Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-09-09	Ironman 70.3 World Championship		Triathlon	70.15 miles	5h 37m 47s	28%	52%
			Swimming	1900 meters	00:42:27	62%	85%	02m 14s / 100 meters
			Transition 1		04:27
			Biking	90 kms	02:59:29	33%	45%	30.09 km/hr
			Transition 2		01:47
			Running	21 kms	01:49:37	28%	45%	05m 13s min/km
2017-05-28	Silverlake Sprint Triathlon		Triathlon	12.25 miles	55m 50s	3%	1%
			Swimming	400 meters	00:07:50		5%	01m 58s / 100 meters
			Transition 1		01:13
			Biking	9 miles	00:23:47	2%	1%	22.70 mile/hr
			Transition 2		01:09
			Running	3 miles	00:21:50		1%	07m 17s min/mile
2017-05-20	Texas State Time Trial Championship		Cycle	24.85 miles	1h 03m 26s		27%
			Biking	40 kms	01:03:26		27%	37.83 km/hr
2017-04-02	Ironman 70.3 Texas		Triathlon	70.3 miles	4h 58m 20s	11%	6%
			Swimming	2112 yards	00:37:34		22%	01m 47s / 100 yards
			Transition 1		02:18
			Biking	56 miles	02:28:49		3%	22.58 mile/hr
			Transition 2		01:49
			Running	13.1 miles	01:47:50		10%	08m 14s min/mile
2017-03-04	Heads of Tails TT		Cycle	24.85 miles	1h 05m 04s	11%	14%
			Biking	40 kms	01:05:04	11%	14%	36.89 km/hr
2017-02-25	Race for the Halo		Run	6.21 miles	45m 53s	6%	7%
			Running	10 kms	00:45:53	6%	7%	04m 35s min/km
2016-10-30	Ironman 70.3 Austin	Historical	Triathlon	70.3 miles	4h 31m 08s	8%	4%
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	02:36:58	9%	3%	21.41 mile/hr
			Transition 2		02:07
			Running	13.1 miles	01:52:03		10%	08m 33s min/mile
2016-09-11	Ironman 70.3 Santa Cruz		Triathlon	70.28 miles	5h 26m 47s	21%	13%
			Swimming	1900 meters	00:38:17	40%	30%	02m 01s / 100 meters
			Transition 1		05:41
			Biking	56 miles	02:50:31	22%	12%	19.70 mile/hr
			Transition 2		01:59
			Running	13.1 miles	01:50:19	21%	18%	08m 25s min/mile
2016-07-04	Baytown Bud Heat Wave		Run	5 miles	42m 20s	13%	7%
			Running	5 miles	00:42:20	13%	7%	08m 28s min/mile
2016-06-18	2016 Texas State Time Trial Championship		Cycle	24.85 miles	1h 02m 01s		13%
			Biking	40 kms	01:02:01		13%	38.70 km/hr
2016-04-23	ADA and B-52 Brewery 5k Run		Run 5k	3.11 miles	22m 53s
			Running	5 kms	00:22:53			04m 35s min/km
2016-03-19	Bayou City Classic 10K		Run	6.21 miles	49m 31s	24%	12%
			Running	10 kms	00:49:31	8%	12%	04m 57s min/km
2016-01-10	Ironman 70.3 Pucon		Triathlon	70.21 miles	5h 33m 33s	36%	18%
			Swimming	1900 meters	00:38:03	36%	21%	02m / 100 meters
			Transition 1		05:11
			Biking	90 kms	02:43:06	28%	9%	33.11 km/hr
			Transition 2		04:41
			Running	21.1 kms	02:02:34	48%	38%	05m 49s min/km
2015-09-27	Kerrville Aquabike - Half Course		Aquabike	57.2 miles	3h 18m 32s	15%	11%
			Swimming	2112 yards	00:37:17	25%	22%	01m 46s / 100 yards
			Transition		02:41
			Biking	56 miles	02:38:32	15%	11%	21.19 mile/hr
2015-08-29	Time Trial from Hell (draft)		Cycle Time Trial	54 miles	2h 39m 08s
			Biking	54 miles	00:00:00			0.00 mile/hr
2015-06-20	2015 Texas State Time Trial (Individual)		Cycle	24.85 miles
			Biking	40 kms	00:00:00			0.00 km/hr
2015-06-14	Sylvan Beach Triathlon		Triathlon	18.31 miles	1h 25m 50s	29%	22%
			Swimming	500 meters	00:12:29		13%	02m 30s / 100 meters
			Transition 1		01:18
			Biking	15 miles	00:44:35		22%	20.19 mile/hr
			Transition 2		01:04
			Running	3 miles	00:26:22		39%	08m 47s min/mile
2015-04-26	Memorial Hermann Ironman 70.3 Texas	Historical	Triathlon	70.3 miles	5h 39m 17s	30%	12%
			Swimming	2112 yards	00:37:52		17%	01m 47s / 100 yards
			Transition 1		02:30
			Biking	56 miles	02:47:31		17%	20.06 mile/hr
			Transition 2		01:37
			Running	13.1 miles	02:09:47		20%	09m 55s min/mile
2015-01-18	Aramco Half Marathon		Run	13.1 miles	1h 57m 05s	19%	13%
			Running	13.1 miles	01:57:05	19%	13%	08m 56s min/mile
2014-11-27	Bay Area Turkey Day Run		Run	3.11 miles	23m 55s	13%	3%
			Running	5 kms	00:23:55		3%	04m 47s min/km
2014-10-26	Houston Half Marathon		Run	13.1 miles	1h 52m 14s	17%	9%
			Running	13.1 miles	01:52:14	17%	9%	08m 34s min/mile
2014-09-07	Ironman 70.3 World Championship	Historical	Triathlon	70.3 miles	5h 36m 29s	83%	88%
			Swimming	2112 yards	00:33:29		68%	01m 35s / 100 yards
			Transition 1		06:00
			Biking	56 miles	02:57:26			18.94 mile/hr
			Transition 2		01:38
			Running	13.1 miles	01:57:56			09m min/mile
2014-06-29	Ironman 70.3 Buffalo Springs Lake		Triathlon	70.3 miles	5h 40m 42s	20%	21%
			Swimming	2112 yards	00:33:17		21%	01m 35s / 100 yards
			Transition 1		02:24
			Biking	56 miles	02:59:26		17%	18.73 mile/hr
			Transition 2		02:16
			Running	13.1 miles	02:03:21		21%	09m 25s min/mile
2014-06-15	Sylvan Beach Triathlon		Triathlon	18.41 miles	1h 19m 19s	22%	18%
			Swimming	500 meters	00:10:59		18%	02m 12s / 100 meters
			Transition 1		01:08
			Biking	15 miles	00:41:34		18%	21.65 mile/hr
			Transition 2		00:42
			Running	3.1 miles	00:25:34		55%	08m 15s min/mile
2014-06-08	2014 Texas State Time Trial (Team)		Cycle	24.85 miles	1h 06m 01s		67%
			Biking	40 kms	01:06:01		67%	36.35 km/hr
2014-06-07	2014 Texas State Time Trial (Individual)		Cycle	24.85 miles	1h 03m 53s		27%
			Biking	40 kms	01:03:53		27%	37.57 km/hr
2014-05-03	Ironman 70.3 St. George	Historical	Triathlon	70.3 miles	5h 35m 50s	22%	21%
			Swimming	2112 yards	00:32:16	11%	8%	01m 32s / 100 yards
			Transition 1		03:05
			Biking	56 miles	02:58:12	21%	21%	18.86 mile/hr
			Transition 2		02:49
			Running	13.1 miles	01:59:28	22%	32%	09m 07s min/mile
2014-01-01	Commitment Day 5k - Houston		Run	3.15 miles	24m 45s	5%	5%
			Running	3.15 miles	00:24:45	5%	5%	07m 52s min/mile
2013-11-28	Bay Area Turkey Day		Run	3.1 miles	23m 37s	11%	4%
			Running	3.1 miles	00:23:37		4%	07m 37s min/mile
2013-11-15	Ragnar Trail Vail Lake		Run	117.6 miles	18h 29m 38s
			Running	117.6 miles	18:29:38			09m 26s min/mile
2013-10-06	Snapping Tortuga Open Water Swim		Swim	1.06 miles		20%	9%
			Swimming	1700 meters	00:29:32		9%	01m 44s / 100 meters
2013-09-29	Katy Triathlon at Firethorne		Triathlon	17.01 miles	1h 17m 33s	24%	32%
			Swimming	500 meters	00:09:18		11%	01m 52s / 100 meters
			Transition 1		01:33
			Biking	13.7 miles	00:37:18		5%	22.04 mile/hr
			Transition 2		01:05
			Running	3 miles	00:28:18			09m 26s min/mile
2013-07-14	Ironman 70.3 Vineman	Historical	Triathlon	70.3 miles	6h 06m 23s		42%
			Swimming	2112 yards	00:33:59		15%	01m 37s / 100 yards
			Transition 1		03:10
			Biking	56 miles	02:54:51		16%	19.21 mile/hr
			Transition 2		02:33
			Running	13.1 miles	02:31:50		80%	11m 34s min/mile
2013-04-14	Republic of Texas Triathlon - Intermediate Course		Triathlon Olympic	43.05 miles	3h 12m 24s	47%	33%
			Swimming	1093.61 yards	00:17:28	20%	33%	01m 36s / 100 yards
			Transition 1		02:31
			Biking	36 miles	01:45:59	36%	33%	20.38 mile/hr
			Transition 2		01:03
			Running	6.43 miles	01:05:21	68%	33%	10m 10s min/mile
2012-09-30	Memorial Hermann Houston Triathlon - Olympic Course (draft)		Triathlon Olympic	0 miles
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2012-08-05	Memorial Hermann Bridgeland Triathlon		Triathlon Sprint	17.81 miles
			Swimming	546.81 yards	00:12:24		37%	02m 16s / 100 yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.5 miles	00:00:00			min/mile
2012-06-24	Breath of Life Ventura Triathlon - Sprint Course		Triathlon Sprint	16.26 miles	1h 29m 09s	34%	25%
			Swimming	820.21 yards	00:16:02		38%	01m 57s / 100 yards
			Transition 1		03:06
			Biking	12.68 miles	00:42:00		12%	18.11 mile/hr
			Transition 2		01:00
			Running	3.11 miles	00:26:59		25%	08m 41s min/mile
2012-05-20	Encinitas Sprint Triathlon (draft)		Triathlon Sprint	16.01 miles	1h 28m 53s	54%	44%
			Swimming	820.21 yards	00:15:19		40%	01m 52s / 100 yards
			Transition 1		03:13
			Biking	12.43 miles	00:42:35		36%	17.51 mile/hr
			Transition 2		01:12
			Running	3.11 miles	00:26:32		52%	08m 32s min/mile
2012-04-29	Memorial Hermann Kemah Triathlon - Sprint Course (draft)		Triathlon Sprint	15.85 miles	1h 37m 12s	50%	21%
			Swimming	546.81 yards	00:14:00		15%	02m 34s / 100 yards
			Transition 1		03:26
			Biking	12.43 miles	00:49:10		18%	15.17 mile/hr
			Transition 2		02:12
			Running	3.11 miles	00:28:23		41%	09m 08s min/mile

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