Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-08-27	City2Surf		Run	21.1 kms	2h 48m 19s	96%	95%
			Running	21.1 kms	02:48:19	13%	95%	07m 59s min/km
2017-07-02	Gold Coast Marathon		Run	42.19 kms	6h 21m	98%	97%
			Running	42.19 kms	06:21:00	6%	97%	09m 02s min/km
2017-05-28	HBF Run for a Reason (draft)		Run Half Marathon	21.4 kms	2h 35m 25s
			Running	21.4 kms	02:35:25			07m 16s min/km
2016-12-11	Hillarys Sprint (draft)		Triathlon Sprint	25.75 kms	2h 02m 05s
			Swimming	750 meters	00:19:36			02m 37s / 100 meters
			Transition 1		02:23
			Biking	20 kms	00:55:24			21.66 km/hr
			Transition 2		03:21
			Running	5 kms	00:41:21			08m 16s min/km
2016-11-20	Triathlon Pink (draft)		Triathlon	11.59 kms	55m 30s
			Swimming	300 meters	00:07:07			02m 22s / 100 meters
			Transition 1		03:57
			Biking	8.57 kms	00:22:52			22.49 km/hr
			Transition 2		01:42
			Running	2.72 kms	00:19:53			07m 19s min/km
2016-08-28	City2Surf (draft)		Run	21.29 kms	2h 45m 19s	95%	92%
			Running	21.29 kms	02:45:19	95%	92%	07m 46s min/km
2016-07-24	Swan River Run (draft)		Run	14 kms	1h 37m 28s	80%	78%
			Running	14 kms	01:37:28	80%	78%	06m 58s min/km
2016-06-05	Elleker Road Race		Run	10 kms	1h 09m 32s	73%	61%
			Running	10 kms	01:09:32	19%	61%	06m 57s min/km
2016-05-22	12k HBF Run for a Reason (draft)		Run	12.14 kms	1h 27m 45s	39%	30%
			Running	12.14 kms	01:27:45			07m 14s min/km
2016-05-08	Mother's Day Classic (draft)		Run	8 kms	55m 33s	79%	81%
			Running	8 kms	00:55:33			06m 56s min/km
2015-12-13	Triathlon Series: City of Joondalup #1 - Pursuit Course (draft)		Triathlon	26.75 kms	1h 54m 09s	99%	98%
			Swimming	750 meters	00:18:59	93%	751%	02m 32s / 100 meters
			Transition 1		02:37
			Biking	21 kms	00:51:00	5%	100%	24.71 km/hr
			Transition 2		02:26
			Running	5 kms	00:39:06	5%	100%	07m 49s min/km
2015-11-08	Triathlon Pink - Perth (draft)		Triathlon	22.6 kms	1h 48m 12s	92%	86%
			Swimming	600 meters	00:14:58	59%	71%	02m 29s / 100 meters
			Transition 1		02:00
			Biking	16 kms	00:46:26	95%	86%	20.67 km/hr
			Transition 2		02:41
			Running	6 kms	00:42:05	96%	100%	07m 01s min/km
2015-08-30	Perth City2Surf		Run	21.1 kms	2h 48m 35s
			Running	21.1 kms	02:48:35			07m 59s min/km
2015-07-26	Swan River Run		Run	5 kms	35m 12s	36%	35%
			Running	5 kms	00:35:12			07m 02s min/km
2015-02-15	Telstra Triathlon Series: City of Rockingham - Pursuit Course		Triathlon	25.75 kms	1h 43m 17s		98%
			Swimming	750 meters	00:17:56			02m 23s / 100 meters
			Transition 1		01:51
			Biking	20 kms	00:44:47			26.80 km/hr
			Transition 2		02:10
			Running	5 kms	00:36:31			07m 18s min/km
2014-11-09	Triathlon Pink - Perth		Triathlon	24.6 kms	1h 45m 23s
			Swimming	600 meters	00:13:11			02m 12s / 100 meters
			Transition 1		03:46
			Biking	18 kms	00:42:20			25.51 km/hr
			Transition 2		02:17
			Running	6 kms	00:43:47			07m 18s min/km
2014-08-31	City2Surf		Run	12 kms	1h 43m 18s
			Running	12 kms	01:43:18			08m 37s min/km
2013-12-15	Hillarys Sprint		Triathlon	25.75 kms	1h 59m 54s	99%	100%
			Swimming	750 meters	00:17:50			02m 23s / 100 meters
			Transition 1		02:57
			Biking	20 kms	00:50:57			23.55 km/hr
			Transition 2		04:00
			Running	5 kms	00:44:08			08m 50s min/km
2013-11-10	Ironman 70.3 Mandurah - SWIM LEG		Triathlon	1.9 kms
			Swimming	1900 meters	00:37:00			01m 57s / 100 meters
			Transition 1		02:47
			Biking	0 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	0 kms	00:00:00			min/km
2013-10-06	City of Armadale Duathlon - Short Course		Duathlon	12 kms	48m 05s	84%	71%
			Running	2.5 kms	00:16:15			06m 30s min/km
			Transition 1		01:05
			Biking	8 kms	00:19:04			25.17 km/hr
			Transition 2		01:35
			Running	1.5 kms	00:10:04			06m 43s min/km
2013-05-26	12k HBF Run for a Reason (draft)		Run Other	12 kms
			Running	12 kms	00:00:00			min/km
2013-05-26	HBF Run for a Reason 4K		Run	4 kms	28m 14s	32%
			Running	4 kms	00:28:14			07m 07s min/km