2013-08-18 | Ironman 70.3 Timberman | Historical | Triathlon | 70.3 miles | 6h 19m 53s | 69% | 78% |  |
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Swimming
|
2112 yards
|
00:42:41
|
70%
|
84%
|
02m 01s /
100
yards
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Transition 1
|
|
03:03
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Biking
|
56 miles
|
03:02:12
|
58%
|
76%
|
18.46 mile/hr
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Transition 2
|
|
06:25
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Running
|
13.1 miles
|
02:25:32
|
69%
|
78%
|
11m 06s min/mile
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