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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2015-10-11 | Goodlife Fitness Victoria Half Marathon (draft) | Run Half Marathon | 21.1 kms |  | ||||
| Running | 21.1 kms | 00:00:00 | min/km | |||||
| 2014-10-12 | GoodLife Fitness Marathon (draft) | Run | 42.2 kms | | ||||
| Running | 42.2 kms | 00:00:00 | min/km | |||||
| 2014-08-24 | Challenge Penticton Full Distance (draft) | Triathlon Full Ironman | 226 kms | | ||||
| Swimming | 3800 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 180 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 42.2 kms | 00:00:00 | min/km | |||||
| 2013-08-25 | Challenge Penticton (draft) |  Historical | Triathlon Full Ironman | 226 kms | | |||
| Swimming | 3800 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 180 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 42.2 kms | 00:00:00 | min/km | |||||
| 2011-08-28 | Ironman Canada (draft) | Historical | Triathlon Full Ironman | 226.27 kms | | |||
| Swimming | 3862.43 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 180.25 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 42.16 kms | 00:00:00 | min/km | |||||
| 2011-06-19 | Victoria Triathlon - Half Iron Course (draft) | Historical | Triathlon 1/2 Ironman | 107.9 kms | | |||
| Swimming | 1900 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 86 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 20 kms | 00:00:00 | min/km | |||||
| 2010-08-29 | Ironman Canada | Historical | Triathlon Full Ironman | 226.27 kms | 12h 41m 27s | 35% | | |
| Swimming | 3862.43 meters | 01:13:00 | 30% | 01m 53s / 100 meters | ||||
| Transition 1 | 05:49 | |||||||
| Biking | 180.25 kms | 06:41:35 | 44% | 26.93 km/hr | ||||
| Transition 2 | 05:16 | |||||||
| Running | 42.16 kms | 04:35:49 | 31% | 06m 32s min/km | ||||
| 2010-06-20 | New Balance Half Ironman (draft) | Triathlon 1/2 Ironman | 108.9 kms | | ||||
| Swimming | 1900 meters | 00:00:00 | / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 87 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 20 kms | 00:00:00 | min/km | |||||
| 2009-08-16 | Qualicum Beach Ocean Mile Swim (draft) | Swim Other | 1.65 kms | | ||||
| Swimming | 1650 meters | 00:00:00 | / meters | |||||
| 2009-08-02 | Self-Transcendence Triathlon | Triathlon Olympic | 51.5 kms | 2h 51m 39s | 51% | 37% | | |
| Swimming | 1500 meters | 00:34:08 | 02m 16s / 100 meters | |||||
| Transition 1 | 01:41 | |||||||
| Biking | 40 kms | 01:23:02 | 28.90 km/hr | |||||
| Transition 2 | 01:27 | |||||||
| Running | 10 kms | 00:51:22 | 05m 08s min/km | |||||
| 2009-06-28 | The Qualicum Beach Triathlon (draft) | Triathlon Sprint | 23.4 kms | | ||||
| Swimming | 400 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 18 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:00:00 | min/km | |||||
| 2009-06-21 | New Balance 1/2 Ironman | Triathlon 1/2 Ironman | 109 kms | 5h 37m 42s | 55% | 42% | | |
| Swimming | 2000 meters | 00:34:58 | 01m 45s / 100 meters | |||||
| Transition 1 | 03:15 | |||||||
| Biking | 87 kms | 03:08:04 | 27.76 km/hr | |||||
| Transition 2 | 00:55 | |||||||
| Running | 20 kms | 01:56:17 | 05m 49s min/km | |||||
| 2008-08-24 | Ironman Canada | Triathlon Full Ironman | 226 kms | 15h 37m 24s | | |||
| Swimming | 3800 meters | 01:16:34 | 02m 01s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 180 kms | 07:58:45 | 22.56 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 42.2 kms | 06:00:49 | 08m 33s min/km | |||||
| 2008-06-22 | New Balance 1/2 Ironman | Triathlon 1/2 Ironman | 108.5 kms | 6h 01m 06s | 43% | 53% | | |
| Swimming | 2000 meters | 00:38:36 | 01m 56s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 86.5 kms | 03:20:08 | 25.93 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 20 kms | 01:57:33 | 05m 53s min/km | |||||
| 2007-11-11 | Thetis Lake 20K Relay (draft) | Run Other | 20 kms | | ||||
| Running | 20 kms | 00:00:00 | min/km | |||||
| 2007-10-14 | Miracle Beach 10K (draft) | Run 10k | 0 kms | | ||||
| Running | 0 kms | 00:00:00 | min/km | |||||
| 2007-10-07 | Royal Victoria Marathon/Half/8K (draft) | Run 8k | 0 kms | | ||||
| Running | 0 kms | 00:00:00 | min/km | |||||
| 2007-09-09 | Harbour City Half Marathon & 10K (draft) | Run 10k | 0 kms | | ||||
| Running | 0 kms | 00:00:00 | min/km | |||||
| 2007-08-19 | Qualicum Beach Ocean Mile Swim | Swim Other | 1.65 kms | | ||||
| Swimming | 1650 meters | 00:31:54 | 01m 56s / 100 meters | |||||
| 2007-08-12 | XTC Campbell River Half Course | Run 10k | 10 kms | 100% | | |||
| Running | 10 kms | 00:51:31 | 05m 09s min/km | |||||
| 2007-08-05 | Self-Transcendence Triathlon | Triathlon Olympic | 51.5 kms | 59% | 43% | | ||
| Swimming | 1500 meters | 00:28:55 | 39% | 01m 56s / 100 meters | ||||
| Transition 1 | 02:56 | |||||||
| Biking | 40 kms | 01:25:11 | 66% | 28.17 km/hr | ||||
| Transition 2 | 01:17 | |||||||
| Running | 10 kms | 00:54:11 | 62% | 05m 25s min/km | ||||
| 2007-06-10 | New Balance 1/2 Ironman | Triathlon 1/2 Ironman | 102 kms | 5h 58m 03s | 76% | 54% | | |
| Swimming | 2000 meters | 00:38:25 | 49% | 01m 55s / 100 meters | ||||
| Transition 1 | 03:46 | |||||||
| Biking | 80 kms | 03:08:01 | 82% | 25.53 km/hr | ||||
| Transition 2 | 03:03 | |||||||
| Running | 20 kms | 02:04:49 | 72% | 06m 14s min/km |
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