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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2016-08-28 | Wasaga Beach Sprint Triathlon (draft) | Triathlon Sprint | 25.75 kms | 1h 20m 35s | 25% | 40% |  | |
| Swimming | 750 meters | 00:18:36 | 02m 29s / 100 meters | |||||
| Transition 1 | 39:40 | |||||||
| Biking | 20 kms | 00:36:46 | 32.64 km/hr | |||||
| Transition 2 | 58:12 | |||||||
| Running | 5 kms | 00:22:24 | 04m 29s min/km | |||||
| 2016-05-08 | Sudbury Rocks 10k (draft) | Run | 10 kms | 46m 27s | 9% | 17% | | |
| Running | 10 kms | 00:46:27 | 10% | 33% | 04m 39s min/km | |||
| 2015-08-29 | Wasaga Beach Olympic 2015 (draft) | Triathlon | 51.5 kms | 2h 47m 42s | 45% | 29% | | |
| Swimming | 1500 meters | 00:39:03 | 02m 36s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 40 kms | 01:17:48 | 30.85 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 10 kms | 00:47:06 | 04m 43s min/km | |||||
| 2015-07-19 | Niagara Triathlon (draft) | Triathlon Sprint | 32.75 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 25 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 7 kms | 00:00:00 | min/km | |||||
| 2015-07-19 | Niagara Triathlon (draft) | Triathlon Sprint | 32.75 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 25 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 7 kms | 00:00:00 | min/km | |||||
| 2015-06-21 | Toronto Triathlon Festival - Sprint (draft) | Triathlon | 25.75 kms | 1h 15m 35s | | |||
| Swimming | 750 meters | 00:16:50 | 02m 14s / 100 meters | |||||
| Transition 1 | 02:14 | |||||||
| Biking | 20 kms | 00:32:48 | 36.59 km/hr | |||||
| Transition 2 | 01:24 | |||||||
| Running | 5 kms | 00:22:17 | 04m 28s min/km | |||||
| 2015-06-06 | Woodstock Triathlon (draft) | Triathlon | 25.75 kms | 1h 21m 37s | | |||
| Swimming | 750 meters | 00:17:29 | 02m 20s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:38:45 | 30.97 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:23:07 | 04m 37s min/km | |||||
| 2014-08-16 | St. Joseph Island Triathlon - Sprint Course (draft) | Triathlon Sprint | 25.75 kms | 1h 21m 21s | 21% | 50% | | |
| Swimming | 750 meters | 00:17:59 | 02m 24s / 100 meters | |||||
| Transition 1 | 01:30 | |||||||
| Biking | 20 kms | 00:38:26 | 31.22 km/hr | |||||
| Transition 2 | 00:51 | |||||||
| Running | 5 kms | 00:22:38 | 04m 32s min/km | |||||
| 2014-07-27 | Niagara Triathlon (draft) | Triathlon | 32.75 kms | 1h 41m 08s | 20% | 12% | | |
| Swimming | 750 meters | 00:18:54 | 02m 31s / 100 meters | |||||
| Transition 1 | 01:18 | |||||||
| Biking | 25 kms | 00:47:24 | 31.65 km/hr | |||||
| Transition 2 | 01:08 | |||||||
| Running | 7 kms | 00:32:25 | 04m 38s min/km | |||||
| 2014-07-27 | Niagara Triathlon (draft) | Triathlon Sprint | 32.75 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 25 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 7 kms | 00:00:00 | min/km | |||||
| 2014-07-27 | Niagara Triathlon (draft) | Triathlon | 32.75 kms | 1h 42m 34s | 27% | 29% | | |
| Swimming | 750 meters | 00:18:03 | 02m 25s / 100 meters | |||||
| Transition 1 | 01:21 | |||||||
| Biking | 25 kms | 00:48:36 | 30.86 km/hr | |||||
| Transition 2 | 01:01 | |||||||
| Running | 7 kms | 00:33:30 | 04m 47s min/km | |||||
| 2014-07-06 | Huronia Triathlon - Sprint Course (draft) |  Historical | Triathlon | 25.75 kms | 1h 22m 33s | 32% | 40% | |
| Swimming | 750 meters | 00:16:50 | 02m 14s / 100 meters | |||||
| Transition 1 | 01:03 | |||||||
| Biking | 20 kms | 00:39:10 | 30.64 km/hr | |||||
| Transition 2 | 01:17 | |||||||
| Running | 5 kms | 00:24:16 | 04m 51s min/km | |||||
| 2014-07-06 | Huronia Triathlon - Sprint Course (draft) | Historical | Triathlon | 25.75 kms | | |||
| Swimming | 750 meters | 00:00:00 | / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:00:00 | min/km | |||||
| 2014-06-01 | Milton Triathlon (draft) | Triathlon Sprint | 38.25 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 30 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 7.5 kms | 00:00:00 | min/km | |||||
| 2014-06-01 | Milton Triathlon (draft) | Triathlon | 38.25 kms | 1h 51m 42s | 42% | 22% | | |
| Swimming | 750 meters | 00:16:55 | 02m 16s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 30 kms | 00:59:20 | 30.34 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 7.5 kms | 00:33:04 | 04m 25s min/km | |||||
| 2013-09-08 | Wasaga Beach Triathlon (draft) | Duathlon | 27.51 kms | 1h 12m 46s | 15% | 25% | | |
| Running | 3.11 miles | 00:21:22 | 06m 52s min/mile | |||||
| Transition 1 | 01:06 | |||||||
| Biking | 20 kms | 00:38:12 | 31.41 km/hr | |||||
| Transition 2 | 01:03 | |||||||
| Running | 2.5 kms | 00:11:07 | 04m 27s min/km | |||||
| 2013-08-10 | Bracebridge Triathlon - Sprint Course (draft) | Triathlon Sprint | 25.75 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:00:00 | min/km | |||||
| 2013-08-10 | Bracebridge Triathlon (draft) | Triathlon | 25.75 kms | 1h 23m 45s | 30% | 12% | | |
| Swimming | 750 meters | 00:18:49 | 02m 31s / 100 meters | |||||
| Transition 1 | 01:11 | |||||||
| Biking | 20 kms | 00:39:25 | 30.26 km/hr | |||||
| Transition 2 | 00:49 | |||||||
| Running | 5 kms | 00:23:34 | 04m 41s min/km | |||||
| 2013-07-21 | Toronto Triathlon Festival - Sprint Course (draft) | Triathlon Sprint | 25.75 kms | | ||||
| Swimming | 750 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:00:00 | min/km | |||||
| 2013-07-14 | Gravenhurst Triathlon - Sprint Course | Triathlon | 25.75 kms | 1h 24m 24s | 19% | 22% | | |
| Swimming | 750 meters | 00:19:55 | 02m 40s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:38:43 | 31.06 km/hr | |||||
| Transition 2 | 01:03 | |||||||
| Running | 5 kms | 00:23:24 | 04m 41s min/km |
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