
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2008-08-24 | West Point Triathlon (draft) | ![]() | Triathlon Sprint | 19.14 miles | ![]() | |||
Swimming | 874.89 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 15.53 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2008-07-20 | Ironman USA Lake Placid | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 28m 15s | 43% | 46% | ![]() |
Swimming | 4224 yards | 01:19:44 | 71% | 69% | 01m 53s / 100 yards | |||
Transition 1 | 08:35 | |||||||
Biking | 112 miles | 06:41:05 | 16.75 mile/hr | |||||
Transition 2 | 05:35 | |||||||
Running | 26.2 miles | 04:13:16 | 09m 40s min/mile | |||||
2008-06-14 | Wyckoff/Franklin Lakes Triathlon | Triathlon Sprint | 20.5 miles | 1h 41m 15s | 12% | 15% | ![]() | |
Swimming | 880 yards | 00:16:23 | 19% | 01m 52s / 100 yards | ||||
Transition 1 | 01:52 | |||||||
Biking | 15 miles | 00:44:31 | 13% | 20.22 mile/hr | ||||
Transition 2 | 01:58 | |||||||
Running | 5 miles | 00:36:30 | 18% | 07m 18s min/mile | ||||
2008-05-17 | EnduraSport Half | Triathlon 1/2 Ironman | 71.3 miles | 6h 13m 15s | 44% | 65% | ![]() | |
Swimming | 2112 yards | 00:45:24 | 02m 09s / 100 yards | |||||
Transition 1 | 05:14 | |||||||
Biking | 57 miles | 03:27:21 | 16.49 mile/hr | |||||
Transition 2 | 01:46 | |||||||
Running | 13.1 miles | 01:53:29 | 08m 40s min/mile | |||||
2008-04-13 | Hook Mountian Half-Marathon | Run Half Marathon | 13.1 miles | 1h 39m 25s | 11% | 20% | ![]() | |
Running | 13.1 miles | 01:39:25 | 11% | 20% | 07m 35s min/mile | |||
2007-11-22 | Rockland Road Runner's 5 mile Turkey Trot | Run 5 Mile | 5 miles | 36m 20s | 11% | ![]() | ||
Running | 5 miles | 00:36:22 | 07m 16s min/mile | |||||
2007-10-28 | Marine Corps Marathon | ![]() | Run Marathon | 26.2 miles | 3h 48m 17s | 14% | 21% | ![]() |
Running | 26.2 miles | 03:48:17 | 14% | 21% | 08m 43s min/mile | |||
2007-09-09 | 19 th Annual South Nyack 10 Miler | Run 10 Mile | 10 miles | 1h 20m 26s | ![]() | |||
Running | 10 miles | 01:20:25 | 08m 02s min/mile | |||||
2007-08-19 | New York Tri/Bi-athlon Series #2 - Harriman Triath | Triathlon Sprint | 19.5 miles | 1h 39m | 37% | 56% | ![]() | |
Swimming | 880 yards | 00:15:55 | 01m 49s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 16 miles | 00:56:25 | 17.02 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:25:41 | 08m 34s min/mile | |||||
2007-05-19 | EnduraSport Half | Triathlon 1/2 Ironman | 72.3 miles | 6h 57m 02s | 51% | ![]() | ||
Swimming | 2112 yards | 00:33:15 | 37% | 01m 34s / 100 yards | ||||
Transition 1 | 02:54 | |||||||
Biking | 58 miles | 03:58:44 | 67% | 14.58 mile/hr | ||||
Transition 2 | 02:23 | |||||||
Running | 13.1 miles | 02:19:48 | 58% | 10m 40s min/mile | ||||
2007-04-22 | Hook Mountian Half-Marathon | Run Half Marathon | 13.1 miles | 1h 53m 31s | 32% | 40% | ![]() | |
Running | 13.1 miles | 01:53:00 | 32% | 40% | 08m 38s min/mile | |||
2006-11-23 | Rockland Road Runner's 5 mile Turkey Trot | Run 5 Mile | 5 miles | 42m 47s | 36% | 451% | ![]() | |
Running | 5 miles | 00:42:47 | 36% | 46% | 08m 34s min/mile | |||
2006-11-12 | Town of Ramapo 5k Turkey Trot | Run 5k | 3.2 miles | 23m 44s | 47% | ![]() | ||
Running | 3.2 miles | 00:23:50 | 07m 27s min/mile | |||||
2006-08-20 | Timberman - Half Iron | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 33m 11s | 38% | 40% | ![]() |
Swimming | 2112 yards | 00:38:04 | 01m 48s / 100 yards | |||||
Transition 1 | 02:39 | |||||||
Biking | 56 miles | 02:56:09 | 19.07 mile/hr | |||||
Transition 2 | 03:02 | |||||||
Running | 13.1 miles | 01:56:18 | 08m 53s min/mile | |||||
2006-07-16 | Lehigh Valley Steelman Triathlon - International D | Triathlon Olympic | 31.99 miles | 2h 55m 22s | 38% | 40% | ![]() | |
Swimming | 1640.4 yards | 00:37:30 | 451% | 02m 17s / 100 yards | ||||
Transition 1 | 01:11 | |||||||
Biking | 24.85 miles | 01:21:00 | 41% | 18.41 mile/hr | ||||
Transition 2 | 01:05 | |||||||
Running | 6.21 miles | 00:54:39 | 36% | 08m 48s min/mile | ||||
2006-06-17 | Wyckoff/Franklin Lakes Triathlon | ![]() | Triathlon Sprint | 22.5 miles | 1h 46m 22s | 12% | 10% | ![]() |
Swimming | 880 yards | 00:14:25 | 14% | 01m 38s / 100 yards | ||||
Transition 1 | 01:50 | |||||||
Biking | 17 miles | 00:51:02 | 19.99 mile/hr | |||||
Transition 2 | 01:02 | |||||||
Running | 5 miles | 00:36:46 | 16% | 07m 21s min/mile | ||||
2006-06-11 | 21st Annual New York Tri/Bi Series | Triathlon Sprint | 19.5 miles | 1h 32m 41s | 25% | 21% | ![]() | |
Swimming | 879.27 yards | 00:13:06 | 18% | 01m 29s / 100 yards | ||||
Transition 1 | 03:36 | |||||||
Biking | 16 miles | 00:53:44 | 34% | 17.87 mile/hr | ||||
Transition 2 | 00:30 | |||||||
Running | 3 miles | 00:21:50 | 38% | 07m 17s min/mile | ||||
2006-05-20 | Endurasport Mini | Triathlon Olympic | 36.8 miles | 2h 55m 20s | 46% | 50% | ![]() | |
Swimming | 1056 yards | 00:16:00 | 32% | 01m 31s / 100 yards | ||||
Transition 1 | 02:20 | |||||||
Biking | 30 miles | 01:45:17 | 50% | 17.10 mile/hr | ||||
Transition 2 | 01:27 | |||||||
Running | 6.2 miles | 00:50:18 | 55% | 08m 07s min/mile | ||||
2006-04-23 | Hook Mountian Half-Marathon | Run Half Marathon | 13.1 miles | 1h 55m 04s | 46% | 56% | ![]() | |
Running | 13.1 miles | 01:55:04 | 46% | 56% | 08m 47s min/mile | |||
2006-04-09 | STAC 5K Scholarship Run | Run 5k | 3.11 miles | 22m 13s | 24% | 33% | ![]() | |
Running | 3.11 miles | 00:22:13 | 24% | 33% | 07m 08s min/mile | |||
2005-11-27 | Space Coast Half Marathon | Run | 13.1 miles | 1h 50m 18s | 46% | ![]() | ||
Running | 13.1 miles | 01:50:18 | 154% | 08m 25s min/mile | ||||
2005-11-24 | Rockland Road Runner's 5 mile Turkey Trot | Run | 5 miles | 8h 30m | 28% | 42% | ![]() | |
Running | 5 miles | 00:40:24 | 28% | 42% | 08m 05s min/mile | |||
2005-11-13 | Town of Ramapo 5k Turkey Trot | Run | 3.1 miles | 21m 01s | 19% | ![]() | ||
Running | 3.1 miles | 00:21:01 | 06m 47s min/mile | |||||
2005-08-28 | The Greater Hartford Triathlon | Triathlon Olympic | 31.07 miles | 2h 53m 32s | 41% | 69% | ![]() | |
Swimming | 1880 yards | 33:48:00 | 1h 47m 52s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 23.8 miles | 01:24:18 | 16.94 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.2 miles | 00:55:26 | 08m 56s min/mile | |||||
2005-07-17 | Morris Center YMCA Tri | Triathlon Sprint | 20 miles | 1h 42m 33s | 50% | 50% | ![]() | |
Swimming | 880 yards | 15:25:00 | 41% | 1h 45m 07s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 16.4 miles | 00:55:53 | 46% | 17.61 mile/hr | ||||
Transition 2 | 01:19 | |||||||
Running | 3.1 miles | 00:28:12 | 71% | 09m 06s min/mile | ||||
2005-06-12 | 20th Annual New York TRi/Bi Series | Triathlon Sprint | 19.5 miles | 1h 44m 09s | 62% | 60% | ![]() | |
Swimming | 880 yards | 19:24:03 | 56% | 2h 12m 17s / 100 yards | ||||
Transition 1 | 06:00 | |||||||
Biking | 16 miles | 01:01:20 | 78% | 15.65 mile/hr | ||||
Transition 2 | 01:00 | |||||||
Running | 3 miles | 23:24:00 | 20% | 7h 48m min/mile | ||||
2004-08-22 | Greater Hartford Triathlon | Triathlon Olympic | 31.07 miles | 3h 14m 02s | 93% | ![]() | ||
Swimming | 1500 yards | 29:15:00 | 1h 57m / 100 yards | |||||
Transition 1 | 08:16 | |||||||
Biking | 24 miles | 01:26:43 | 93% | 16.61 mile/hr | ||||
Transition 2 | 02:29 | |||||||
Running | 10 kms | 01:07:19 | 94% | 06m 44s min/km | ||||
2004-06-12 | Harriman Tri/Bi Series | Triathlon | 19.5 miles | 1h 42m 42s | 56% | ![]() | ||
Swimming | 880 yards | 15:00:00 | 1h 42m 16s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 16 miles | 59:58:00 | 0.27 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 27:00:00 | 9h 00m min/mile |