Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-07-15	The Wilderman Off Road Half Distance Triathlon		Triathlon	84.3 miles	17h 08m
			Swimming	2112 yards	00:46:00			02m 11s / 100 yards
			Transition 1		25:00
			Biking	64.4 miles	07:08:00			9.03 mile/hr
			Transition 2		20:00
			Running	18.7 miles	05:49:00			18m 40s min/mile
2017-06-11	Ironman Boulder (draft)		Triathlon	142.1 miles
			Swimming	4224 yards	01:28:00			02m 05s / 100 yards
			Transition 1		11:00
			Biking	113.5 miles	06:50:00			16.61 mile/hr
			Transition 2		12:00
			Running	26.2 miles	07:17:00			16m 41s min/mile
2014-11-16	Ironman Arizona (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-09-28	Ironman Chattanooga (draft)		Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-08-24	Superior Man Triathlon (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-11-02	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles	11h 48m 33s		28%
			Swimming	3800 meters	01:14:21			01m 58s / 100 meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-09-08	Square Lake Triathlon - Long Course (draft)		Triathlon Long Course	68.2 miles		41%	58%
			Swimming	2112 yards	00:39:45			01m 53s / 100 yards
			Transition 1		00:00
			Biking	54 miles	02:40:00			20.25 mile/hr
			Transition 2		00:00
			Running	13 miles	01:58:00			09m 05s min/mile
2013-08-10	Northwoods Triathlon (draft)		Triathlon Sprint	17.36 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2012-11-25	Ironman Cozumel	Historical	Triathlon Full Ironman	141.56 miles	13h 27m 24s	38%	33%
			Swimming	4155.73 yards	01:37:21		45%	02m 20s / 100 yards
			Transition 1		07:11
			Biking	113 miles	06:07:07		28%	18.47 mile/hr
			Transition 2		06:56
			Running	26.2 miles	05:28:49		34%	12m 33s min/mile
2011-11-20	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	12h 23m 01s	37%	26%
			Swimming	4224 yards	01:19:25	43%	30%	01m 53s / 100 yards
			Transition 1		09:05
			Biking	112 miles	06:05:13	42%	32%	18.40 mile/hr
			Transition 2		06:20
			Running	26.2 miles	04:42:58	37%	26%	10m 48s min/mile
2010-07-10	Timberman		Triathlon Sprint	14.1 miles	1h 05m 22s	10%	45%
			Swimming	528 yards	00:09:11	11%	45%	01m 44s / 100 yards
			Transition 1		01:26
			Biking	10.8 miles	00:31:14	7%	36%	20.75 mile/hr
			Transition 2		00:51
			Running	3 miles	00:22:42	14%	55%	07m 34s min/mile
2010-06-27	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	13h 43m 06s	58%	61%
			Swimming	4224 yards	01:18:18	44%	43%	01m 51s / 100 yards
			Transition 1		08:33
			Biking	112 miles	06:28:42	54%	63%	17.29 mile/hr
			Transition 2		07:23
			Running	26.2 miles	05:40:10	66%	67%	12m 59s min/mile
2008-12-07	Las Vegas Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2008-11-02	Freedom 10 Mile (draft)	Historical	Run 10 Mile	0 miles
			Running	0 miles	00:00:00			min/mile
2008-10-11	CenturyTel WhistleStop Marathon		Run Marathon	26.2 miles	3h 54m 19s	39%	58%
			Running	26.2 miles	03:54:19	39%	58%	08m 56s min/mile
2008-09-07	Ironman Wisconsin		Triathlon Full Ironman	140.6 miles	13h 28m 05s	57%	57%
			Swimming	4224 yards	01:17:00	54%	50%	01m 49s / 100 yards
			Transition 1		09:45
			Biking	112 miles	06:20:00	42%	44%	17.68 mile/hr
			Transition 2		07:25
			Running	26.2 miles	05:35:00	72%	72%	12m 47s min/mile
2008-08-09	Northwoods Triathlon (draft)		Triathlon Sprint	17.33 miles
			Swimming	400 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2008-07-12	Timberman Triathlon - Olympic		Triathlon Olympic	31.42 miles	2h 26m 51s	54%	60%
			Swimming	1640.42 yards	00:24:51	52%	40%	01m 31s / 100 yards
			Transition 1		01:44
			Biking	24.49 miles	01:11:19	48%	80%	20.60 mile/hr
			Transition 2		01:23
			Running	6 miles	00:47:51	63%	70%	07m 59s min/mile
2008-06-14	Liberty Triathlon - Long Course		Triathlon 1/2 Ironman	70.41 miles	8h 00m	40%	57%
			Swimming	2309.7 yards	00:40:42	55%	65%	01m 46s / 100 yards
			Transition 1		02:10
			Biking	56 miles	02:46:54	33%	35%	20.13 mile/hr
			Transition 2		01:38
			Running	13.1 miles	01:59:23	45%	57%	09m 07s min/mile
2007-10-07	Twin Cities Marathon	Historical	Run Marathon	26.2 miles	4h 43m 19s	45%	53%
			Running	26.2 miles	04:43:19	45%	53%	10m 49s min/mile
2007-09-23	One Last Tri		Triathlon Sprint	16.55 miles	1h 10m 46s	2%	33%
			Swimming	600 yards	00:09:58	22%	33%	01m 40s / 100 yards
			Transition 1		01:00
			Biking	13.1 miles	00:35:32	2%	33%	22.12 mile/hr
			Transition 2		01:00
			Running	3.11 miles	00:23:16	7%	67%	07m 29s min/mile
2007-09-09	Ironman Wisconsin	Historical	Triathlon Full Ironman	140.6 miles	13h 09m 09s	53%	54%
			Swimming	4224 yards	01:20:01	11%	54%	01m 53s / 100 yards
			Transition 1		11:22
			Biking	112 miles	06:17:38	38%	44%	17.80 mile/hr
			Transition 2		09:19
			Running	26.2 miles	05:10:51			11m 52s min/mile
2007-06-16	Grandmas Marathon		Run Marathon	26.2 miles	3h 56m 02s	25%	31%
			Running	26.2 miles	03:56:02	25%	31%	09m 01s min/mile
2007-06-10	Manitou Sprint Triathlon		Triathlon Sprint	17.1 miles	1h 24m 35s	25%	32%
			Swimming	880 yards	00:22:23	47%	53%	02m 32s / 100 yards
			Transition 1		01:25
			Biking	13.5 miles	00:37:16	17%	24%	21.74 mile/hr
			Transition 2		01:40
			Running	3.1 miles	00:21:53	26%	26%	07m 04s min/mile
2007-05-20	Dirtie Girtie		Triathlon Sprint	17.04 miles	1h 13m 32s	11%	10%
			Swimming	600 yards	00:09:12	21%	20%	01m 32s / 100 yards
			Transition 1		01:43
			Biking	13.6 miles	00:38:44	13%	20%	21.07 mile/hr
			Transition 2		01:05
			Running	3.1 miles	00:22:48	18%	20%	07m 21s min/mile
2006-10-01	Twin Cities Marathon		Run Marathon	26.2 miles	3h 53m 02s	23%	33%
			Running	26.2 miles	03:53:02	10%	33%	08m 53s min/mile
2006-09-10	Square Lake Triathlon		Triathlon 1/2 Ironman	69.15 miles	5h 26m 52s	24%	31%
			Swimming	2110 yards	00:39:24	30%	31%	01m 52s / 100 yards
			Transition 1		02:42
			Biking	54.75 miles	02:51:28	26%	31%	19.16 mile/hr
			Transition 2		01:55
			Running	13.2 miles	01:51:25	29%	19%	08m 26s min/mile
2006-08-12	Northwoods Triathlon		Triathlon Sprint	17.36 miles	1h 11m 37s	11%	29%
			Swimming	440 yards	00:07:08	7%	21%	01m 37s / 100 yards
			Transition 1		01:37
			Biking	14 miles	00:39:40	14%	21%	21.18 mile/hr
			Transition 2		01:13
			Running	3.11 miles	00:22:01	13%	38%	07m 05s min/mile
2006-07-09	Graniteman		Triathlon Sprint	18.34 miles	1h 20m 58s	21%	31%
			Swimming	600 yards	00:11:04	23%	22%	01m 50s / 100 yards
			Transition 1		01:32
			Biking	15 miles	00:44:39	29%	44%	20.16 mile/hr
			Transition 2		00:54
			Running	3 miles	00:22:50	23%	22%	07m 37s min/mile
2006-06-04	Buffalo Triathlon		Triathlon Olympic	31.99 miles	2h 42m 21s	59%	55%
			Swimming	1640.42 yards	00:27:05	49%	53%	01m 39s / 100 yards
			Transition 1		02:55
			Biking	24.85 miles	01:19:45	66%	63%	18.70 mile/hr
			Transition 2		01:50
			Running	6.21 miles	00:50:49	48%	50%	08m 11s min/mile
2006-05-21	Dirtie Girtie		Triathlon Sprint	16.54 miles	1h 14m 33s	10%	40%
			Swimming	600 yards	00:10:45	22%	40%	01m 47s / 100 yards
			Transition 1		01:16
			Biking	13.1 miles	00:38:23	10%	40%	20.48 mile/hr
			Transition 2		01:09
			Running	3.1 miles	00:23:16	14%	20%	07m 31s min/mile
2006-04-30	MN Ironman		Cycle	62 miles	08m
			Biking	62 miles	04:00:13			15.49 mile/hr

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY