
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2018-09-22 | Morro Bay Lighthouse Century - 58m | Cycle | 58 miles | 3h 26m 34s | ![]() | |||
Biking | 58 miles | 03:26:34 | 16.85 mile/hr | |||||
2018-09-01 | SLO Ultra XC HM | Run | 13.1 miles | 3h 09m 07s | 67% | ![]() | ||
Running | 13.1 miles | 03:09:07 | 67% | 14m 26s min/mile | ||||
2018-05-06 | Wildflower Triathlon - Olympic Course - 2018 | Triathlon | 32 miles | 3h 43m 15s | 73% | 78% | ![]() | |
Swimming | 1500 meters | 00:34:22 | 02m 17s / 100 meters | |||||
Transition 1 | 07:58 | |||||||
Biking | 40 kms | 01:40:35 | 23.86 km/hr | |||||
Transition 2 | 03:57 | |||||||
Running | 10 kms | 01:16:25 | 07m 38s min/km | |||||
2018-04-07 | Tar Springs Ranch Ultra - 10k | Run | 6.21 miles | 1h 27m 43s | ![]() | |||
Running | 10 kms | 01:27:43 | 08m 46s min/km | |||||
2016-12-18 | Holly Jolly Half Marathon | Run | 13.1 miles | 2h 07m 30s | ![]() | |||
Running | 13.1 miles | 02:07:30 | 09m 44s min/mile | |||||
2016-11-06 | Morro Bay Triathlon - Olympic Kayak | Triathlon | 32.93 miles | 3h 19m 02s | 54% | ![]() | ||
Swimming | 3000 meters | 00:32:40 | 77% | 01m 05s / 100 meters | ||||
Transition 1 | 04:02 | |||||||
Biking | 40 kms | 01:26:27 | 31% | 27.76 km/hr | ||||
Transition 2 | 03:20 | |||||||
Running | 10 kms | 01:12:31 | 62% | 07m 15s min/km | ||||
2016-10-30 | Paso Robles Harvest Half Marathon | Run | 13.1 miles | 2h 12m 21s | 63% | 75% | ![]() | |
Running | 13.1 miles | 02:12:21 | 63% | 75% | 10m 06s min/mile | |||
2016-10-09 | City to the Sea | Run | 13.1 miles | 2h 02m 59s | 66% | 61% | ![]() | |
Running | 13.1 miles | 02:02:59 | 66% | 61% | 09m 23s min/mile | |||
2016-09-10 | SLO Ultra / Wild Cherry Canyon XC HM | Run | 13.1 miles | 2h 45m 16s | 31% | 75% | ![]() | |
Running | 13.1 miles | 02:45:16 | 31% | 75% | 12m 37s min/mile | |||
2016-07-24 | SLO Triathlon | Triathlon | 18.5 miles | 1h 39m 49s | 22% | ![]() | ||
Swimming | 880 yards | 00:17:36 | 02m / 100 yards | |||||
Transition 1 | 02:13 | |||||||
Biking | 15 miles | 00:51:20 | 17.53 mile/hr | |||||
Transition 2 | 01:15 | |||||||
Running | 3 miles | 00:27:15 | 09m 05s min/mile | |||||
2016-06-05 | Lake Chabot Trail Challenge | Run | 13.1 miles | 2h 24m 15s | 72% | 83% | ![]() | |
Running | 13.1 miles | 02:24:15 | 72% | 83% | 11m 01s min/mile | |||
2016-05-01 | SLO Half Marathon | Run | 13.1 miles | 2h 03m 23s | 26% | 46% | ![]() | |
Running | 13.1 miles | 02:03:23 | 26% | 46% | 09m 25s min/mile | |||
2016-03-13 | Wine Country Half Marathon | Run | 13.37 miles | 2h 05m 11s | 39% | 73% | ![]() | |
Running | 13.37 miles | 02:05:11 | 39% | 73% | 09m 22s min/mile | |||
2016-02-21 | Seaside Half Marathon | Run | 13.1 miles | 2h 03m 35s | ![]() | |||
Running | 13.1 miles | 02:03:35 | 09m 26s min/mile | |||||
2015-12-27 | San Diego Holiday Half Marathon | Run | 13.1 miles | 1h 57m 49s | 38% | 56% | ![]() | |
Running | 13.1 miles | 01:57:49 | 38% | 56% | 08m 59s min/mile | |||
2015-11-08 | Morro Bay Triathlon - Olympic Course | Triathlon | 32 miles | 3h 06m 52s | 66% | 65% | ![]() | |
Swimming | 1500 meters | 00:31:41 | 02m 07s / 100 meters | |||||
Transition 1 | 05:12 | |||||||
Biking | 40 kms | 01:23:47 | 51% | 28.65 km/hr | ||||
Transition 2 | 02:00 | |||||||
Running | 10 kms | 01:04:15 | 70% | 06m 26s min/km | ||||
2015-10-25 | Paso Robles Harvest Half Marathon | Run | 13.1 miles | 2h 02m 24s | 37% | 70% | ![]() | |
Running | 13.1 miles | 02:02:48 | 37% | 70% | 09m 22s min/mile | |||
2015-10-11 | City to Sea | Run | 13.1 miles | 2h 04m 11s | 42% | 48% | ![]() | |
Running | 13.1 miles | 02:04:11 | 42% | 48% | 09m 29s min/mile | |||
2015-10-11 | City to the Sea Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2015-08-08 | Lompoc Triathlon | Triathlon | 14.41 miles | 1h 15m 50s | ![]() | |||
Swimming | 550 yards | 00:11:27 | 02m 05s / 100 yards | |||||
Transition 1 | 01:44 | |||||||
Biking | 11 miles | 00:35:23 | 18.65 mile/hr | |||||
Transition 2 | 00:33 | |||||||
Running | 3.1 miles | 00:27:42 | 08m 56s min/mile | |||||
2015-07-26 | SLO Triathlon | Triathlon | 18.6 miles | 1h 44m 01s | 30% | ![]() | ||
Swimming | 880 yards | 00:18:13 | 02m 04s / 100 yards | |||||
Transition 1 | 02:25 | |||||||
Biking | 15 miles | 00:53:36 | 16.79 mile/hr | |||||
Transition 2 | 01:52 | |||||||
Running | 3.1 miles | 00:27:59 | 09m 02s min/mile | |||||
2015-06-27 | Tri-the-Bull | Triathlon | 13.1 miles | 1h 12m | ![]() | |||
Swimming | 440 yards | 00:09:50 | 02m 14s / 100 yards | |||||
Transition 1 | 03:13 | |||||||
Biking | 10 miles | 00:30:56 | 19.40 mile/hr | |||||
Transition 2 | 01:43 | |||||||
Running | 2.85 miles | 00:26:15 | 09m 13s min/mile | |||||
2015-04-26 | SLO Half Marathon | Run | 13.1 miles | 2h 09m | 37% | 55% | ![]() | |
Running | 13.1 miles | 02:09:00 | 37% | 55% | 09m 51s min/mile | |||
2015-01-25 | Spooner's Cove Trail Run | Run | 15.53 miles | 3h 40m | ![]() | |||
Running | 25 kms | 03:40:00 | 08m 48s min/km | |||||
2014-12-28 | San Diego Holiday Half Marathon | Run | 13.1 miles | 1h 57m 12s | 35% | 57% | ![]() | |
Running | 13.1 miles | 01:57:10 | 35% | 57% | 08m 56s min/mile | |||
2014-11-02 | Morro Bay Triathlon - Olympic Course | Triathlon | 32 miles | 3h 50m 51s | 97% | 87% | ![]() | |
Swimming | 1500 meters | 01:16:16 | 05m 05s / 100 meters | |||||
Transition 1 | 03:59 | |||||||
Biking | 40 kms | 01:29:05 | 26.94 km/hr | |||||
Transition 2 | 02:16 | |||||||
Running | 10 kms | 59:13:00 | 5h 55m 18s min/km | |||||
2014-11-02 | Morro Bay Triathlon - Olympic Course (draft) | Triathlon Olympic | 32 miles | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2014-10-12 | City to the Sea Half Marathon | Run | 12.9 miles | 1h 53m 22s | 30% | 54% | ![]() | |
Running | 12.9 miles | 01:53:22 | 30% | 54% | 08m 47s min/mile | |||
2014-10-12 | City to the Sea Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2014-09-21 | TriRock San Diego - Olympic Course | Triathlon | 26.66 miles | 2h 51m 08s | 37% | 50% | ![]() | |
Swimming | 1500 meters | 00:40:53 | 41% | 59% | 02m 44s / 100 meters | |||
Transition 1 | 04:37 | |||||||
Biking | 22 miles | 01:08:45 | 30% | 52% | 19.20 mile/hr | |||
Transition 2 | 01:56 | |||||||
Running | 6 kms | 00:54:55 | 42% | 57% | 09m 09s min/km | |||
2014-07-27 | San Luis Obispo (SLO) Triathlon | Triathlon | 18.6 miles | 1h 46m 09s | 38% | ![]() | ||
Swimming | 880 yards | 00:17:40 | 02m 01s / 100 yards | |||||
Transition 1 | 02:46 | |||||||
Biking | 15 miles | 00:55:56 | 16.09 mile/hr | |||||
Transition 2 | 01:23 | |||||||
Running | 3.1 miles | 00:28:25 | 09m 10s min/mile | |||||
2014-06-28 | Tri-the-Bull | Triathlon | 12.65 miles | 1h 05m 46s | 50% | ![]() | ||
Swimming | 440 yards | 00:08:28 | 01m 55s / 100 yards | |||||
Transition 1 | 02:40 | |||||||
Biking | 9.6 miles | 00:29:37 | 19.45 mile/hr | |||||
Transition 2 | 01:38 | |||||||
Running | 2.8 miles | 00:23:22 | 08m 21s min/mile | |||||
2014-05-03 | Wildflower Triathlon - Mountain Bike Course | Triathlon | 10.85 miles | 1h 27m 45s | 40% | 55% | ![]() | |
Swimming | 440 yards | 00:08:38 | 30% | 50% | 01m 58s / 100 yards | |||
Transition 1 | 06:27 | |||||||
Biking | 8.6 miles | 00:51:29 | 45% | 67% | 10.02 mile/hr | |||
Transition 2 | 02:18 | |||||||
Running | 2 miles | 00:18:53 | 44% | 50% | 09m 26s min/mile | |||
2014-04-27 | San Luis Obispo Half Marathon | Run | 13.1 miles | 2h 01m 23s | 26% | 50% | ![]() | |
Running | 13.1 miles | 02:01:23 | 4% | 50% | 09m 16s min/mile | |||
2014-02-23 | Seaside Half Marathon | Run | 13.25 miles | 2h 04m 38s | 46% | 62% | ![]() | |
Running | 13.25 miles | 02:04:38 | 46% | 62% | 09m 25s min/mile | |||
2013-12-29 | San Diego Holiday Half Marathon | Run | 13.1 miles | 2h 02m 51s | 44% | 63% | ![]() | |
Running | 13.1 miles | 02:02:51 | 44% | 63% | 09m 23s min/mile | |||
2013-11-17 | Rock 'n' Roll Las Vegas Half Marathon | ![]() | Run | 13.1 miles | 2h 12m 23s | 29% | ![]() | |
Running | 13.1 miles | 02:12:23 | 10m 07s min/mile | |||||
2013-10-13 | City to the Sea Half Marathon | Run | 13.1 miles | 2h 07m 02s | 47% | 63% | ![]() | |
Running | 13.1 miles | 02:07:02 | 47% | 63% | 09m 42s min/mile | |||
2013-10-05 | Scott Tinley's Triathlon - On Road Sprint Triathlon | Triathlon | 15.65 miles | 1h 34m 18s | 48% | 67% | ![]() | |
Swimming | 440 yards | 00:10:32 | 47% | 52% | 02m 23s / 100 yards | |||
Transition 1 | 02:06 | |||||||
Biking | 12.4 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2013-07-28 | San Luis Obispo (SLO) Triathlon | Triathlon | 18.9 miles | 1h 48m 41s | 45% | ![]() | ||
Swimming | 880 yards | 00:15:43 | 01m 47s / 100 yards | |||||
Transition 1 | 03:04 | |||||||
Biking | 15.3 miles | 01:00:52 | 15.30 mile/hr | |||||
Transition 2 | 01:50 | |||||||
Running | 3.1 miles | 00:27:09 | 08m 51s min/mile | |||||
2013-06-29 | Tri-the-Bull | Triathlon | 13.25 miles | 1h 11m 44s | 39% | ![]() | ||
Swimming | 440 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2013-05-04 | Wildflower Triathlon - Mountain Bike Course | Triathlon Sprint | 11.95 miles | 1h 25m 29s | 40% | 53% | ![]() | |
Swimming | 440 yards | 00:09:54 | 40% | 02m 15s / 100 yards | ||||
Transition 1 | 04:51 | |||||||
Biking | 9.7 miles | 00:48:43 | 42% | 11.95 mile/hr | ||||
Transition 2 | 02:23 | |||||||
Running | 2 miles | 00:19:38 | 44% | 09m 49s min/mile | ||||
2013-03-24 | March Triathlon Series - Sprint Course | Triathlon Sprint | 15.85 miles | 1h 50m 12s | 72% | ![]() | ||
Swimming | 800 yards | 00:19:05 | 49% | 02m 23s / 100 yards | ||||
Transition 1 | 03:29 | |||||||
Biking | 12.3 miles | 00:50:51 | 64% | 14.51 mile/hr | ||||
Transition 2 | 01:52 | |||||||
Running | 3.1 miles | 00:34:53 | 76% | 11m 15s min/mile | ||||
2012-09-29 | Scott Tinley's Triathlon - On Road Sprint Triathlon | Triathlon Sprint | 15.65 miles | 1h 42m 06s | 72% | 78% | ![]() | |
Swimming | 440 yards | 00:11:07 | 61% | 78% | 02m 32s / 100 yards | |||
Transition 1 | 03:48 | |||||||
Biking | 12.4 miles | 00:52:38 | 77% | 83% | 14.14 mile/hr | |||
Transition 2 | 01:53 | |||||||
Running | 3 miles | 00:32:40 | 10m 53s min/mile | |||||
2009-06-07 | Lake Chabot Trail Challenge (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile |