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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-07-31	Vineman Full Ironman	Historical	Triathlon Full Ironman	140.6 miles	11h 37m 12s	10%	15%
			Swimming	3862.43 meters	01:27:00	58%		02m 15s / 100 meters
			Transition 1		03:40
			Biking	112 miles	05:20:00	2%	6%	21.00 mile/hr
			Transition 2		04:55
			Running	26.2 miles	04:40:51	24%		10m 43s min/mile
2010-06-19	Barn Burner 104 (draft)		Cycle	104 miles
			Biking	104 miles	00:00:00			0.00 mile/hr
2010-06-06	XTERRA Deuces Wild (draft)		Triathlon Other	20.38 miles
			Swimming	800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	14.91 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.97 miles	00:00:00			min/mile
2010-05-01	Ironman St. George - Utah (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2009-11-08	Silverman - Full Ironman	Historical	Triathlon Full Ironman	140.6 miles	14h 32m 45s	52%	65%
			Swimming	3862.4 meters	01:28:19	11%	92%	02m 17s / 100 meters
			Transition 1		02:47
			Biking	112 miles	06:33:34	11%	23%	17.07 mile/hr
			Transition 2		05:51
			Running	26.2 miles	06:22:19	11%	88%	14m 35s min/mile
2009-08-23	Skull Valley Road Race		Cycle Road Race	55 miles	2h 40m 59s	68%
			Biking	55 miles	02:40:59	68%		20.50 mile/hr
2009-08-01	Vineman Full Ironman	Historical	Triathlon Full Ironman	140.6 miles	12h 24m 32s	23%	34%
			Swimming	3862.4 meters	01:25:51			02m 13s / 100 meters
			Transition 1		04:07
			Biking	112 miles	05:45:31			19.45 mile/hr
			Transition 2		03:11
			Running	26.2 miles	05:05:50			11m 40s min/mile
2009-06-20	Flagstaff Barn Burner and Cross the Ranch		Cycle	108 miles	10h 30m 55s	45%
			Biking	108 miles	10:30:35	44%		10.28 mile/hr
2009-06-07	Arizona State Road Race Championships (draft)		Cycle Road Race	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2009-03-29	Superfrog Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 04m 06s		12%
			Swimming	1931.2 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	02:27:03			22.85 mile/hr
			Transition 2		00:00
			Running	13.1 miles	01:57:13			08m 57s min/mile
2008-11-27	Turkey Waddle (draft)		Run	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2008-11-09	Silverman - Full Ironman (draft)	Historical	Triathlon Full Ironman	140.6 miles	14h 02m 18s	29%	41%
			Swimming	3862.43 meters	02:02:05		90%	03m 10s / 100 meters
			Transition 1		03:12
			Biking	112 miles	07:13:55		41%	15.49 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00		34%	min/mile
2008-09-14	9/11 Remember Run		Run	3.11 miles	20m 32s	4%	10%
			Running	3.11 miles	00:20:32	6%	10%	06m 36s min/mile
2008-08-02	Vineman		Triathlon Full Ironman	140.6 miles	14h 55m 56s	68%	64%
			Swimming	3862.4 meters	01:24:31	93%	81%	02m 11s / 100 meters
			Transition 1		02:41
			Biking	112 miles	05:59:11	17%	28%	18.71 mile/hr
			Transition 2		10:25
			Running	26.2 miles	00:00:00	67%	79%	min/mile
2008-05-17	Jemez Mountain Trail Runs		Run Half Marathon	13.6 miles	2h 29m
			Running	13.6 miles	02:29:00			10m 58s min/mile
2008-05-10	South Mountain TT		Cycle	5.5 miles	24m 29s	46%	42%
			Biking	5.5 miles	00:24:29	18%	42%	13.48 mile/hr
2008-04-26	XTERRA: ARIZONA XTREME DESERT TRIATHLON		Triathlon Other	21.17 miles	2h 36m 32s	42%	53%
			Swimming	1300 meters	00:29:42	10%	60%	02m 17s / 100 meters
			Transition 1		02:30
			Biking	16.16 miles	01:26:46	10%	53%	11.17 mile/hr
			Transition 2		00:45
			Running	4.2 miles	00:36:48	10%	40%	08m 46s min/mile
2008-04-13	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	01:29:56			02m 20s / 100 meters
			Transition 1		04:15
			Biking	112 miles	05:53:24			19.02 mile/hr
			Transition 2		06:11
			Running	26.2 miles	00:00:00			min/mile
2008-02-29	Ragnar Relay del Sol (draft)		Run Other	189 miles
			Running	189 miles	00:00:00			min/mile
2008-02-23	Generations Triathlon (draft)		Triathlon	15.8 miles
			Swimming	411.48 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2007-11-11	Silverman	Historical	Triathlon Full Ironman	140.69 miles	13h 15m 18s	23%	26%
			Swimming	4000 meters	02:04:02	14%	78%	03m 06s / 100 meters
			Transition 1		02:36
			Biking	112 miles	06:25:29	14%	11%	17.43 mile/hr
			Transition 2		03:35
			Running	26.2 miles	04:39:37	14%	30%	10m 40s min/mile
2007-10-06	Fountain Mountain Triathlon - Half Ironman Distanc		Triathlon	59.24 miles	4h 57m 12s	23%	22%
			Swimming	2000 meters	00:47:15	64%	44%	02m 22s / 100 meters
			Transition 1		02:16
			Biking	47 miles	02:20:52	15%	22%	20.02 mile/hr
			Transition 2		01:20
			Running	11 miles	01:45:28	31%	44%	09m 35s min/mile
2007-08-18	Los Alamos Triathlon		Triathlon Sprint	15.79 miles	1h 10m 27s	5%	18%
			Swimming	400 meters	00:09:00			02m 15s / 100 meters
			Transition 1		01:30
			Biking	12.43 miles	00:35:50	3%	18%	20.81 mile/hr
			Transition 2		00:30
			Running	3.11 miles	00:22:50			07m 20s min/mile
2007-06-03	Deuces Wild Triathlon Festival - Xterra Off-Road T		Triathlon Other	20.43 miles	3h 04m 22s	68%	70%
			Swimming	800 meters	00:17:12	15%	50%	02m 09s / 100 meters
			Transition 1		03:11
			Biking	14.96 miles	01:56:35	85%	85%	7.70 mile/hr
			Transition 2		02:11
			Running	4.97 miles	00:45:07	16%	20%	09m 05s min/mile
2007-05-05	Las Palomas Rocky Point Triathlon		Triathlon Olympic	31.63 miles	2h 28m 25s	22%	31%
			Swimming	1000 meters	00:22:54			02m 17s / 100 meters
			Transition 1		00:00
			Biking	24.8 miles	01:22:43			17.99 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:42:50			06m 54s min/mile
2007-04-15	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	12h 15m 47s	29%	38%
			Swimming	3862.4 meters	01:27:35	80%	87%	02m 16s / 100 meters
			Transition 1		06:10
			Biking	112 miles	05:48:33	19%	26%	19.28 mile/hr
			Transition 2		04:44
			Running	26.2 miles	04:48:45	38%	47%	11m 01s min/mile
2007-04-07	Pat's Run		Run	4.2 miles	27m 27s	1%	1%
			Running	4.2 miles	00:27:27	21%	1%	06m 32s min/mile
2007-02-24	Generations Triathlon		Triathlon Sprint	15.26 miles	1h 02m 23s
			Swimming	450 yards	00:08:47			01m 57s / 100 yards
			Transition 1		01:15
			Biking	12 miles	00:32:21			22.26 mile/hr
			Transition 2		00:57
			Running	3 miles	00:19:01			06m 20s min/mile
2007-02-03	Arizona Brevet & Randonnee 300K	Historical	Cycle Other	193.95 miles	12h 52m
			Biking	193.95 miles	11:08:00			17.42 mile/hr
2006-12-10	Tinsel Triathlon	Historical	Triathlon Sprint	15.2 miles	56m 23s	3%	7%
			Swimming	150 meters	00:03:00			02m / 100 meters
			Transition 1		01:13
			Biking	12 miles	00:30:50			23.35 mile/hr
			Transition 2		01:47
			Running	3.11 miles	00:19:31			06m 17s min/mile
2006-11-23	Mesa Turkey Trot		Run 10k	6.21 miles	43m 11s	6%	9%
			Running	6.21 miles	00:43:11	1%	9%	06m 57s min/mile
2006-11-12	Blue Water Triathlon		Triathlon	40.39 miles	2h 30m 40s	17%	27%
			Swimming	1000 meters	00:19:30	58%	50%	01m 57s / 100 meters
			Transition 1		02:21
			Biking	34.8 miles	01:33:20	13%	27%	22.37 mile/hr
			Transition 2		01:06
			Running	4.97 miles	00:34:23	17%	36%	06m 55s min/mile
2006-10-29	Soma Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 05m 12s	20%	28%
			Swimming	1931.2 meters	00:45:19	75%	85%	02m 21s / 100 meters
			Transition 1		02:20
			Biking	56 miles	02:28:54	8%	11%	22.56 mile/hr
			Transition 2		01:23
			Running	13.1 miles	01:47:18	23%	35%	08m 11s min/mile
2006-10-01	Fountain Mountain Triathlon - Interantional Distan		Triathlon Olympic	38.21 miles	2h 50m	9%	21%
			Swimming	1200 meters	00:24:30	19%	43%	02m 02s / 100 meters
			Transition 1		02:00
			Biking	31.25 miles	01:30:00	19%	21%	20.83 mile/hr
			Transition 2		01:20
			Running	6.21 miles	00:48:00	19%	29%	07m 44s min/mile
2006-09-16	Fall Splash & Dash #1 (draft)		Aquathlon	6.72 miles
			Running	0 miles	00:00:00			min/mile
			Transition 1		00:00
			Swimming	800 meters	00:00:00			/ meters
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2006-07-30	Las Vegas Triathlon at Storrie Lake		Triathlon	31.99 miles	2h 45m 21s	44%	67%
			Swimming	1500 meters	00:36:22		67%	02m 25s / 100 meters
			Transition 1		02:19
			Biking	24.85 miles	01:14:06		47%	20.12 mile/hr
			Transition 2		01:03
			Running	6.21 miles	00:51:33		67%	08m 18s min/mile
2006-07-16	Mountain Man Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 36m 34s	23%	26%
			Swimming	1500 meters	00:32:22	12%	61%	02m 10s / 100 meters
			Transition 1		02:10
			Biking	24.85 miles	01:12:48	12%	30%	20.48 mile/hr
			Transition 2		01:30
			Running	6.21 miles	00:47:43	12%	17%	07m 41s min/mile
2006-06-25	San Diego International Triathlon		Triathlon Other	25.47 miles	2h 04m 18s	24%	37%
			Swimming	1000 meters	00:21:48	11%	74%	02m 11s / 100 meters
			Transition 1		02:08
			Biking	18.64 miles	00:54:17	11%	41%	20.60 mile/hr
			Transition 2		01:46
			Running	6.21 miles	00:44:19	11%	24%	07m 08s min/mile
2006-05-27	Splash & Dash Spring 2006 - Race#4		Aquathlon	6.53 miles	36m 07s	24%	43%
			Running	0 miles	00:00:00			min/mile
			Transition 1		01:00
			Swimming	500 meters	00:13:40			02m 44s / 100 meters
			Transition 2		00:00
			Running	3.11 miles	00:21:27			06m 54s min/mile
2006-05-21	Tempe International Triathlon - Olympic Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 38m 58s	41%	52%
			Swimming	1500 meters	00:40:00	11%	90%	02m 40s / 100 meters
			Transition 1		01:54
			Biking	24.85 miles	01:06:00	11%	30%	22.59 mile/hr
			Transition 2		01:56
			Running	6.21 miles	00:49:10	11%	26%	07m 55s min/mile
2006-05-13	Splash & Dash Spring 2006 - Race#3		Biathlon (swim/run)	2.96 miles	38m 23s	40%	71%
			Swimming	750 meters	00:19:15			02m 34s / 100 meters
			Transition		00:45
			Running	2.49 miles	00:18:43			07m 31s min/mile
2006-04-30	Tribute to the Armed Forces Triathlon - Olympic		Triathlon Olympic	23.22 miles	1h 53m 25s	45%	46%
			Swimming	1000 meters	00:31:10		92%	03m 07s / 100 meters
			Transition 1		02:55
			Biking	18.6 miles	00:50:00		33%	22.32 mile/hr
			Transition 2		01:00
			Running	4 miles	00:28:19		28%	07m 05s min/mile
2006-04-15	Pat's Run	Historical	Run	4.2 miles	28m 05s	2%	3%
			Running	4.2 miles	00:28:06			06m 41s min/mile
2006-04-14	Splash & Dash Spring 2006 - Race #2		Aquathlon	6.53 miles	41m 56s	70%	78%
			Running	0 miles	00:00:00			min/mile
			Transition 1		01:00
			Swimming	500 meters	00:19:56			03m 59s / 100 meters
			Transition 2		00:00
			Running	3.11 miles	00:21:00			06m 45s min/mile
2006-03-19	The Scottsdale Adult & Youth Sprint Triathlon		Triathlon Sprint	15.19 miles	1h 06m 32s	12%	28%
			Swimming	300 meters	00:06:27		72%	02m 09s / 100 meters
			Transition 1		00:00
			Biking	12 miles	00:38:16		17%	18.82 mile/hr
			Transition 2		00:00
			Running	3 miles	00:21:49		33%	07m 16s min/mile
2006-03-05	Generations Triathlon & Duathlon		Triathlon Sprint	15.26 miles	1h 09m 21s	27%	60%
			Swimming	450 yards	00:10:31		100%	02m 20s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:36:00			20.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:22:38		60%	07m 32s min/mile
2006-02-25	Run to the Sun		Run	5.5 miles
			Running	5.5 miles	00:46:58			08m 32s min/mile
2006-02-11	Year of the Dog 5K		Run	3.11 miles	9h 00m
			Running	3.11 miles	00:21:34			06m 56s min/mile

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