Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-11-08	Soldiers Marathon		Run	26.2 miles	4h 14m 38s		36%
			Running	26.2 miles	04:14:38		36%	09m 43s min/mile
2014-03-16	Saint Marks Duathlon (draft)		Duathlon	6.21 miles
			Running	5 kms	00:00:00			min/km
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-03-08	Tri the Rez (draft)		Triathlon Sprint	17.45 miles
			Swimming	600 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-02-02	Tallahassee Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-08-10	Chattahoochee Challenge Olympic Triathlon		Triathlon	32.13 miles	2h 49m 34s		60%
			Swimming	1500 meters	00:34:00		93%	02m 16s / 100 meters
			Transition 1		04:00
			Biking	25 miles	01:16:47			19.67 mile/hr
			Transition 2		01:08
			Running	6.2 miles	00:53:40			08m 41s min/mile
2013-03-30	Red Hills Triathlon		Triathlon	19.47 miles	1h 50m 58s		64%
			Swimming	656.17 yards	00:19:25		91%	02m 58s / 100 yards
			Transition 1		05:51
			Biking	16 miles	00:56:11		64%	17.09 mile/hr
			Transition 2		03:10
			Running	3.1 miles	00:26:22		59%	08m 31s min/mile
2013-03-17	St. Marks Duathlon		Duathlon	22.24 miles	1h 29m 10s
			Running	1.24 miles	00:08:30			06m 51s min/mile
			Transition 1		03:00
			Biking	17.9 miles	00:55:00			19.53 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:26:00			08m 23s min/mile
2013-02-03	Tallahassee Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-01-12	GulfWinds Track Club 30/15K (draft)		Run 15k	9.32 miles
			Running	9.32 miles	00:00:00			min/mile
2012-12-01	5/10 mile challenge (draft)		Run	5 miles
			Running	5 miles	00:00:00			min/mile
2012-10-27	Tri The Rez		Triathlon Sprint	17.4 miles	1h 26m 51s	50%	67%
			Swimming	586 yards	00:13:20		83%	02m 17s / 100 yards
			Transition 1		02:21
			Biking	13.96 miles	00:42:45		50%	19.59 mile/hr
			Transition 2		01:35
			Running	3.11 miles	00:26:46			08m 37s min/mile
2012-04-28	Ronald McDonald House 10k		Run 10k	6.21 miles
			Running	6.21 miles	00:54:12			08m 44s min/mile
2012-03-31	Warriordash		Adventure	0 s	42m
2012-03-24	St. Marks Dualathon		Duathlon Standard	25.22 miles	2h 11m 02s	50%
			Running	3.11 miles	00:27:00	50%		08m 41s min/mile
			Transition 1		01:30
			Biking	19 miles	01:10:00			16.29 mile/hr
			Transition 2		01:32
			Running	3.11 miles	00:31:00			09m 58s min/mile