Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-04-25	Pat's Run (draft)		Run	4.2 miles
			Running	4.2 miles	00:00:00			min/mile
2014-09-06	Barn Burner		Cycle	53 miles	11h 38m 20s	100%	100%
			Biking	53 miles	04:53:23			10.84 mile/hr
2014-05-04	Esprit de She Tri Tempe - Sprint Course		Triathlon	15.97 miles	1h 37m 53s	32%	41%
			Swimming	750 meters	00:20:57	54%	54%	02m 47s / 100 meters
			Transition 1		02:32
			Biking	12.4 miles	00:39:59	14%	18%	18.61 mile/hr
			Transition 2		01:55
			Running	5 kms	00:32:32	40%	59%	06m 31s min/km
2014-02-16	IMS Arizona Marathon		Run Marathon	26.2 miles	4h 55m 48s	74%	62%
			Running	26.2 miles	04:55:48	74%	62%	11m 17s min/mile
2013-11-02	Desert Grande		Triathlon	13.56 miles	1h 20m 27s	45%	25%
			Swimming	400 meters	00:11:20	80%	71%	02m 50s / 100 meters
			Transition 1		02:14
			Biking	10.2 miles	00:35:51	27%	7%	17.07 mile/hr
			Transition 2		01:47
			Running	5 kms	00:29:55	59%	50%	05m 59s min/km
2013-09-22	Nathan Tempe Triathlon - Sprint Course	Historical	Triathlon	15.89 miles		46%	33%
			Swimming	750 meters	00:22:26		82%	02m 59s / 100 meters
			Transition 1		02:34
			Biking	12.32 miles	00:38:37		18%	19.14 mile/hr
			Transition 2		01:35
			Running	3.1 miles	00:30:27		42%	09m 49s min/mile
2013-08-18	Pikes Peak Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-08-18	Pikes Peak Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-05-19	Tempe International Triathlon - Sprint Triathlon		Triathlon	15.88 miles	1h 26m 15s	56%	41%
			Swimming	437 yards	00:10:18			02m 22s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:38:00		29%	19.63 mile/hr
			Transition 2		01:44
			Running	3.2 miles	00:33:09			10m 22s min/mile
2013-05-05	Esprit de She Tri Tempe - Super Sprint Course		Triathlon	8.59 miles	55m 52s	21%
			Swimming	404 yards	00:13:14	50%		03m 17s / 100 yards
			Transition 1		02:10
			Biking	6.67 miles	00:23:06	2%		17.32 mile/hr
			Transition 2		01:52
			Running	1.69 miles	00:15:28	13%		06m 34s min/mile
2013-04-20	Pat's Run		Run	4.2 miles	38m 56s	27%
			Running	4.2 miles	00:38:56			09m 16s min/mile
2013-03-10	City of Peoria HM		Run Half Marathon	13.1 miles	2h 14m 45s	62%	59%
			Running	13.1 miles	02:14:45	62%	59%	10m 17s min/mile
2013-02-17	IMS Arizona Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-11-03	Desert Grande Triathlon (draft)		Triathlon Sprint	13.55 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	10.3 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile