-07-15	Ironman 70.3 Lake Stevens	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 17m 58s	21%	34%
			Swimming	2112 yards	00:32:49	23%	34%	01m 33s / 100 yards
			Transition 1		03:13
			Biking	56 miles	02:50:40	17%	28%	19.69 mile/hr
			Transition 2		02:19
			Running	13.1 miles	01:48:57	21%	34%	08m 19s min/mile
2012-06-09	Ironman 70.3 Boise (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-03-25	Mercer Island Rotary Half Marathon		Run Half Marathon	13.1 miles	1h 38m 54s	13%	29%
			Running	13.1 miles	01:38:54	13%	29%	07m 33s min/mile