Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2007-05-12	Gulf Coast Triathlon- Cockroaches and the Crash	Historical	Triathlon 1/2 Ironman	70.28 miles	5h 38m 33s		51%
			Swimming	2077.87 yards	00:38:05		60%	01m 50s / 100 yards
			Transition 1		03:42
			Biking	56 miles	02:39:03		55%	21.13 mile/hr
			Transition 2		01:33
			Running	13.1 miles	02:14:11		51%	10m 14s min/mile
2007-03-25	ING Georgia Half-Marathon	Historical	Run Half Marathon	13.1 miles	1h 43m 30s	4%	7%
			Running	13.1 miles	01:43:30	4%	7%	07m 54s min/mile
2006-06-03	Sweetwater Tri (Du)		Duathlon Standard	15.1 miles	1h 08m 50s
			Running	2 miles	00:14:20			07m 10s min/mile
			Transition 1		00:30
			Biking	10 miles	00:29:16			20.50 mile/hr
			Transition 2		00:30
			Running	3.1 miles	00:24:10			07m 48s min/mile
2004-10-09	Destin Crab Trap triathlon		Triathlon Sprint	12.62 miles	59m 10s	32%	50%
			Swimming	200 meters	00:02:49	19%		01m 25s / 100 meters
			Transition 1		00:00
			Biking	9.4 miles	00:31:34	41%		17.87 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:23:48	28%		07m 41s min/mile
2004-08-21	High Falls- Tri the Parks		Triathlon Sprint	15.18 miles	1h 24m 28s	29%
			Swimming	600 meters	14:45:00			2h 27m 30s / 100 meters
			Transition 1		02:29
			Biking	11.7 miles	40:28:00			0.29 mile/hr
			Transition 2		00:45
			Running	5 kms	25:28:00			5h 05m 36s min/km