Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-08-18	Ironman 70.3 Timberman	Historical	Triathlon	70.3 miles	4h 21m 51s	1%	1%
			Swimming	2112 yards	00:30:56	10%	10%	01m 28s / 100 yards
			Transition 1		01:46
			Biking	56 miles	02:25:20	3%	3%	23.11 mile/hr
			Transition 2		01:29
			Running	13.1 miles	01:23:23	1%	1%	06m 22s min/mile
2009-08-23	Timberman - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 44m 16s	4%	5%
			Swimming	2112 yards	00:30:40	12%		01m 27s / 100 yards
			Transition 1		01:58
			Biking	56 miles	02:29:13	6%		22.52 mile/hr
			Transition 2		01:40
			Running	13.1 miles	01:40:47	6%		07m 41s min/mile
2009-07-12	Ironman 70.3 Rhode Island	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 24m 15s	2%	5%
			Swimming	2112 yards	00:31:37	34%		01m 30s / 100 yards
			Transition 1		01:26
			Biking	56 miles	02:28:57	11%		22.56 mile/hr
			Transition 2		01:16
			Running	13.1 miles	01:20:59	4%		06m 11s min/mile
2009-06-06	Mooseman Triathlon Festival - International Distance	Historical	Triathlon Olympic	34.48 miles	2h 17m 09s	1%	1%
			Swimming	1640.42 yards	00:23:44	5%		01m 27s / 100 yards
			Transition 1		02:26
			Biking	27.34 miles	01:14:20	3%		22.07 mile/hr
			Transition 2		00:58
			Running	6.21 miles	00:35:43	0%		05m 45s min/mile
2009-04-26	USAT Duathlon National Championships		Duathlon Standard	32.93 miles	2h 04m 30s	8%	17%
			Running	6.21 miles	00:37:46			06m 05s min/mile
			Transition 1		00:59
			Biking	23.62 miles	01:06:00			21.47 mile/hr
			Transition 2		00:49
			Running	3.1 miles	00:18:55			06m 06s min/mile
2008-09-21	Cancun Ironman 70.3		Triathlon 1/2 Ironman	70.3 miles	4h 50m 27s	5%	9%
			Swimming	2112 yards	00:28:42		8%	01m 22s / 100 yards
			Transition 1		03:56
			Biking	56 miles	02:33:24		11%	21.90 mile/hr
			Transition 2		01:12
			Running	13.1 miles	01:43:07		9%	07m 52s min/mile
2008-08-24	Cranberry Country Triathlon		Triathlon Olympic	31.95 miles	2h 03m 49s	1%	43%
			Swimming	1500 yards	00:20:31			01m 22s / 100 yards
			Transition 1		01:56
			Biking	24.9 miles	01:03:00			23.71 mile/hr
			Transition 2		01:13
			Running	6.2 miles	00:36:20			05m 52s min/mile
2008-08-02	Whirlpool Steelhead 70.3 DUATHLON	Historical	Triathlon 1/2 Ironman	68.54 miles	4h 12m 18s	4%	9%
			Swimming	2309.71 meters	00:00:00			/ 100 meters
			Transition 1		01:23
			Biking	54 miles	02:22:13			22.78 mile/hr
			Transition 2		01:21
			Running	13.1 miles	01:31:21			06m 58s min/mile
2008-02-24	Mardi Gras Marathon		Run Marathon	26.2 miles	3h 09m 10s	3%
			Running	26.2 miles	03:09:10			07m 13s min/mile
2007-11-10	Ironman World Championships 70.3		Triathlon 1/2 Ironman	70.3 miles	4h 17m 05s	12%	10%
			Swimming	2112 yards	00:29:54	30%		01m 25s / 100 yards
			Transition 1		03:25
			Biking	56 miles	02:16:18	21%		24.65 mile/hr
			Transition 2		01:57
			Running	13.1 miles	01:25:31	12%		06m 32s min/mile
2007-09-23	Ironman 70.3 Cancun		Triathlon 1/2 Ironman	70.3 miles	4h 30m 50s	4%	2%
			Swimming	2112 yards	00:29:19		6%	01m 23s / 100 yards
			Transition 1		03:34
			Biking	56 miles	02:29:00		2%	22.55 mile/hr
			Transition 2		01:20
			Running	13.1 miles	01:27:24			06m 40s min/mile
2007-08-19	Timberman - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 37m 40s	3%	38%
			Swimming	2112 yards	00:29:20	7%		01m 23s / 100 yards
			Transition 1		02:10
			Biking	56 miles	02:38:30	9%		21.20 mile/hr
			Transition 2		01:22
			Running	13.1 miles	01:24:20	1%		06m 26s min/mile
2007-05-20	Ironman 70.3 Florida	Historical	Triathlon 1/2 Ironman	69.8 miles	4h 28m 04s
			Swimming	2111.77 yards	00:31:42			01m 30s / 100 yards
			Transition 1		02:45
			Biking	55.5 miles	02:24:42			23.01 mile/hr
			Transition 2		01:12
			Running	13.1 miles	01:25:35			06m 32s min/mile
2007-04-22	Wrentham Duathlon (draft)	Historical	Duathlon	5 miles
			Running	3 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2006-09-17	Cancun Ironman 70.3		Triathlon 1/2 Ironman	69.81 miles	4h 53m 11s	6%	4%
			Swimming	2111.77 yards	00:33:55		17%	01m 37s / 100 yards
			Transition 1		02:28
			Biking	55.5 miles	02:27:58		13%	22.51 mile/hr
			Transition 2		02:42
			Running	13.11 miles	01:46:08		4%	08m 06s min/mile
2006-08-20	Timberman - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 44m 07s	4%	6%
			Swimming	2112 yards	00:34:42	19%		01m 38s / 100 yards
			Transition 1		01:42
			Biking	56 miles	02:39:52	11%		21.02 mile/hr
			Transition 2		02:11
			Running	13.1 miles	01:25:42	1%		06m 32s min/mile
2006-08-12	Dash and Bash Sprint Triathlon (draft)		Triathlon Sprint	15.58 miles
			Swimming	850 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2006-07-16	Old Colony YMCA Triathlon	Historical	Triathlon Olympic	31.25 miles	1h 59m 51s	2%	8%
			Swimming	1400 yards	00:19:32	14%	21%	01m 24s / 100 yards
			Transition 1		01:10
			Biking	23.85 miles	00:58:30	2%	8%	24.46 mile/hr
			Transition 2		00:32
			Running	6.6 miles	00:39:30	1%	5%	05m 59s min/mile
2006-07-09	Holliston Loins Triathlon		Triathlon Sprint	20.4 miles	1h 18m 54s	1%	11%
			Swimming	700 yards	00:10:20	9%		01m 29s / 100 yards
			Transition 1		01:20
			Biking	15 miles	00:37:23		44%	24.07 mile/hr
			Transition 2		00:43
			Running	5 miles	00:29:08	0%		05m 50s min/mile
2006-06-03	Mooseman Triathlon Festival - International Distance	Historical	Triathlon Olympic	34.48 miles	2h 17m 59s	4%	8%
			Swimming	1640.42 yards	00:22:57	8%		01m 24s / 100 yards
			Transition 1		01:18
			Biking	27.34 miles	01:15:59	6%		21.59 mile/hr
			Transition 2		01:06
			Running	6.21 miles	00:36:42	1%		05m 55s min/mile
2006-05-21	Florida Half Ironman	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 31m 48s		4%
			Swimming	2112 yards	00:29:36			01m 24s / 100 yards
			Transition 1		02:10
			Biking	56 miles	02:30:40			22.30 mile/hr
			Transition 2		01:38
			Running	13.1 miles	01:27:44			06m 42s min/mile
2006-01-29	ING Miami Half Marathon		Run	13.1 miles	06m		1%
			Running	13.1 miles	01:24:42		1%	06m 28s min/mile
2005-09-16	Reach the Beach Relay		Run	26.5 miles	27h 39m	17%	6%
			Running	26.5 miles	03:03:00			06m 55s min/mile
2005-09-04	The Boston Triathlon		Triathlon Sprint	16.01 miles	1h 02m 23s	2%	3%
			Swimming	880 yards	00:12:53	17%		01m 28s / 100 yards
			Transition 1		00:00
			Biking	12.4 miles	00:30:46	4%		24.18 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:18:41	2%		06m 01s min/mile
2005-08-28	Cranberry Country Triathlon		Triathlon Olympic	31.9 miles	2h 10m 45s	4%	5%
			Swimming	1408 yards	00:23:04	25%		01m 38s / 100 yards
			Transition 1		02:02
			Biking	24.9 miles	01:05:56	7%		22.66 mile/hr
			Transition 2		01:15
			Running	6.2 miles	00:38:30	1%		06m 13s min/mile
2005-08-21	Timberman Half Iron		Triathlon 1/2 Ironman	70.3 miles	4h 56m 01s	5%	9%
			Swimming	2112 yards	00:33:34	23%		01m 35s / 100 yards
			Transition 1		02:25
			Biking	56 miles	02:40:34	14%		20.93 mile/hr
			Transition 2		02:21
			Running	13.1 miles	01:37:09	4%		07m 25s min/mile
2005-07-10	Holliston sprint		Triathlon Sprint	20.5 miles	1h 25m 19s	7%	7%
			Swimming	880 yards	00:11:25	25%	29%	01m 18s / 100 yards
			Transition 1		01:34
			Biking	15 miles	00:41:38	10%	21%	21.62 mile/hr
			Transition 2		01:33
			Running	5 miles	00:30:16	4%	7%	06m 03s min/mile
2005-06-19	Ashland Olympic Distance		Triathlon	33 miles	2h 26m 27s	12%	36%
			Swimming	1760 yards	00:24:40	34%	56%	01m 24s / 100 yards
			Transition 1		03:30
			Biking	26 miles	01:15:26	17%	44%	20.68 mile/hr
			Transition 2		02:00
			Running	6 miles	00:40:50	9%	28%	06m 49s min/mile
2005-06-04	Mooseman quarter Iron		Triathlon Olympic	34.1 miles	2h 17m 53s	8%	16%
			Swimming	1050 yards	00:17:03	27%		01m 37s / 100 yards
			Transition 1		01:28
			Biking	27.3 miles	01:18:37	14%		20.84 mile/hr
			Transition 2		01:12
			Running	6.2 miles	00:39:36	4%		06m 23s min/mile
2005-05-15	26th Annual "Ring Around the Neck" 5 Miler		Run	5 miles	31m 35s	3%
			Running	5 miles	00:31:35	3%		06m 19s min/mile
2005-04-18	109th BOSTON MARATHON		Run	26.2 miles	3h 38m 13s	48%	66%
			Running	26.2 miles	03:38:13			08m 20s min/mile
2005-03-13	Boston Run to Remeber		Run	13.1 miles	1h 35m 45s	8%	21%
			Running	13.1 miles	01:35:45			07m 19s min/mile
2005-02-27	Hyannis half marathon		Run	13.1 miles	1h 34m	10%	26%
			Running	13.1 miles	01:34:00			07m 11s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY