Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-11-17	Ironman Arizona	Historical	Triathlon	140.6 miles	11h 27m 27s	21%	33%
			Swimming	4224 yards	01:01:53	7%	8%	01m 28s / 100 yards
			Transition 1		09:12
			Biking	112 miles	06:03:13	35%	48%	18.50 mile/hr
			Transition 2		07:15
			Running	26.2 miles	04:05:54	21%	33%	09m 23s min/mile
2013-10-20	Soma Triathlon	Historical	Triathlon	70.3 miles	5h 22m 53s	23%	26%
			Swimming	2112 yards	00:32:35			01m 32s / 100 yards
			Transition 1		01:32
			Biking	56 miles	02:57:33			18.92 mile/hr
			Transition 2		03:54
			Running	13.1 miles	01:47:19			08m 11s min/mile
2013-09-22	Nathan Tempe Triathlon - Olympic Course		Triathlon	31.77 miles	2h 33m 30s	22%	26%
			Swimming	1500 meters	00:27:14	16%	12%	01m 49s / 100 meters
			Transition 1		02:33
			Biking	24.64 miles	01:13:42	50%	40%	20.06 mile/hr
			Transition 2		01:28
			Running	6.2 miles	00:48:32	28%	23%	07m 50s min/mile
2013-08-11	Mountain Man Triathlon - Olympic Distance		Triathlon	32 miles	2h 37m 44s	23%	25%
			Swimming	1500 meters	00:27:36	13%		01m 50s / 100 meters
			Transition 1		03:09
			Biking	40 kms	01:15:36	35%		31.89 km/hr
			Transition 2		01:42
			Running	10 kms	00:49:36	22%		04m 59s min/km
2013-03-30	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 43m 44s		47%
			Swimming	2112 yards	00:30:27		22%	01m 26s / 100 yards
			Transition 1		05:34
			Biking	56 miles	03:05:54		51%	18.07 mile/hr
			Transition 2		03:24
			Running	13.1 miles	01:58:25		47%	09m 02s min/mile