Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-09-20	Ironman Lake Tahoe (draft)		Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-08-30	Ironman Muskoka (draft)	Historical	Triathlon Full Ironman	140.37 miles
			Swimming	3800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	180 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	42.1 kms	00:00:00			min/km
2015-06-28	Ironman Coeur d'Alene (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-05-09	Fargo Marathon		Run	26.2 miles	3h 10m 36s	6%	8%
			Running	26.2 miles	03:10:36	6%	8%	07m 16s min/mile
2015-05-03	Winnipeg Police Services half marathon		Run	13.11 miles	1h 39m 58s	8%	17%
			Running	21.1 kms	01:39:58	8%	17%	04m 44s min/km
2015-02-22	Hypothermic Half Marathon - Winnipeg		Run	13.67 miles	1h 52m 09s
			Running	13.67 miles	01:52:09			08m 12s min/mile
2014-10-19	Winnipeg Fire Paramedic Service Half Marathon		Run Half Marathon	13.1 miles	1h 28m 01s	1%	2%
			Running	13.1 miles	01:28:01	1%	2%	06m 43s min/mile
2014-09-21	Ironman Lake Tahoe (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-07-27	Ironman Canada	Historical	Triathlon	140.6 miles	12h 30m 12s	27%	30%
			Swimming	4224 yards	01:14:59	33%	33%	01m 47s / 100 yards
			Transition 1		08:10
			Biking	112 miles	06:45:06	43%	49%	16.59 mile/hr
			Transition 2		05:03
			Running	26.2 miles	04:16:54	27%	30%	09m 49s min/mile
2014-06-07	Liberty Triathlon - Half Ironman		Triathlon Long Course	70.3 miles	5h 28m 15s		50%
			Swimming	2112 yards	00:37:38			01m 47s / 100 yards
			Transition 1		03:59
			Biking	56 miles	03:00:09			18.65 mile/hr
			Transition 2		03:57
			Running	13.1 miles	01:42:35			07m 50s min/mile
2014-05-04	WPS Half Marathon		Run	13.28 miles	1h 59m 26s
			Running	13.28 miles	01:59:26			08m 59s min/mile
2013-09-08	Ironman Wisconsin	Historical	Triathlon	140.6 miles	12h 31m 22s	30%	35%
			Swimming	4224 yards	01:20:35	37%	38%	01m 55s / 100 yards
			Transition 1		11:40
			Biking	112 miles	06:35:39	47%	54%	16.98 mile/hr
			Transition 2		07:25
			Running	26.2 miles	04:16:03	30%	35%	09m 46s min/mile
2013-07-13	Morden Triathlon - Half Ironman Course	Historical	Triathlon 1/2 Ironman	70.21 miles	5h 54m 46s	35%	50%
			Swimming	1900 meters	00:40:57	28%	50%	02m 10s / 100 meters
			Transition 1		02:00
			Biking	55.92 miles	03:09:23	46%	83%	17.74 mile/hr
			Transition 2		05:30
			Running	13.11 miles	01:56:55	23%	17%	08m 55s min/mile
2013-06-08	Liberty Triathlon - Half Ironman		Triathlon	70.3 miles	5h 51m 40s	63%
			Swimming	2112 yards	00:40:25	41%		01m 55s / 100 yards
			Transition 1		03:46
			Biking	56 miles	02:53:28	57%		19.32 mile/hr
			Transition 2		04:42
			Running	13.1 miles	02:09:22	53%		09m 52s min/mile
2013-02-24	Hypothermic Half Marathon - Winnipeg		Run Half Marathon	13.11 miles	1h 39m 19s	3%
			Running	13.11 miles	01:39:19			07m 35s min/mile
2012-10-20	Winnipeg Fire Paramedic Service Half Marathon		Run	13.1 miles	1h 36m 36s	5%	17%
			Running	13.1 miles	01:36:36	5%	17%	07m 22s min/mile