
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2009-07-11 | Tri for Fun Sprint Triathlon #2 | Triathlon Sprint | 19.5 miles | 2h 13m 39s | 64% | ![]() | ||
Swimming | 874.89 yards | 00:16:00 | 01m 50s / 100 yards | |||||
Transition 1 | 04:00 | |||||||
Biking | 16 miles | 01:04:00 | 15.00 mile/hr | |||||
Transition 2 | 02:09 | |||||||
Running | 3 miles | 00:47:30 | 15m 50s min/mile | |||||
2009-06-06 | Lake Berryessa Swim | Swim Other | 1 miles | 44m 12s | 92% | 91% | ![]() | |
Swimming | 1760 yards | 00:44:12 | 02m 31s / 100 yards | |||||
2008-07-12 | Tri for Fun Sprint Triathlon #2 | Triathlon Sprint | 19.5 miles | 2h 10m 42s | 88% | ![]() | ||
Swimming | 874.89 yards | 00:19:00 | 02m 10s / 100 yards | |||||
Transition 1 | 02:51 | |||||||
Biking | 16 miles | 00:59:40 | 16.09 mile/hr | |||||
Transition 2 | 03:45 | |||||||
Running | 3 miles | 00:45:25 | 15m 08s min/mile | |||||
2008-07-04 | Firecracker 5k | Run 5k | 3.11 miles | 40m 30s | ![]() | |||
Running | 3.11 miles | 00:40:30 | 13m 01s min/mile | |||||
2008-04-05 | Carneros Vineyard 5k | Run 5k | 3.11 miles | 46m 30s | ![]() | |||
Running | 3.11 miles | 00:46:30 | 14m 57s min/mile | |||||
2008-02-03 | Surf City USA 1/2 Marathon (Formerly Pacific Shore | Run Half Marathon | 13.1 miles | 4h 10m | ![]() | |||
Running | 13.1 miles | 04:10:00 | 19m 05s min/mile | |||||
2007-06-10 | Tri for Real #1 - Olympic Distance Triathlon | Triathlon Olympic | 31.99 miles | 4h 16m | ![]() | |||
Swimming | 1640.4 yards | 00:39:50 | 02m 26s / 100 yards | |||||
Transition 1 | 02:32 | |||||||
Biking | 24.85 miles | 01:41:34 | 14.68 mile/hr | |||||
Transition 2 | 03:00 | |||||||
Running | 6.21 miles | 01:50:00 | 17m 43s min/mile | |||||
2007-06-02 | Lake Berryessa Swim | Swim Other | 1 miles | 39m 20s | 91% | ![]() | ||
Swimming | 1760 yards | 00:39:20 | 02m 14s / 100 yards | |||||
2007-05-20 | UVAS South Bay Triathlon | Triathlon Sprint | 21.75 miles | 3h 01m 51s | ![]() | |||
Swimming | 1320 yards | 00:29:09 | 02m 12s / 100 yards | |||||
Transition 1 | 04:44 | |||||||
Biking | 16 miles | 01:11:08 | 13.50 mile/hr | |||||
Transition 2 | 02:24 | |||||||
Running | 5 miles | 01:14:25 | 14m 53s min/mile | |||||
2007-05-05 | Parkway Half Marathon | Run Half Marathon | 13.1 miles | 3h 20m | 99% | 98% | ![]() | |
Running | 13.1 miles | 03:19:25 | 15m 13s min/mile | |||||
2007-04-22 | Chico Velo Mildflower 65 | Cycle Century | 62.5 miles | 5h 32m | ![]() | |||
Biking | 62.5 miles | 05:32:00 | 11.30 mile/hr | |||||
2007-03-17 | Romancing the Island 12k | Run Other | 7.46 miles | 2h 05m | ![]() | |||
Running | 7.46 miles | 02:05:00 | 16m 46s min/mile | |||||
2007-02-11 | Concord Valentine's Day 5k | Run 5k | 3.11 miles | 47m | ![]() | |||
Running | 3.11 miles | 00:47:00 | 15m 07s min/mile | |||||
2006-07-09 | Tri for Real #2 | Triathlon Olympic | 31.99 miles | 4h 16m 21s | 100% | 88% | ![]() | |
Swimming | 1640.42 yards | 00:36:03 | 02m 12s / 100 yards | |||||
Transition 1 | 07:55 | |||||||
Biking | 24.85 miles | 01:47:00 | 13.93 mile/hr | |||||
Transition 2 | 02:24 | |||||||
Running | 6.21 miles | 01:47:54 | 17m 23s min/mile | |||||
2006-06-10 | TRI for FUN Sprint Triathlon #1 | ![]() | Triathlon Sprint | 19.5 miles | 2h 17m 13s | 93% | 90% | ![]() |
Swimming | 880 yards | 00:20:00 | 02m 16s / 100 yards | |||||
Transition 1 | 03:40 | |||||||
Biking | 16 miles | 01:05:00 | 14.77 mile/hr | |||||
Transition 2 | 03:33 | |||||||
Running | 3 miles | 00:45:00 | 15m min/mile | |||||
2006-06-03 | Lake Berryessa Swim | Swim Other | 1 miles | 40m 32s | 85% | 76% | ![]() | |
Swimming | 1760 yards | 00:40:32 | 85% | 76% | 02m 18s / 100 yards | |||
2005-08-21 | Tour of Napa Valley | Cycle | 55 miles | 5h 24m | ![]() | |||
Biking | 55 miles | 05:24:00 | 10.19 mile/hr | |||||
2005-08-06 | Donner Lake Open Water Swim | Swim | 2.7 miles | 2h 03m | 100% | ![]() | ||
Swimming | 4752 yards | 02:03:00 | 100% | 02m 35s / 100 yards | ||||
2005-06-19 | Lake Del Valle 0.75 mile swim | Swim | 0.75 miles | 32m 53s | 83% | ![]() | ||
Swimming | 1320 yards | 00:32:53 | 83% | 02m 29s / 100 yards | ||||
2005-06-04 | Berryessa 1 mile swim | Swim Other | 1 miles | 45m 03s | ![]() | |||
Swimming | 1760 yards | 00:45:03 | 02m 34s / 100 yards | |||||
2004-08-08 | TBF Oly at Rancho Seco | Triathlon Olympic | 31.93 miles | 4h 26m | 100% | ![]() | ||
Swimming | 1500 meters | 00:33:52 | 02m 16s / 100 meters | |||||
Transition 1 | 04:30 | |||||||
Biking | 24.8 miles | 01:42:39 | 14.50 mile/hr | |||||
Transition 2 | 03:04 | |||||||
Running | 6.2 miles | 02:01:00 | 19m 31s min/mile | |||||
2003-05-04 | Ave of the Giants (old RR from 2003) | Run | 13.1 miles | 3h 16m 08s | 84% | 81% | ![]() | |
Running | 13.1 miles | 03:16:08 | 14m 58s min/mile |