Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-04-28	Run Forrest Run 5k (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2012-07-15	25th Annual Spillway Classic Trail Run		Run 3 Mile	3 miles	34m 15s
			Running	3 miles	00:34:15			11m 25s min/mile
2012-05-18	Tchoupitoulas Barathon		Run Other	6.22 miles	1h 03m 50s
			Running	6.22 miles	01:03:50			10m 16s min/mile
2012-04-29	Run Forrest Run 5k		Run 5k	3.11 miles	36m 04s
			Running	3.11 miles	00:36:04			11m 36s min/mile
2009-04-26	Run Forrest Run		Run 5k	3.11 miles	28m 37s
			Running	3.11 miles	00:28:37			09m 12s min/mile
2008-04-27	Run Forrest Run		Run 5k	3.11 miles	24m 43s
			Running	3.11 miles	00:24:43			07m 57s min/mile
2008-03-22	Crescent City Classic	Historical	Run 10k	6.21 miles	54m 44s
			Running	6.21 miles	00:54:44			08m 49s min/mile
2008-02-17	Elmwood Classic 10K		Run 10k	6.2 miles	1h 02m 45s
			Running	6.2 miles	01:02:45			10m 07s min/mile
2007-07-27	Rivershack Run		Run Other	2 miles	16m 23s
			Running	2 miles	00:16:23			08m 11s min/mile
2007-07-22	Great Spillway Classic Trail Run		Run 3 Mile	3 miles	33m 58s
			Running	3 miles	00:33:58			11m 19s min/mile
2007-04-29	Run Forrest Run! 5k		Run 5k	3.11 miles	29m 24s
			Running	3.11 miles	00:29:24			09m 27s min/mile
2006-08-06	Sportspectrum River Cities Triathlon	Historical	Triathlon Sprint	21.77 miles	2h 10m 18s		93%
			Swimming	880 meters	00:33:18		95%	03m 47s / 100 meters
			Transition 1		01:56
			Biking	18.12 miles	01:02:39		89%	17.35 mile/hr
			Transition 2		01:42
			Running	3.1 miles	00:30:45		84%	09m 55s min/mile
2006-06-18	Father's Day Race		Run Other	0.5 miles	04m 41s
			Running	0.5 miles	00:04:41			09m 22s min/mile
2006-06-03	Heatwave Classic Triathlon	Historical	Triathlon Olympic	31.26 miles	2h 52m 36s
			Swimming	880.36 meters	00:28:24			03m 14s / 100 meters
			Transition 1		02:28
			Biking	24.5 miles	01:21:29			18.04 mile/hr
			Transition 2		01:09
			Running	6.21 miles	00:59:07			09m 31s min/mile
2006-05-20	Emerald Coast Triathlon Series, Race #2		Triathlon Other	19.28 miles	1h 41m 08s	66%	71%
			Swimming	600 meters	00:17:30	84%	86%	02m 55s / 100 meters
			Transition 1		02:10
			Biking	15.66 miles	00:49:13	71%	50%	19.09 mile/hr
			Transition 2		00:49
			Running	3.25 miles	00:31:24	75%	86%	09m 40s min/mile
2006-05-13	Tunica-Biloxi Duathlon	Historical	Duathlon	6.2 miles
			Running	3.1 miles	00:25:15			08m 09s min/mile
			Transition 1		00:00
			Biking	0 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2006-04-30	Run Forrest Run! - Bubba Gump Shrimp Co.		Run 5k	3.11 miles	27m 34s
			Running	3.11 miles	00:27:34			08m 52s min/mile
2006-04-29	Rotary Zydeco Triathlon	Historical	Triathlon Sprint	12.09 miles	1h 01m 54s	73%
			Swimming	150 meters	00:03:09			02m / 100 meters
			Transition 1		00:00
			Biking	10 miles	00:41:01			14.63 mile/hr
			Transition 2		00:00
			Running	2 miles	00:17:43			08m 52s min/mile
2006-04-15	Crescent City Classic	Historical	Run 10k	6.21 miles	54m 57s
			Running	6.21 miles	00:54:57			08m 51s min/mile
2006-03-19	A Run Through History 5K		Run	3.1 miles	27m 04s
			Running	3.1 miles	00:27:04			08m 44s min/mile
2006-02-05	Mardi Gras Half Marathon		Run	13.1 miles	2h 02m 51s	39%
			Running	13.1 miles	02:02:51			09m 23s min/mile