Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-08-20	Miles Perret Triathlon		Triathlon Mini Sprint	10.12 miles		20%	25%
			Swimming	218.72 yards	00:03:38	47%	62%	01m 40s / 100 yards
			Transition 1		01:25
			Biking	8 miles	00:22:49	9%	12%	21.04 mile/hr
			Transition 2		00:32
			Running	2 miles	00:16:31	57%	50%	08m 16s min/mile
2011-04-30	Zydeco Triathlon (draft)		Triathlon Mini Sprint	12.89 miles	49m 02s	13%	60%
			Swimming	164.04 yards	00:02:36	34%	80%	01m 35s / 100 yards
			Transition 1		01:50
			Biking	10.8 miles	00:28:51	7%	60%	22.46 mile/hr
			Transition 2		00:40
			Running	2 miles	00:15:04	31%	60%	07m 32s min/mile
2011-04-23	Crescent City Classic		Run 10k	6.21 miles	56m 50s
			Running	6.21 miles	00:56:50			09m 09s min/mile
2011-04-10	Opelousas Rotary Sunrise Duathlon		Duathlon	20.1 miles	1h 16m 30s	11%	11%
			Running	2 miles	00:15:58	51%	33%	07m 59s min/mile
			Transition 1		00:45
			Biking	16.1 miles	00:42:24			22.78 mile/hr
			Transition 2		00:45
			Running	2 miles	00:16:38			08m 19s min/mile
2011-03-06	T-Gator Duathlon (draft)		Duathlon Standard	14 miles	1h 04m 07s
			Running	2 miles	00:16:06			08m 03s min/mile
			Transition 1		00:48
			Biking	10 miles	00:30:12			19.87 mile/hr
			Transition 2		00:28
			Running	2 miles	00:16:28			08m 14s min/mile
2010-12-11	Cajun Country Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-11-24	Camellia Crossing 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2010-11-13	Cajun Cup 10K (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-09-12	Cajunman Triathlon		Triathlon Sprint	23.61 miles	1h 51m 33s	45%	31%
			Swimming	874.89 yards	00:20:19	83%	88%	02m 19s / 100 yards
			Transition 1		02:34
			Biking	20 miles	00:55:55	20%	19%	21.46 mile/hr
			Transition 2		01:03
			Running	3.11 miles	00:31:41	66%	56%	10m 11s min/mile
2010-08-29	Yam City Triathlon		Triathlon Mini Sprint	16.09 miles	1h 01m 02s	16%	10%
			Swimming	164.04 yards	00:03:24	41%	50%	02m 04s / 100 yards
			Transition 1		00:37
			Biking	14 miles	00:38:27	8%	10%	21.85 mile/hr
			Transition 2		00:52
			Running	2 miles	00:17:42	47%	30%	08m 51s min/mile
2010-08-14	Games of Acadiana Triathlon (draft)		Triathlon Mini Sprint	12.11 miles
			Swimming	200 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2010-05-23	Opelousas Rotary Duathlon State Championships (draft)		Duathlon Standard	4 miles
			Running	2 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2010-02-28	Mardi Gras Half Marathon		Run Half Marathon	13.1 miles	3h 12m 32s	90%	93%
			Running	13.1 miles	03:12:32	9%	93%	14m 42s min/mile
2009-11-14	Cajun Cup 10K (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2009-10-17	University of Louisiana Lafayette Triathlon (draft)		Triathlon	10.17 miles
			Swimming	218.72 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	8.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1.55 miles	00:00:00			min/mile
2009-10-04	Sugarman Triathlon		Triathlon	18.59 miles	1h 19m 55s	15%	25%
			Swimming	546.81 yards	00:13:05	63%	75%	02m 23s / 100 yards
			Transition 1		00:32
			Biking	15.18 miles	00:39:26	5%	12%	23.10 mile/hr
			Transition 2		00:43
			Running	3.1 miles	00:26:09	35%	25%	08m 26s min/mile
2009-09-13	CajunMan Triathlon		Triathlon Sprint	23.6 miles	1h 43m 03s	23%	33%
			Swimming	800 meters	00:20:18		100%	02m 32s / 100 meters
			Transition 1		03:23
			Biking	20 miles	00:53:43		22%	22.34 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:24:43		44%	07m 58s min/mile
2009-08-30	Yam City Triathlon	Historical	Triathlon Mini Sprint	16.09 miles	56m 34s	4%	17%
			Swimming	164.04 yards	00:03:22	33%	33%	02m 03s / 100 yards
			Transition 1		00:25
			Biking	14 miles	00:36:45	3%	17%	22.86 mile/hr
			Transition 2		00:34
			Running	2 miles	00:15:26	0%	400%	07m 43s min/mile
2009-08-23	Snake BiteTriathlon		Triathlon Sprint	15.25 miles	1h 01m 55s	11%	25%
			Swimming	437.45 yards	00:11:38	61%	50%	02m 40s / 100 yards
			Transition 1		00:21
			Biking	13 miles	00:34:04		25%	22.90 mile/hr
			Transition 2		00:25
			Running	2 miles	00:15:25	24%	25%	07m 43s min/mile
2009-08-15	Games of Acadiana Triathlon		Triathlon Mini Sprint	10.27 miles	42m 57s	10%	2140%
			Swimming	200 meters	00:03:40	49%	100%	01m 50s / 100 meters
			Transition 1		01:27
			Biking	8.25 miles	00:21:15	1%	20%	23.29 mile/hr
			Transition 2		00:30
			Running	1.9 miles	00:16:05	25%	20%	08m 28s min/mile
2009-08-09	Rip Van Winkle		Triathlon Sprint	20.37 miles	1h 23m 39s	24%	17%
			Swimming	656.17 yards	00:15:19	72%	83%	02m 20s / 100 yards
			Transition 1		00:25
			Biking	17.5 miles	00:46:36	5%	17%	22.53 mile/hr
			Transition 2		00:40
			Running	2.5 miles	00:20:39	62%	50%	08m 16s min/mile
2009-08-04	Precision Bikes Time Trial, August 2009		Cycle Time Trial	10 miles	24m 28s	27%
			Biking	10 miles	00:24:28			24.52 mile/hr
2009-08-02	Sportspectrum River Cities Triathlon	Historical	Triathlon Sprint	21.81 miles	1h 42m 04s	41%	51%
			Swimming	880 yards	00:21:29	73%	76%	02m 26s / 100 yards
			Transition 1		02:08
			Biking	18.2 miles	00:48:40	14%	16%	22.44 mile/hr
			Transition 2		01:51
			Running	3.11 miles	00:27:59	55%	56%	08m min/mile
2009-07-12	T-Gator Triathlon Series - Race #2		Triathlon Sprint	17.83 miles	1h 17m 27s	29%	40%
			Swimming	574.15 yards	00:14:09	76%	40%	02m 26s / 100 yards
			Transition 1		00:41
			Biking	15 miles	00:39:56	10%	20%	22.54 mile/hr
			Transition 2		00:42
			Running	2.5 miles	00:21:56	48%	40%	08m 46s min/mile
2009-05-03	Flying Pig Marathon	Historical	Run Marathon	26.2 miles	4h 12m 17s	40%	43%
			Running	26.2 miles	04:12:17	40%	43%	09m 38s min/mile
2009-04-25	Eunice Rotary Zydeco Triathlon	Historical	Triathlon Mini Sprint	12.09 miles	48m 38s	9%	17%
			Swimming	150 yards	00:02:42	49%	67%	01m 48s / 100 yards
			Transition 1		01:50
			Biking	10 miles	00:28:26	11%	17%	21.10 mile/hr
			Transition 2		00:36
			Running	2 miles	00:15:04	13%	17%	07m 32s min/mile
2009-04-11	Crescent City Classic		Run 10k	6.21 miles	49m 50s
			Running	6.21 miles	00:49:50			08m 01s min/mile
2009-03-22	Opelousas Rotary Sunrise Duathlon	Historical	Duathlon	20 miles	1h 16m 23s	22%	43%
			Running	2 miles	00:15:04	54%	71%	07m 32s min/mile
			Transition 1		00:47
			Biking	16 miles	00:44:59	17%	57%	21.34 mile/hr
			Transition 2		00:27
			Running	2 miles	00:15:07	31%	43%	07m 34s min/mile
2009-03-15	Rip van Winkle Duathlon	Historical	Duathlon Standard	16 miles	1h 08m 25s	27%	50%
			Running	2 miles	00:15:28	56%	50%	07m 44s min/mile
			Transition 1		01:17
			Biking	12 miles	00:35:31	18%	50%	20.27 mile/hr
			Transition 2		00:27
			Running	2 miles	00:15:36	29%	50%	07m 48s min/mile
2009-03-01	T-Gator Series Duathlon		Duathlon Standard	14 miles	1h 02m 14s	32%	25%
			Running	2 miles	00:14:11	38%	4100%	07m 05s min/mile
			Transition 1		00:30
			Biking	10 miles	00:32:32	36%	50%	18.44 mile/hr
			Transition 2		00:45
			Running	2 miles	00:14:16	30%	25%	07m 08s min/mile
2009-02-07	Al Comeaux Ten-Miler		Run 10 Mile	10 miles	1h 23m 52s	44%	45%
			Running	10 miles	01:23:52	44%	45%	08m 23s min/mile
2009-02-01	Mardi Gras Half Marathon		Run Half Marathon	13.1 miles	2h 03m 35s	42%	57%
			Running	13.1 miles	02:03:35	42%	57%	09m 26s min/mile
2009-01-18	Houston Half Marathon		Run Half Marathon	13.1 miles	2h 09m 47s	33%	45%
			Running	13.1 miles	02:09:47	33%	45%	09m 55s min/mile
2008-11-08	Cajun Cup 10K	Historical	Run 10k	6.21 miles	50m 47s	27%	35%
			Running	6.21 miles	00:50:47			08m 11s min/mile
2008-08-24	RIP VAN WINKLE II		Triathlon Mini Sprint	20.87 miles	1h 29m 53s	27%	12%
			Swimming	600 meters	00:14:07	72%	50%	02m 21s / 100 meters
			Transition 1		02:01
			Biking	18 miles	00:52:09	17%	25%	20.71 mile/hr
			Transition 2		01:05
			Running	2.5 miles	00:20:31	45%	38%	08m 13s min/mile
2008-08-16	Games of Acadiana Mini Triathlon		Triathlon Mini Sprint	10.36 miles
			Swimming	200 yards	00:03:48			01m 54s / 100 yards
			Transition 1		01:20
			Biking	8.25 miles	00:23:36			20.97 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2008-08-03	Sportspectrum River Cities Triathlon	Historical	Triathlon Sprint	21.81 miles	1h 45m 41s	40%	48%
			Swimming	880 yards	00:21:47	66%	67%	02m 29s / 100 yards
			Transition 1		01:43
			Biking	18.2 miles	00:50:32	19%	28%	21.61 mile/hr
			Transition 2		02:02
			Running	3.11 miles	00:29:38	58%	55%	09m 32s min/mile
2008-07-18	Hit the Trails XC Classic	Historical	Run 5k	3.11 miles	29m 16s
			Running	3.11 miles	00:29:16			09m 25s min/mile
2008-06-29	Rip Van Winkle Triathlon #1		Triathlon Sprint	14.25 miles	1h 14m 49s	81%	83%
			Swimming	400 meters	00:06:56	71%	50%	01m 44s / 100 meters
			Transition 1		02:12
			Biking	12 miles	00:45:43	89%	100%	15.75 mile/hr
			Transition 2		00:51
			Running	2 miles	00:19:06	71%	50%	09m 33s min/mile
2008-06-22	Yam City Triathlon	Historical	Triathlon Mini Sprint	16.09 miles	1h 02m 24s	24%	21%
			Swimming	164.04 yards	00:03:02	57%	50%	01m 51s / 100 yards
			Transition 1		01:06
			Biking	14 miles	00:39:16	15%	14%	21.39 mile/hr
			Transition 2		00:33
			Running	2 miles	00:18:27	60%	57%	09m 13s min/mile
2008-05-18	T-Gator Triathlon #2		Triathlon Sprint	15.31 miles	1h 05m 52s	36%	29%
			Swimming	546.81 yards	00:10:35	66%	71%	01m 56s / 100 yards
			Transition 1		01:20
			Biking	13 miles	00:35:47	18%	14%	21.80 mile/hr
			Transition 2		00:39
			Running	2 miles	00:17:32	67%	71%	08m 46s min/mile
2008-04-26	Acadian Medical Center Zydeco Triathlon		Triathlon Mini Sprint	12.09 miles	51m 01s	25%	33%
			Swimming	150 yards	00:02:37	43%	33%	01m 44s / 100 yards
			Transition 1		01:50
			Biking	10 miles	00:27:45	11%	22%	21.62 mile/hr
			Transition 2		00:36
			Running	2 miles	00:18:08	59%	78%	09m 04s min/mile
2008-03-22	Crescent City Classic	Historical	Run 10k	6.21 miles	1h 07m 07s
			Running	6.21 miles	01:07:07			10m 49s min/mile
2008-03-16	Opelousas Rotary Sunrise Duathlon (draft)		Duathlon	4 miles
			Running	2 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2008-02-24	Mardi Gras Half Marathon		Run Half Marathon	13.1 miles	2h 59m 17s	90%	93%
			Running	13.1 miles	02:59:17			13m 41s min/mile
2007-11-03	Cajun Cup 10K (draft)	Historical	Run 10k	0 miles
			Running	0 miles	00:00:00			min/mile
2007-09-09	CajunMan Triathlon	Historical	Triathlon Sprint	23.61 miles	1h 50m 27s	48%	28%
			Swimming	874.89 yards	00:21:20		56%	02m 26s / 100 yards
			Transition 1		03:07
			Biking	20 miles	00:54:29		16%	22.03 mile/hr
			Transition 2		01:02
			Running	3.11 miles	00:30:31			09m 49s min/mile
2007-08-18	Games of Acadiana Mini Triathlon		Triathlon Mini Sprint	10.36 miles	45m 14s	25%	33%
			Swimming	200 yards	00:03:32	42%	67%	01m 46s / 100 yards
			Transition 1		01:10
			Biking	8.25 miles	00:22:01	9%	33%	22.48 mile/hr
			Transition 2		00:50
			Running	2 miles	00:17:41	52%	67%	08m 50s min/mile
2007-08-05	Sportspectrum River Cities Triathlon	Historical	Triathlon Sprint	21.81 miles	1h 46m 20s		42%
			Swimming	880 yards	00:22:34		72%	02m 34s / 100 yards
			Transition 1		02:02
			Biking	18.2 miles	00:49:45		14%	21.95 mile/hr
			Transition 2		01:48
			Running	3.11 miles	00:30:14		54%	09m 43s min/mile
2007-05-20	T-Gator Series Triathlon #2		Triathlon Sprint	15.31 miles	1h 03m 45s	28%	17%
			Swimming	546.81 yards	00:12:32	78%		02m 17s / 100 yards
			Transition 1		01:10
			Biking	13 miles	00:33:57	12%	17%	22.97 mile/hr
			Transition 2		00:45
			Running	2 miles	00:15:22	45%	50%	07m 41s min/mile

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